Protein-Rich Shake, Creamy Vanilla, 4 Shakes, 11 fl oz (325 ml) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vit. D | 4 mcg | 20% |
| Iron | 1.3 mg | 8% |
| Vit. C | 19 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Vit. B12 | 0.48 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| lodine | 30 mcg | 20% |
| Zinc | 2.2 mg | 20% |
| Manganese | 0.46 mg | 20% |
| Molybdenum | 9.1 mcg | 20% |
| Calcium | 380 mg | 30% |
| Potas. | 360 mg | 8% |
| Vit. E | 3 mg | 20% |
| Thiamin | 0.24 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Folate (47 mcg Folic Acid) | 80 mcg DFE | 20% |
| Biotin | 6 mcg | 20% |
| Phosphorus | 450 mg | 35% |
| Magnesium | 100 mg | 25% |
| Selenium | 11 mcg | 20% |
| Chromium | 7.1 mcg | 20% |
Bioavailability Very Good
Absorption Rating
- Iron Fair
- Riboflavin Good
- Pantothenic Acid Good
- Zinc Fair
- Manganese Good
- Molybdenum Good
- Calcium Good
- Thiamin Good
- Niacin Good
- Folate (47 mcg Folic Acid) Fair
- Biotin Good
- Phosphorus Good
- Magnesium Good
- Selenium Good
- Chromium Fair
Other Ingredients Good
Fillers & Additives
- Water
- Milk Protein Concentrate Medium
- Soy protein isolate vegetable oil (sunflower, canola, and/or soybean oil)
- Prebiotic soluble corn fiber
- Natural and Artificial Flavors
- Cellulose Gel
- Magnesium Phosphate
- Tricalcium Phosphate
- Potassium Citrate
- Dipotassium Phosphate
- Salt
- Cellulose Gum
- Sucralose
- Soy Lecithin
- Carrageenan Medium
- Acesulfame Potassium
- Sodium ascorbate (vitamin c)
- Zinc Gluconate
- Dl-alpha-tocopheryl acetate (vitamin e)
- Manganese Gluconate
- Niacinamide (Vitamin B3)
- Phytonadione (vitamin k)
- Cholecalciferol (Vitamin D3)
- D-calcium pantothenate (vitamin b5)
- Sodium Selenite
- Sodium Molybdate
- Chromium Chloride
- Biotin (Vitamin B7)
- Cyanocobalamin (vitamin b12)
- Folic Acid (Vitamin B9)
- Pyridoxine hydrochloride (vitamin b6)
- Potassium Iodide
- Thiamin hydrochloride (vitamin b1)
- Riboflavin (Vitamin B2)
Efficacy Very Poor
Dosage Analysis
- Iron 1.3 mg Under-dosed
- Riboflavin 0.26 mg Under-dosed
- Pantothenic Acid 1 mg Under-dosed
- Zinc 2.2 mg Under-dosed
- Manganese 0.46 mg Under-dosed
- Molybdenum 9.1 mcg Under-dosed
- Calcium 380 mg Under-dosed
- Thiamin 0.24 mg Under-dosed
- Niacin 3.2 mg Under-dosed
- Folate (47 mcg Folic Acid) 80 mcg DFE Under-dosed
- Biotin 6 mcg Under-dosed
- Phosphorus 450 mg Under-dosed
- Magnesium 100 mg Under-dosed
- Selenium 11 mcg Under-dosed
- Chromium 7.1 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 15 g | 30% |
| Vit. D | 4 mcg | 20% |
| Iron | 1.3 mg | 8% |
| Vit. C | 19 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Vit. B12 | 0.48 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| lodine | 30 mcg | 20% |
| Zinc | 2.2 mg | 20% |
| Manganese | 0.46 mg | 20% |
| Molybdenum | 9.1 mcg | 20% |
| Calcium | 380 mg | 30% |
| Potas. | 360 mg | 8% |
| Vit. E | 3 mg | 20% |
| Thiamin | 0.24 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Folate (47 mcg Folic Acid) | 80 mcg DFE | 20% |
| Biotin | 6 mcg | 20% |
| Phosphorus | 450 mg | 35% |
| Magnesium | 100 mg | 25% |
| Selenium | 11 mcg | 20% |
| Chromium | 7.1 mcg | 20% |
Other Ingredients
Water Safe
Milk Protein Concentrate Generally_safe
Prebiotic soluble corn fiber Unknown
Natural and Artificial Flavors Generally_safe
Cellulose Gel Generally_safe
Magnesium Phosphate Safe
Tricalcium Phosphate Safe
Potassium Citrate Safe
Dipotassium Phosphate Generally_safe
Salt Safe
Cellulose Gum Safe
Sucralose Generally_safe
Soy Lecithin Safe
Carrageenan Caution
Acesulfame Potassium Generally_safe
Sodium ascorbate (vitamin c) Unknown
Zinc Gluconate Safe
Manganese Gluconate Generally_safe
Phytonadione (vitamin k) Unknown
Cholecalciferol (Vitamin D3) Generally_safe
Sodium Selenite Generally_safe
Sodium Molybdate Generally_safe
Chromium Chloride Generally_safe
Biotin (Vitamin B7) Safe
Cyanocobalamin (vitamin b12) Unknown
Potassium Iodide Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Atkins Protein-Rich Shake, Creamy Vanilla a good supplement?
Atkins Protein-Rich Shake, Creamy Vanilla, 4 Shakes, 11 fl oz (325 ml) Each received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 4 servings per container. Of the 34 inactive ingredients, 12 are rated safe and 1 are flagged for review.
What are the ingredients in Atkins Protein-Rich Shake, Creamy Vanilla?
Atkins Protein-Rich Shake, Creamy Vanilla contains 36 active ingredients: Calories (160), Total Fat (9 g), Saturated Fat (1.5 g), Trans Fat (0 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (2.5 g), and 30 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Atkins Protein-Rich Shake, Creamy Vanilla safe to take?
Atkins Protein-Rich Shake, Creamy Vanilla, 4 Shakes, 11 fl oz (325 ml) Each has been analyzed for ingredient safety across all its components. Of 34 inactive ingredients, 12 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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