C4 / Cellucor C4® Original, Pre-Workout, Watermelon, 5.9 oz (168 g) supplement bottle
C4 / Cellucor

C4® Original, Pre-Workout, Watermelon, 5.9 oz (168 g)

What We Researched
11 active ingredients analyzed · 8 inactive ingredients decoded · 3 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
80
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic acid) 250 mg 280%
Niacin (as Niacinamide) 30 mg 190%
Vitamin B6 (as Pyridoxal HCl) 3.4 mg 200%
Vitamin B12 (as Cyanocobalamin) 60 mcg 2500%
CarnoSyn®Beta-Alanine 1.6 g
N03-T®Creatine Nitrate 1 g
Citrulline Malate 1 g
Explosive Energy BlendCaffeine Anhydrous (150 mg), Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Theacrine (as TeaCrine®) 215 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Ascorbic acid) Fair
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxal HCl) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • CarnoSyn®Beta-Alanine Good
  • N03-T®Creatine Nitrate Fair
  • Citrulline Malate Good
  • Explosive Energy BlendCaffeine Anhydrous (150 mg), Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Theacrine (as TeaCrine®) Good
Other Ingredients Very Good

Fillers & Additives

  • Silicon Dioxide
  • Calcium Silicate
  • Artificial Flavors
  • Sucralose
  • Citric Acid
  • Acesulfame Potassium
  • Malic Acid
  • FD&C Red #40 Medium
Efficacy Good

Dosage Analysis

  • Vitamin C (as Ascorbic acid) 250 mg Effective
  • Niacin (as Niacinamide) 30 mg Effective
  • Vitamin B6 (as Pyridoxal HCl) 3.4 mg Effective
  • Vitamin B12 (as Cyanocobalamin) 60 mcg Effective
  • CarnoSyn®Beta-Alanine 1.6 g Under-dosed
  • N03-T®Creatine Nitrate 1 g Under-dosed
  • Citrulline Malate 1 g Under-dosed
  • Explosive Energy BlendCaffeine Anhydrous (150 mg), Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Theacrine (as TeaCrine®) 215 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%**
Total Sugars 0 g
Vitamin C (as Ascorbic acid) 250 mg 280%
Niacin (as Niacinamide) 30 mg 190%
Vitamin B6 (as Pyridoxal HCl) 3.4 mg 200%
Vitamin B12 (as Cyanocobalamin) 60 mcg 2500%
CarnoSyn®Beta-Alanine 1.6 g
N03-T®Creatine Nitrate 1 g
Citrulline Malate 1 g
Explosive Energy BlendCaffeine Anhydrous (150 mg), Velvet Bean (Mucuna pruriens) seed extract (standardized for L-Dopa), Theacrine (as TeaCrine®) 215 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Artificial Flavors Generally_safe

Added to improve taste.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

FD&C Red #40 Caution

It is used to improve the appearance of the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$33$32$31$30$29 Mar 12 $31.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
C4 / Cellucor

Founded 2002 · Austin, Texas, USA · 60 products · cellucor.com/

Certifications

3 certifications
Health Canada Licensed Verified Source
Nsf Certified For Sport Verified Source
Fda Gmp Inspections Verified Source

Transparency

1 claim

Violation History

6 incidents
Lawsuit A $3 million class-action lawsuit against Nutrabolt regarding the caloric content of its XTEND workout powders was settled.2023Source
Lawsuit A lawsuit was filed alleging that Xtend BCAA supplements do not support muscle growth and recovery. This case was voluntarily dismissed. A separate lawsuit regarding the zero-calorie claims of XTEND powders was settled.2020Source
Prop 65 Lead, Cadmium2018-01-23Source
Lawsuit A lawsuit was filed against Nutrabolt for 'slack-fill' in its Cellucor C4 Pre-Workout powder containers, alleging the packaging was misleading.2018Source
Lawsuit A class-action lawsuit alleged false marketing claims regarding the efficacy of several Cellucor supplements.2016Source
Lawsuit A lawsuit was filed concerning the ingredient DMAA in C4 Extreme, alleging it was a synthetic drug and not a natural dietary supplement.2012Source
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Frequently Asked Questions
Is C4 / Cellucor C4® Original, Pre-Workout a good supplement?

C4 / Cellucor C4® Original, Pre-Workout, Watermelon, 5.9 oz (168 g) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 1 are flagged for review. The manufacturer, C4 / Cellucor, holds a brand trust score of 78/100 with 3 verified certifications including Health Canada Licensed, Nsf Certified For Sport, Fda Gmp Inspections.

What are the ingredients in C4 / Cellucor C4® Original, Pre-Workout?

C4 / Cellucor C4® Original, Pre-Workout contains 11 active ingredients: Calories (5), Total Carbohydrate (<1 g), Total Sugars (0 g), Vitamin C (as Ascorbic acid) (250 mg), Niacin (as Niacinamide) (30 mg), Vitamin B6 (as Pyridoxal HCl) (3.4 mg), and 5 more. Notable high-dose ingredients include Vitamin C at 280% DV, Vitamin B12 at 2500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is C4 / Cellucor C4® Original, Pre-Workout safe to take?

C4 / Cellucor C4® Original, Pre-Workout, Watermelon, 5.9 oz (168 g) has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: FD&C Red #40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is C4 / Cellucor a trustworthy supplement brand?

C4 / Cellucor receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2002 and headquartered in Austin, Texas, USA, the company offers 60 products in their lineup. They hold 3 verified certifications including Health Canada Licensed, Nsf Certified For Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: C4 / Cellucor has 6 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.