BPN Flight Pre-Workout, Pink Lemonade, 19.5 oz (552 g) supplement bottle
BPN

Flight Pre-Workout, Pink Lemonade, 19.5 oz (552 g)

What We Researched
11 active ingredients analyzed · 6 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
95
Product Score Excellent
94
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (Ascorbic Acid) 500 mg 556%
Calcium 30 mg 2%
L-Citrulline 6 g **
CarnoSyn® Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
N-Acetyl-L-Tyrosine 1.5 g **
Taurine 1 g **
Caffeine Anhydrous 200 mg **
Toothed Clubmoss (Huperzia serrata) (aerial parts) (std. min. 1% Huperzine A) 5 mg **
Black Pepper Extract (Piper nigrum) (Fruits) (std. min. 95% Piperine) (BioPerine®) 5 mg **
Bioavailability Excellent

Absorption Rating

  • Vitamin C (Ascorbic Acid) Fair
  • Calcium Good
  • L-Citrulline Good
  • CarnoSyn® Beta Alanine Good
  • Betaine Anhydrous Good
  • N-Acetyl-L-Tyrosine Good
  • Taurine Good
  • Caffeine Anhydrous Good
  • Toothed Clubmoss (Huperzia serrata) (aerial parts) (std. min. 1% Huperzine A) Good
  • Black Pepper Extract (Piper nigrum) (Fruits) (std. min. 95% Piperine) (BioPerine®) Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Citric Acid
  • Sodium Bicarbonate
  • Calcium Silicate
  • Sucralose
  • Steviol Glycosides (Rebaudioside M)
Efficacy Very Good

Dosage Analysis

  • Vitamin C (Ascorbic Acid) 500 mg Effective
  • Calcium 30 mg Under-dosed
  • L-Citrulline 6 g Effective
  • CarnoSyn® Beta Alanine 3.2 g Effective
  • Betaine Anhydrous 2.5 g Effective
  • N-Acetyl-L-Tyrosine 1.5 g Effective
  • Taurine 1 g Effective
  • Caffeine Anhydrous 200 mg Effective
  • Toothed Clubmoss (Huperzia serrata) (aerial parts) (std. min. 1% Huperzine A) 5 mg High
  • Black Pepper Extract (Piper nigrum) (Fruits) (std. min. 95% Piperine) (BioPerine®) 5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (Ascorbic Acid) 500 mg 556%
Calcium 30 mg 2%
Sodium 115 mg 5%
L-Citrulline 6 g **
CarnoSyn® Beta Alanine 3.2 g **
Betaine Anhydrous 2.5 g **
N-Acetyl-L-Tyrosine 1.5 g **
Taurine 1 g **
Caffeine Anhydrous 200 mg **
Toothed Clubmoss (Huperzia serrata) (aerial parts) (std. min. 1% Huperzine A) 5 mg **
Black Pepper Extract (Piper nigrum) (Fruits) (std. min. 95% Piperine) (BioPerine®) 5 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Bicarbonate Safe

It is used as a buffer to neutralize acids.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Steviol Glycosides (Rebaudioside M) Safe

It is used as a low-calorie sweetener.

Price Comparison

iHerb $51.67 $1.72 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$53$52$51$50$49 Mar 12 $51.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BPN

Founded 2012 · Round Rock, Texas, United States · 21 products · bareperformancenutrition.com/

Certifications

4 certifications
Informed Sport Verified Source
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Misbranding and false advertising of 'Intra Flight Branch-Chained Amino Acids' powder.2023Source
Prop 65 Lead2021-04-13Source
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Frequently Asked Questions
Is BPN Flight Pre-Workout, Pink Lemonade a good supplement?

BPN Flight Pre-Workout, Pink Lemonade, 19.5 oz (552 g) received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 11 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, BPN, holds a brand trust score of 94/100 with 4 verified certifications including Informed Sport, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections.

What are the ingredients in BPN Flight Pre-Workout, Pink Lemonade?

BPN Flight Pre-Workout, Pink Lemonade contains 11 active ingredients: Vitamin C (Ascorbic Acid) (500 mg), Calcium (30 mg), Sodium (115 mg), L-Citrulline (6 g), CarnoSyn® Beta Alanine (3.2 g), Betaine Anhydrous (2.5 g), and 5 more. Notable high-dose ingredients include Vitamin C at 556% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BPN Flight Pre-Workout, Pink Lemonade safe to take?

BPN Flight Pre-Workout, Pink Lemonade, 19.5 oz (552 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is BPN a trustworthy supplement brand?

BPN receives a brand trust score of 94/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2012 and headquartered in Round Rock, Texas, United States, the company offers 21 products in their lineup. They hold 4 verified certifications including Informed Sport, Nsf Certified For Sport, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: BPN has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.