Iced Tea Latte Protein Shake, Chai, 4 Shakes, 11 fl oz (325 ml) Each
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vit. D | 4 mcg | 20% |
| Calcium | 360 mg | 30% |
| Iron | 1.3 mg | 8% |
| Potas. | 510 mg | 10% |
| Vit. C | 19 mg | 20% |
| Vit. E | 3 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Folate (47 mcg folic acid) | 80 mcg DFE | 20% |
| Vit. B12 | 0.48 mcg | 20% |
| Biotin | 6.1 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 340 mg | 25% |
| Iodine | 30 mcg | 20% |
| Magnesium | 15 mg | 4% |
| Zinc | 2.2 mg | 20% |
| Selenium | 11 mcg | 20% |
| Manganese | 0.46 mg | 20% |
| Chromium | 7.1 mcg | 20% |
| Molybdenum | 9.1 mcg | 20% |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Iron Fair
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Folate (47 mcg folic acid) Fair
- Biotin Good
- Pantothenic Acid Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
Other Ingredients Good
Fillers & Additives
- Water
- Milk Protein Concentrate Medium
- Soy Protein Isolate
- Vegetable oil (sunflower, canola and/or soybean oil)
- Prebiotic soluble corn fiber
- Black tea extract
- Natural and Artificial Flavors
- Cellulose Gel
- Potassium Citrate
- Tricalcium Phosphate
- Sucralose
- Dipotassium Phosphate
- Salt
- Cellulose Gum
- Soy Lecithin
- Carrageenan Medium
- Sodium ascorbate (vitamin c)
- Zinc Gluconate
- Dl-alpha-tocopheryl acetate (vitamin e)
- Manganese Gluconate
- Niacinamide (Vitamin B3)
- Phytonadione (vitamin k)
- Cholecalciferol (Vitamin D3)
- D-calcium pantothenate (vitamin b5)
- Sodium Selenite
- Sodium Molybdate
- Chromium Chloride
- Biotin (Vitamin B7)
- Cyanocobalamin (vitamin b12)
- Folic Acid (Vitamin B9)
- Pyridoxine hydrochloride (vitamin b6)
- Potassium Iodide
- Thiamin hydrochloride (vitamin b1)
- Riboflavin (Vitamin B2)
Efficacy Very Poor
Dosage Analysis
- Calcium 360 mg Under-dosed
- Iron 1.3 mg Under-dosed
- Thiamin 0.24 mg Under-dosed
- Riboflavin 0.26 mg Under-dosed
- Niacin 3.2 mg Under-dosed
- Folate (47 mcg folic acid) 80 mcg DFE Under-dosed
- Biotin 6.1 mcg Under-dosed
- Pantothenic Acid 1 mg Under-dosed
- Phosphorus 340 mg Under-dosed
- Iodine 30 mcg Under-dosed
- Magnesium 15 mg Under-dosed
- Zinc 2.2 mg Under-dosed
- Selenium 11 mcg Under-dosed
- Manganese 0.46 mg Under-dosed
- Chromium 7.1 mcg Under-dosed
- Molybdenum 9.1 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | |
| Total Fat | 9 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 15 g | 30% |
| Vit. D | 4 mcg | 20% |
| Calcium | 360 mg | 30% |
| Iron | 1.3 mg | 8% |
| Potas. | 510 mg | 10% |
| Vit. C | 19 mg | 20% |
| Vit. E | 3 mg | 20% |
| Vit. K | 24 mcg | 20% |
| Thiamin | 0.24 mg | 20% |
| Riboflavin | 0.26 mg | 20% |
| Niacin | 3.2 mg | 20% |
| Vit. B6 | 0.34 mg | 20% |
| Folate (47 mcg folic acid) | 80 mcg DFE | 20% |
| Vit. B12 | 0.48 mcg | 20% |
| Biotin | 6.1 mcg | 20% |
| Pantothenic Acid | 1 mg | 20% |
| Phosphorus | 340 mg | 25% |
| Iodine | 30 mcg | 20% |
| Magnesium | 15 mg | 4% |
| Zinc | 2.2 mg | 20% |
| Selenium | 11 mcg | 20% |
| Manganese | 0.46 mg | 20% |
| Chromium | 7.1 mcg | 20% |
| Molybdenum | 9.1 mcg | 20% |
Other Ingredients
Water Safe
Milk Protein Concentrate Generally_safe
Soy Protein Isolate Generally_safe
Prebiotic soluble corn fiber Unknown
Black tea extract Unknown
Natural and Artificial Flavors Generally_safe
Cellulose Gel Generally_safe
Potassium Citrate Safe
Tricalcium Phosphate Safe
Sucralose Generally_safe
Dipotassium Phosphate Generally_safe
Salt Safe
Cellulose Gum Safe
Soy Lecithin Safe
Carrageenan Caution
Sodium ascorbate (vitamin c) Unknown
Zinc Gluconate Safe
Manganese Gluconate Generally_safe
Phytonadione (vitamin k) Unknown
Cholecalciferol (Vitamin D3) Generally_safe
Sodium Selenite Generally_safe
Sodium Molybdate Generally_safe
Chromium Chloride Generally_safe
Biotin (Vitamin B7) Safe
Cyanocobalamin (vitamin b12) Unknown
Potassium Iodide Generally_safe
Price Comparison
Price History
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Is Atkins Iced Tea Latte Protein Shake, Chai a good supplement?
Atkins Iced Tea Latte Protein Shake, Chai, 4 Shakes, 11 fl oz (325 ml) Each received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 36 active ingredients with 4 servings per container. Of the 34 inactive ingredients, 11 are rated safe and 1 are flagged for review.
What are the ingredients in Atkins Iced Tea Latte Protein Shake, Chai?
Atkins Iced Tea Latte Protein Shake, Chai contains 36 active ingredients: Calories (160), Total Fat (9 g), Saturated Fat (1.5 g), Trans Fat (0 g), Polyunsaturated Fat (1 g), Monounsaturated Fat (2.5 g), and 30 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Atkins Iced Tea Latte Protein Shake, Chai safe to take?
Atkins Iced Tea Latte Protein Shake, Chai, 4 Shakes, 11 fl oz (325 ml) Each has been analyzed for ingredient safety across all its components. Of 34 inactive ingredients, 11 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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