Protein-Rich Shake, Creamy Caramel, 4 Shakes, 11 fl oz (325 ml) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vit. D | 4 mcg | 20% |
| Calcium | 360 mg | 30% |
| Iron | 1.3 mg | 8% |
| Potas. | 360 mg | 8% |
| Vit. C | 19 mg | 20% |
| Vit. E | 3 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Folate (47 mg Folic Acid) | 80mcg DFE | 20% |
| Vit. B12 | 48 mcg | 20% |
| Biotin | 6 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 440 mg | 35% |
| Iodine | 30 mcg | 20% |
| Magnesium | 95 mg | 25% |
| Zinc | 2.2 mg | 20% |
| Selenium | 11 mcg | 20% |
| Manganese | 0.46 mg | 20% |
| Chromium | 7 mcg | 20% |
| Molybdenum | 9 mcg | 20% |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Folate (47 mg Folic Acid) Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
Other Ingredients Good
Fillers & Additives
- Water
- Milk Protein Concentrate Medium
- Soy Protein Isolate
- Vegetable Oil (Sunflower, Canola, and/or Soybean Oil)
- Prebiotic soluble corn fiber
- Cellulose Gel
- Natural and Artificial Flavors
- Magnesium Phosphate
- Potassium Citrate
- Tricalcium Phosphate
- Salt
- Dipotassium Phosphate
- Cellulose Gum
- Sucralose
- Carrageenan Medium
- Soy Lecithin
- Acesulfame Potassium
- Sodium ascorbate (vitamin c)
- Zinc Gluconate
- Dl-alpha-tocopheryl acetate (vitamin e)
- Manganese Gluconate
- Niacinamide (Vitamin B3)
- Phytonadione (vitamin k)
- Cholecalciferol (Vitamin D3)
- D-calcium pantothenate (vitamin b5)
- Sodium Selenite
- Sodium molybdaté
- Cyanocobalamin (vitamin b12)
- Folic Acid (Vitamin B9)
- Pyridoxine hydrochloride (vitamin b6)
- Potassium Iodide
- Thiamin hydrochloride (vitamin b1)
- Riboflavin (Vitamin B2)
Efficacy Very Poor
Dosage Analysis
- Calcium 360 mg Under-dosed
- Iron 1.3 mg Under-dosed
- Thiamin 0.24 mg Under-dosed
- Riboflavin 0.26 mg Under-dosed
- Niacin 3.2 mg Under-dosed
- Folate (47 mg Folic Acid) 80mcg DFE Under-dosed
- Biotin 6 mcg Under-dosed
- Pantothenic Acid 1 mg Under-dosed
- Phosphorus 440 mg Under-dosed
- Iodine 30 mcg Under-dosed
- Magnesium 95 mg Under-dosed
- Zinc 2.2 mg Under-dosed
- Selenium 11 mcg Under-dosed
- Manganese 0.46 mg Under-dosed
- Chromium 7 mcg Under-dosed
- Molybdenum 9 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | |
| Total Fat | 10 g | 13% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | |
| Total Sugars | 1 g | 0% |
| Includes 0g Added Sugars | 0% | |
| Protein | 15 g | 30% |
| Vit. D | 4 mcg | 20% |
| Calcium | 360 mg | 30% |
| Iron | 1.3 mg | 8% |
| Potas. | 360 mg | 8% |
| Vit. C | 19 mg | 20% |
| Vit. E | 3 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Folate (47 mg Folic Acid) | 80mcg DFE | 20% |
| Vit. B12 | 48 mcg | 20% |
| Biotin | 6 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 440 mg | 35% |
| Iodine | 30 mcg | 20% |
| Magnesium | 95 mg | 25% |
| Zinc | 2.2 mg | 20% |
| Selenium | 11 mcg | 20% |
| Manganese | 0.46 mg | 20% |
| Chromium | 7 mcg | 20% |
| Molybdenum | 9 mcg | 20% |
Other Ingredients
Water Safe
Milk Protein Concentrate Generally_safe
Soy Protein Isolate Generally_safe
Vegetable Oil (Sunflower, Canola, and/or Soybean Oil) Generally_safe
Prebiotic soluble corn fiber Unknown
Cellulose Gel Generally_safe
Natural and Artificial Flavors Generally_safe
Magnesium Phosphate Safe
Potassium Citrate Safe
Tricalcium Phosphate Safe
Salt Safe
Dipotassium Phosphate Generally_safe
Cellulose Gum Safe
Sucralose Generally_safe
Carrageenan Caution
Soy Lecithin Safe
Acesulfame Potassium Generally_safe
Sodium ascorbate (vitamin c) Unknown
Zinc Gluconate Safe
Manganese Gluconate Generally_safe
Phytonadione (vitamin k) Unknown
Cholecalciferol (Vitamin D3) Generally_safe
Sodium Selenite Generally_safe
Sodium molybdaté Unknown
Cyanocobalamin (vitamin b12) Unknown
Potassium Iodide Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Atkins Protein-Rich Shake, Creamy Caramel a good supplement?
Atkins Protein-Rich Shake, Creamy Caramel, 4 Shakes, 11 fl oz (325 ml) Each received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 4 servings per container. Of the 33 inactive ingredients, 11 are rated safe and 1 are flagged for review.
What are the ingredients in Atkins Protein-Rich Shake, Creamy Caramel?
Atkins Protein-Rich Shake, Creamy Caramel contains 36 active ingredients: Calories (160), Total Fat (10 g), Saturated Fat (2 g), Trans Fat (0 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (2.5 g), and 30 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Atkins Protein-Rich Shake, Creamy Caramel safe to take?
Atkins Protein-Rich Shake, Creamy Caramel, 4 Shakes, 11 fl oz (325 ml) Each has been analyzed for ingredient safety across all its components. Of 33 inactive ingredients, 11 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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