C4 Ultimate Shred, Pre-Workout, Frozen Bombsicle, 14.3 oz (406 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 3.4 mg | 200% |
| Folate (as 6S-5-Methyltetrahydrofolate calcium salt) | 100 mcg DFE | 25% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Calcium | 75 mg | 6% |
| Phosphorus (as Dipotassium Phosphate) | 75 mg | 6% |
| Magnesium (as Magnesium Citrate) | 20 mg | 5% |
| Chloride (from Sea Salt) | 340 mg | 15% |
| Sodium (from Sea Salt) | 225 mg | 10% |
| Potassium (as Dipotassium Phosphate) | 190 mg | 4% |
| Endurance & Performance Complex | 10.65 g | † |
| CarnoSyn® Beta-AlanineVelox® Patented Performance Blend | 3.2 g | — |
| L-Citrulline | 3 g | — |
| L-Arginine | 3 g | — |
| BetaPower® Betaine Anhydrous | 1.25 g | — |
| PeptiPump® Bioactive Lentil Peptides | 200 mg | — |
| Ultimate Energy, Focus & Stimulant Matrix | 1,366 g | † |
| L-Tyrosine 1g | 1 g | — |
| Caffeine Anhydrous | 300 mg | — |
| Dynamine™ (as Methylliberine) | 50 mg | — |
| TeaCrine® (as Theacrine) 10 mgToothed Clubmoss (Huperzia serrata) aerial parts extract (std. 1% | 5 mg | — |
| Huperzine A) Rauwolfia vomitoria root bark extract | 1 mg | — |
| Enhanced Fat Burning Matrix | 410 mg | † |
| MitoBurn® Beta-Aminoisobutyric Acid (BAIBA) | 250 mg | — |
| Oligonol® Lychee fruit extract and Green Tea leaf extract | 100 mg | — |
| CaloriBurn® Grains of Paradise (Aframomum melegueta) seed extract | 40 mg | — |
| Cayenne (Capsicum annuum) fruit extract (std. 5% 20 mg Capsaicinoids | 20 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Folate (as 6S-5-Methyltetrahydrofolate calcium salt) Good
- Vitamin B12 (as Methylcobalamin) Good
- Calcium Good
- Phosphorus (as Dipotassium Phosphate) Good
- Magnesium (as Magnesium Citrate) Good
- Chloride (from Sea Salt) Good
- Sodium (from Sea Salt) Good
- Potassium (as Dipotassium Phosphate) Good
- Endurance & Performance Complex Fair
- CarnoSyn® Beta-AlanineVelox® Patented Performance Blend Good
- L-Citrulline Good
- L-Arginine Good
- BetaPower® Betaine Anhydrous Good
- PeptiPump® Bioactive Lentil Peptides Fair
- Ultimate Energy, Focus & Stimulant Matrix Poor
- L-Tyrosine 1g Good
- Caffeine Anhydrous Good
- Dynamine™ (as Methylliberine) Fair
- TeaCrine® (as Theacrine) 10 mgToothed Clubmoss (Huperzia serrata) aerial parts extract (std. 1% Fair
- Huperzine A) Rauwolfia vomitoria root bark extract Fair
- Enhanced Fat Burning Matrix Poor
- MitoBurn® Beta-Aminoisobutyric Acid (BAIBA) Good
- Oligonol® Lychee fruit extract and Green Tea leaf extract Good
- CaloriBurn® Grains of Paradise (Aframomum melegueta) seed extract Good
- Cayenne (Capsicum annuum) fruit extract (std. 5% 20 mg Capsaicinoids Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Calcium Silicate
- Malic Acid
- Silicon Dioxide
- Natural & Artificial Flavors
- Sucralose
- Acesulfame Potassium
- Spriulina Extract (Color)
Efficacy Fair
Dosage Analysis
- Vitamin B6 (as Pyridoxal-5-Phosphate) 3.4 mg Effective
- Folate (as 6S-5-Methyltetrahydrofolate calcium salt) 100 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 6 mcg Effective
- Calcium 75 mg Under-dosed
- Phosphorus (as Dipotassium Phosphate) 75 mg Under-dosed
- Magnesium (as Magnesium Citrate) 20 mg Under-dosed
- Chloride (from Sea Salt) 340 mg Under-dosed
- Sodium (from Sea Salt) 225 mg Under-dosed
- Potassium (as Dipotassium Phosphate) 190 mg Under-dosed
- CarnoSyn® Beta-AlanineVelox® Patented Performance Blend 3.2 g Effective
- L-Citrulline 3 g Effective
- L-Arginine 3 g Effective
- BetaPower® Betaine Anhydrous 1.25 g Under-dosed
- L-Tyrosine 1g 1 g Effective
- Caffeine Anhydrous 300 mg Effective
- Dynamine™ (as Methylliberine) 50 mg Effective
- TeaCrine® (as Theacrine) 10 mgToothed Clubmoss (Huperzia serrata) aerial parts extract (std. 1% 5 mg Under-dosed
