BulletProof Vitamins A-D-K supplement bottle
BulletProof

Vitamins A-D-K Review

What We Researched
5 active ingredients analyzed · 11 inactive ingredients decoded · 6 brand certifications checked · Page generated: Sep 2026
95
Product Score Excellent
97
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as retinyl palmitate) 900 mcg 100%
Vitamin D3 (as cholecalciferol) (5000 IU) 125 mcg 625%
Vitamin K1 (as phylloquinone) 1000 mcg 833%
Vitamin K2 (as MK-4 [menaquinone-4]) 1500 mcg *
Vitamin K2 (as MK-7 [menaquinone-7]) 300 mcg *
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as retinyl palmitate) Good
  • Vitamin D3 (as cholecalciferol) (5000 IU) Good
  • Vitamin K1 (as phylloquinone) Fair
  • Vitamin K2 (as MK-4 [menaquinone-4]) Good
  • Vitamin K2 (as MK-7 [menaquinone-7]) Good
Other Ingredients Excellent

Fillers & Additives

  • Bovine Gelatin
  • Olive Oil
  • Rosemary Extract
  • Sunflower Oil
  • Annatto
  • Glycerin
  • Capric Acid
  • Palm Oil
  • Caprylic Acid
  • Purified Water
  • Tocopherols
Efficacy Excellent

Dosage Analysis

  • Vitamin A (as retinyl palmitate) 900 mcg Effective
  • Vitamin D3 (as cholecalciferol) (5000 IU) 125 mcg High
  • Vitamin K1 (as phylloquinone) 1000 mcg Effective
  • Vitamin K2 (as MK-4 [menaquinone-4]) 1500 mcg High
  • Vitamin K2 (as MK-7 [menaquinone-7]) 300 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as retinyl palmitate) 900 mcg 100%
Vitamin D3 (as cholecalciferol) (5000 IU) 125 mcg 625%
Vitamin K1 (as phylloquinone) 1000 mcg 833%
Vitamin K2 (as MK-4 [menaquinone-4]) 1500 mcg *
Vitamin K2 (as MK-7 [menaquinone-7]) 300 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Bovine Gelatin Safe

Forms capsule shells. Sourced from bovine (cow) collagen.

Olive Oil Safe

Helps dissolve and absorb fat-soluble vitamins (A, D, E, K).

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Annatto Safe

Provides natural color to supplements.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Capric Acid Generally_safe

It is added as a source of medium-chain triglycerides (MCTs).

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Caprylic Acid Generally_safe

It is used for its potential health benefits or as a carrier oil.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Brand Trust Report
BulletProof

Founded 2013 · Seattle, Washington, United States · 70 products · bulletproof.com

Certifications

6 certifications
Consumerlab Source available Primary evidence
Clean Label Project Verified evidence Primary evidence
Fda Gmp Inspections Source available Primary evidence
Gluten Free Gfco Source available Primary evidence
Non Gmo Project Source available Primary evidence
Usda Organic Source available Primary evidence

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Evidence available Evidence
In House Testing — Verified Evidence available Evidence

Violation History

12 incidents
Prop 65 Lead2023-04-12 Source available Primary source
Fda Warning Serious violations of FDA's Current Good Manufacturing Practice (CGMP) regulations for dietary supplements. Specific violations included the failure to establish component and product specifications for identity, purity, strength, and composition. The letter also cited unapproved drug claims for products like Curcumin Max and Mitosweet.2020-03-20 Source checked Primary source
Fda Warning The warning letter cited 'serious violations' of the FDA's Current Good Manufacturing Practice (CGMP) regulations for dietary supplements. It also noted that certain products were in violation due to claims on the company's website that established them as drugs intended for the cure, mitigation, treatment, or prevention of disease.2020-03-20 Source available Primary source
Fda Warning Serious violations of FDA's regulation for Current Good Manufacturing Practice (CGMP) in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements. The company's products were found to be adulterated. Additionally, certain products were in violation due to claims on the website that established them as drugs intended for use in the cure, mitigation, treatment, or prevention of disease.2020-03-20 Source available Primary source
Lawsuit A class-action lawsuit alleged that Bulletproof Cold Brew Coffee contained excessive saturated fat and that the company made unsubstantiated health claims, such as improving mental performance and providing fat-burning power, which should classify the product as an unapproved drug.2019 Source checked Primary source
Recall Bulletproof Collagen Protein dietary supplement2018-01-25 Source checked Primary source
Recall Bulletproof Collagen Protein dietary supplement2018-01-25 Source available Primary source
Recall Bulletproof Collagen Protein dietary supplement2018-01-25 Source available Primary source
Recall Five Collagen Protein Bar and Bite products2017-06-14 Source checked Primary source
Recall Five Collagen Protein Bar and Bite products2017-06-14 Source available Primary source
Fda Warning Letter FDA Warning Letter Source available Primary source
Fda Warning Letter FDA Warning Letter Source available Primary source
Related Supplements
Frequently Asked Questions
Is BulletProof Vitamins A-D-K a good supplement?

BulletProof Vitamins A-D-K received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 30 servings per container. All 11 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, BulletProof, holds a brand trust score of 97/100 with 1 verified certifications including Clean Label Project.

What are the ingredients in BulletProof Vitamins A-D-K?

BulletProof Vitamins A-D-K contains 5 active ingredients: Vitamin A (as retinyl palmitate) (900 mcg), Vitamin D3 (as cholecalciferol) (5000 IU) (125 mcg), Vitamin K1 (as phylloquinone) (1000 mcg), Vitamin K2 (as MK-4 [menaquinone-4]) (1500 mcg), Vitamin K2 (as MK-7 [menaquinone-7]) (300 mcg). Notable high-dose ingredients include Vitamin D3 at 625% DV, Vitamin K1 at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BulletProof Vitamins A-D-K safe to take?

GoodSupp reviewed the inactive-ingredient data available for BulletProof Vitamins A-D-K. All 11 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BulletProof a trustworthy supplement brand?

BulletProof receives a brand trust score of 97/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2013 and headquartered in Seattle, Washington, United States, the company offers 70 products in their lineup. They hold 1 verified certifications including Clean Label Project. The linked records document particular certification scopes; they do not prove that every product or batch was independently tested for contents, purity, or effectiveness. Note: BulletProof has 12 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.