Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (calcium carbonate) | 600 mg | — |
| Vitamin D3 (cholecalciferol) | 10 mcg/400 IU | — |
Bioavailability Very Good
Absorption Rating
- Calcium (calcium carbonate) Fair
- Vitamin D3 (cholecalciferol) Good
Other Ingredients Very Poor
Fillers & Additives
- Croscarmellose Sodium
- Dl-alpha tocopherol
- FD&C Blue No. 2 Aluminum Lake High
- FD&C Red No. 40 Aluminum Lake High
- FD&C Yellow No. 6 Aluminum Lake High
- Magnesium Stearate
- Maltodextrin
- Medium Chain Triglycerides
- Modified Food Starch
- Polyethylene Glycol Low
- Polyvinyl Alcohol
- Silicon Dioxide
- Sodium Ascorbate
- Sucrose
- Talc High
- Titanium Dioxide High
Efficacy Fair
Dosage Analysis
- Calcium (calcium carbonate) 600 mg Effective
- Vitamin D3 (cholecalciferol) 10 mcg/400 IU Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (calcium carbonate) | 600 mg | |
| Vitamin D3 (cholecalciferol) | 10 mcg/400 IU |
Other Ingredients
Dl-alpha tocopherol Unknown
FD&C Blue No. 2 Aluminum Lake Unknown
FD&C Red No. 40 Aluminum Lake Unknown
FD&C Yellow No. 6 Aluminum Lake Unknown
Magnesium Stearate Safe
Maltodextrin Generally_safe
Modified Food Starch Generally_safe
Polyethylene Glycol Caution
Polyvinyl Alcohol Generally_safe
Silicon Dioxide Safe
Sodium Ascorbate Safe
Sucrose Generally_safe
Talc Avoid
Titanium Dioxide Caution
Price Comparison
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Transparency
1 claim
Is Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3 a good supplement?
Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3 received a product quality score of 56/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients Of the 16 inactive ingredients, 5 are rated safe and 2 are flagged for review. The manufacturer, Caltrate, holds a brand trust score of 74/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3?
Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3 contains 2 active ingredients: Calcium (calcium carbonate) (600 mg), Vitamin D3 (cholecalciferol) (10 mcg/400 IU). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3 safe to take?
Caltrate Caltrate Select (50 Count) Bone Health Supplement, Calcium/Vitamin D3 has been analyzed for ingredient safety across all its components. Of 16 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Caltrate a trustworthy supplement brand?
Caltrate receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Weybridge, Surrey, United Kingdom, the company offers 10 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Caltrate has 3 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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