Caltrate Gummies, Vitamin D and Calcium Supplement, Gluten-Free, Orange, Strawberry and Cherry Flavour, 50 Count
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl acetate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 20.3 mg | 135% |
| Vitamin K (as phytonadione) | 110 mcg | 92% |
| Thiamin (as thiamin mononitrate) | 3 mg | 250% |
| Riboflavin | 3.4 mg | 262% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4 mg | 235% |
| Folate | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 15 mg | 300% |
| Calcium (as calcium carbonate) | 200 mg | 15% |
| Iron (as ferrous fumarate) | 18 mg | 100% |
| Phosphorus (as dicalcium phosphate) | 20 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 50 mg | 12% |
| Zinc (as zinc oxide) | 11 mg | 100% |
| Selenium (as sodium selenite) | 55 mcg | 100% |
| Copper (as copper sulfate) | 0.9 mg | 100% |
| Manganese (as manganese sulfate) | 2.3 mg | 100% |
| Chromium (as chromium chloride) | 35 mcg | 100% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Chloride (as potassium chloride) | 72 mg | 3% |
| Potassium (as potassium chloride) | 80 mg | 2% |
| Lutein | 250 mcg | † |
| Lycopene | 300 mcg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Phosphorus (as dicalcium phosphate) Good
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as sodium selenite) Fair
- Copper (as copper sulfate) Fair
- Manganese (as manganese sulfate) Good
- Chromium (as chromium chloride) Poor
- Molybdenum (as sodium molybdate) Good
- Chloride (as potassium chloride) Good
- Potassium (as potassium chloride) Good
- Lutein Good
- Lycopene Good
Other Ingredients Very Poor
Fillers & Additives
- Corn Starch
- Gelatin
- Sucrose
- Vegetable Oil
- Yellow Beeswax
- Titanium Dioxide High
- Dl-alpha tocopherol
- Ascorbyl Palmitate
- BHT Medium
- Water
- Fd&c yellow #6 aluminum lake High
- Fd&c red #40 aluminum lake High
- Fd&c blue #1 aluminum lake High
Efficacy Very Good
Dosage Analysis
- Vitamin A (as retinyl acetate) 1500 mcg Effective
- Vitamin C (as ascorbic acid) 120 mg Effective
- Vitamin D (as cholecalciferol) 25 mcg (1000 IU) Effective
- Vitamin E (as dl-alpha tocopheryl acetate) 20.3 mg Effective
- Vitamin K (as phytonadione) 110 mcg Effective
- Thiamin (as thiamin mononitrate) 3 mg Effective
- Riboflavin 3.4 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxine hydrochloride) 4 mg Effective
- Folate 667 mcg DFE (400 mcg folic acid) Effective
- Vitamin B12 (as cyanocobalamin) 12 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 15 mg Effective
- Calcium (as calcium carbonate) 200 mg Under-dosed
- Iron (as ferrous fumarate) 18 mg Effective
- Phosphorus (as dicalcium phosphate) 20 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium oxide) 50 mg Under-dosed
- Zinc (as zinc oxide) 11 mg Effective
- Selenium (as sodium selenite) 55 mcg Effective
- Copper (as copper sulfate) 0.9 mg Effective
- Manganese (as manganese sulfate) 2.3 mg Effective
- Chromium (as chromium chloride) 35 mcg Effective
- Molybdenum (as sodium molybdate) 45 mcg Effective
- Chloride (as potassium chloride) 72 mg Under-dosed
- Potassium (as potassium chloride) 80 mg Under-dosed
- Lutein 250 mcg Under-dosed
- Lycopene 300 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl acetate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Vitamin D (as cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 20.3 mg | 135% |
| Vitamin K (as phytonadione) | 110 mcg | 92% |
| Thiamin (as thiamin mononitrate) | 3 mg | 250% |
| Riboflavin | 3.4 mg | 262% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 4 mg | 235% |
| Folate | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 15 mg | 300% |
| Calcium (as calcium carbonate) | 200 mg | 15% |
| Iron (as ferrous fumarate) | 18 mg | 100% |
| Phosphorus (as dicalcium phosphate) | 20 mg | 2% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 50 mg | 12% |
| Zinc (as zinc oxide) | 11 mg | 100% |
| Selenium (as sodium selenite) | 55 mcg | 100% |
| Copper (as copper sulfate) | 0.9 mg | 100% |
| Manganese (as manganese sulfate) | 2.3 mg | 100% |
| Chromium (as chromium chloride) | 35 mcg | 100% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Chloride (as potassium chloride) | 72 mg | 3% |
| Potassium (as potassium chloride) | 80 mg | 2% |
| Lutein | 250 mcg | † |
| Lycopene | 300 mcg | † |
Other Ingredients
Corn Starch Generally_safe
Gelatin Safe
Sucrose Generally_safe
Vegetable Oil Generally_safe
Yellow Beeswax Safe
Titanium Dioxide Caution
Dl-alpha tocopherol Unknown
Ascorbyl Palmitate Safe
BHT Caution
Water Safe
Fd&c yellow #6 aluminum lake Unknown
Fd&c red #40 aluminum lake Unknown
Fd&c blue #1 aluminum lake Unknown
Price Comparison
Price History
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Transparency
1 claim
Is Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement a good supplement?
Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement, Gluten-Free, Orange, Strawberry and Cherry Flavour, 50 Count received a product quality score of 60/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 28 active ingredients with 100 servings per container. Of the 13 inactive ingredients, 4 are rated safe and 2 are flagged for review. The manufacturer, Caltrate, holds a brand trust score of 74/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement?
Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement contains 28 active ingredients: Vitamin A (as retinyl acetate) (1500 mcg), Vitamin C (as ascorbic acid) (120 mg), Vitamin D (as cholecalciferol) (25 mcg (1000 IU)), Vitamin E (as dl-alpha tocopheryl acetate) (20.3 mg), Vitamin K (as phytonadione) (110 mcg), Thiamin (as thiamin mononitrate) (3 mg), and 22 more. Notable high-dose ingredients include Thiamin at 250% DV, Riboflavin at 262% DV, Vitamin B6 at 235% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement safe to take?
Caltrate Caltrate Gummies, Vitamin D and Calcium Supplement, Gluten-Free, Orange, Strawberry and Cherry Flavour, 50 Count has been analyzed for ingredient safety across all its components. Of 13 inactive ingredients, 4 are rated safe. 2 ingredients are flagged for review: Titanium Dioxide, BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Caltrate a trustworthy supplement brand?
Caltrate receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1984 and headquartered in Weybridge, Surrey, United Kingdom, the company offers 10 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Caltrate has 3 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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