BNRG Power Crunch®, Protein Energy Bar, Cookies and Crème, 12 Bars, 1.4 oz (40 g) Each supplement bottle
BNRG

Power Crunch®, Protein Energy Bar, Cookies and Crème, 12 Bars, 1.4 oz (40 g) Each

What We Researched
16 active ingredients analyzed · 15 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
67
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vit. D 0 mcg 0%
Iron 0.5 mg 2%
Calcium 60 mg 4%
Potas. 120 mg 2%
Bioavailability Very Good

Absorption Rating

  • Iron Fair
  • Calcium Good
Other Ingredients Excellent

Fillers & Additives

  • Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein, whey protein isolate, milk protein isolate)
  • Palm Oil
  • Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
  • Sugar
  • Palm Kernel Oil
  • Canola Oil
  • Less than 2% of: Fructose
  • Soy Lecithin
  • Cocoa Processed with Alkali
  • Natural Flavors
  • Sucralose
  • Salt
  • Baking Soda
  • Ammonium bicarbonate
  • Stevia Leaf Extract
Efficacy Very Poor

Dosage Analysis

  • Iron 0.5 mg Under-dosed
  • Calcium 60 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 220
Total Fat 13 g 17%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 115 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber less than 1 g 2%
Total Sugars 6 g
Includes 6 g Added Sugars 12%
Sugar Alcohol 0 g
Protein 13 g 26%
Vit. D 0 mcg 0%
Iron 0.5 mg 2%
Calcium 60 mg 4%
Potas. 120 mg 2%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein, whey protein isolate, milk protein isolate) Unknown
Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Unknown
Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Palm Kernel Oil Generally_safe

It is used as a source of fat.

Canola Oil Generally_safe

It can be used as a carrier oil or emollient.

Less than 2% of: Fructose Unknown
Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Cocoa Processed with Alkali Generally_safe

It is added to supplements to provide flavor and color.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Salt Safe

It is used as a flavoring agent.

Baking Soda Safe

It is used as a buffering agent to adjust pH levels.

Ammonium bicarbonate Unknown
Stevia Leaf Extract Safe

Provides sweetness without calories or blood sugar impact.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $21.88
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
BNRG

Founded 1996 · Irvine, California, USA · 14 products · powercrunch.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

1 claim

Violation History

2 incidents
Prop 65 Lead2022-06-20Source
Lawsuit Deceptive labeling regarding the presence of characterizing ingredients in their protein bars.2019Source
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Frequently Asked Questions
Is BNRG Power Crunch®, Protein Energy Bar a good supplement?

BNRG Power Crunch®, Protein Energy Bar, Cookies and Crème, 12 Bars, 1.4 oz (40 g) Each received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 12 servings per container. Of the 15 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in BNRG Power Crunch®, Protein Energy Bar?

BNRG Power Crunch®, Protein Energy Bar contains 16 active ingredients: Calories (220), Total Fat (13 g), Saturated Fat (7 g), Trans Fat (0 g), Cholesterol (15 mg), Sodium (115 mg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is BNRG Power Crunch®, Protein Energy Bar safe to take?

BNRG Power Crunch®, Protein Energy Bar, Cookies and Crème, 12 Bars, 1.4 oz (40 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.