- Huperzine A) Rauwolfia vomitoria root bark extract 1 mg Under-dosed
- MitoBurn® Beta-Aminoisobutyric Acid (BAIBA) 250 mg Effective
- Oligonol® Lychee fruit extract and Green Tea leaf extract 100 mg Under-dosed
- CaloriBurn® Grains of Paradise (Aframomum melegueta) seed extract 40 mg Effective
- Cayenne (Capsicum annuum) fruit extract (std. 5% 20 mg Capsaicinoids 20 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 1 g | <1%** |
| Total Sugars | 0 g | |
| Includes Og Added Sugars | 0%** | |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 3.4 mg | 200% |
| Folate (as 6S-5-Methyltetrahydrofolate calcium salt) | 100 mcg DFE | 25% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 250% |
| Calcium | 75 mg | 6% |
| Phosphorus (as Dipotassium Phosphate) | 75 mg | 6% |
| Magnesium (as Magnesium Citrate) | 20 mg | 5% |
| Chloride (from Sea Salt) | 340 mg | 15% |
| Sodium (from Sea Salt) | 225 mg | 10% |
| Potassium (as Dipotassium Phosphate) | 190 mg | 4% |
| Endurance & Performance Complex | 10.65 g | † |
| CarnoSyn® Beta-AlanineVelox® Patented Performance Blend | 3.2 g | |
| L-Citrulline | 3 g | |
| L-Arginine | 3 g | |
| BetaPower® Betaine Anhydrous | 1.25 g | |
| PeptiPump® Bioactive Lentil Peptides | 200 mg | |
| Ultimate Energy, Focus & Stimulant Matrix | 1,366 g | † |
| L-Tyrosine 1g | 1 g | |
| Caffeine Anhydrous | 300 mg | |
| Dynamine™ (as Methylliberine) | 50 mg | |
| TeaCrine® (as Theacrine) 10 mgToothed Clubmoss (Huperzia serrata) aerial parts extract (std. 1% | 5 mg | |
| Huperzine A) Rauwolfia vomitoria root bark extract | 1 mg | |
| Enhanced Fat Burning Matrix | 410 mg | † |
| MitoBurn® Beta-Aminoisobutyric Acid (BAIBA) | 250 mg | |
| Oligonol® Lychee fruit extract and Green Tea leaf extract | 100 mg | |
| CaloriBurn® Grains of Paradise (Aframomum melegueta) seed extract | 40 mg | |
| Cayenne (Capsicum annuum) fruit extract (std. 5% 20 mg Capsaicinoids | 20 mg |
Other Ingredients
Citric Acid Safe
Calcium Silicate Safe
Malic Acid Safe
Silicon Dioxide Safe
Natural & Artificial Flavors Generally_safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
Spriulina Extract (Color) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
3 certifications
Transparency
1 claim
Violation History
6 incidents
Is C4 / Cellucor C4 Ultimate Shred, Pre-Workout a good supplement?
C4 / Cellucor C4 Ultimate Shred, Pre-Workout, Frozen Bombsicle, 14.3 oz (406 g) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 30 active ingredients with 20 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, C4 / Cellucor, holds a brand trust score of 78/100 with 3 verified certifications including Health Canada Licensed, Nsf Certified For Sport, Fda Gmp Inspections.
What are the ingredients in C4 / Cellucor C4 Ultimate Shred, Pre-Workout?
C4 / Cellucor C4 Ultimate Shred, Pre-Workout contains 30 active ingredients: Calories (10), Total Carbohydrate (1 g), Total Sugars (0 g), Includes Og Added Sugars, Vitamin B6 (as Pyridoxal-5-Phosphate) (3.4 mg), Folate (as 6S-5-Methyltetrahydrofolate calcium salt) (100 mcg DFE), and 24 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is C4 / Cellucor C4 Ultimate Shred, Pre-Workout safe to take?
C4 / Cellucor C4 Ultimate Shred, Pre-Workout, Frozen Bombsicle, 14.3 oz (406 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is C4 / Cellucor a trustworthy supplement brand?
C4 / Cellucor receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2002 and headquartered in Austin, Texas, USA, the company offers 60 products in their lineup. They hold 3 verified certifications including Health Canada Licensed, Nsf Certified For Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: C4 / Cellucor has 6 historical regulatory incidents on record, which are factored into the trust score.
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