Pre-Workout+, Rocket Pop, 13.8 oz (392 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Choline (as Choline Bitartrate) | 200 mg | 36% |
| Calcium | 40 mg | 3% |
| L-Citrulline Malate (2:1) | 8 g | † |
| Beta-Alanine | 2 g | † |
| Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) | 300 mg | † |
| L-Theanine | 200 mg | † |
| Theobromine | 100 mg | † |
| Pink Himalayan Salt | 100 mg | † |
| Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) | 100 mcg | † |
Bioavailability Very Good
Absorption Rating
- Choline (as Choline Bitartrate) Poor
- Calcium Good
- L-Citrulline Malate (2:1) Good
- Beta-Alanine Good
- Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) Good
- L-Theanine Good
- Theobromine Good
- Pink Himalayan Salt Good
- Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) Good
Other Ingredients Excellent
Fillers & Additives
- Natural Flavors
- Sucralose
- Silica
- Calcium Silicate
- Acesulfame Potassium
Efficacy Fair
Dosage Analysis
- Choline (as Choline Bitartrate) 200 mg Under-dosed
- Calcium 40 mg Under-dosed
- L-Citrulline Malate (2:1) 8 g Effective
- Beta-Alanine 2 g Under-dosed
- Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) 300 mg Effective
- L-Theanine 200 mg Effective
- Theobromine 100 mg Under-dosed
- Pink Himalayan Salt 100 mg Under-dosed
- Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | <1 g | <1%** |
| Choline (as Choline Bitartrate) | 200 mg | 36% |
| Calcium | 40 mg | 3% |
| Sodium | 45 mg | 2% |
| L-Citrulline Malate (2:1) | 8 g | † |
| Beta-Alanine | 2 g | † |
| Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) | 300 mg | † |
| L-Theanine | 200 mg | † |
| Theobromine | 100 mg | † |
| Pink Himalayan Salt | 100 mg | † |
| Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) | 100 mcg | † |
Other Ingredients
Natural Flavors Safe
Sucralose Generally_safe
Silica Safe
Calcium Silicate Safe
Acesulfame Potassium Generally_safe
Price Comparison
Price History
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Transparency
2 claims
Is Alani Nu Pre-Workout+, Rocket Pop a good supplement?
Alani Nu Pre-Workout+, Rocket Pop, 13.8 oz (392 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Alani Nu Pre-Workout+, Rocket Pop?
Alani Nu Pre-Workout+, Rocket Pop contains 12 active ingredients: Calories (40), Total Carbohydrate (<1 g), Choline (as Choline Bitartrate) (200 mg), Calcium (40 mg), Sodium (45 mg), L-Citrulline Malate (2:1) (8 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Alani Nu Pre-Workout+, Rocket Pop safe to take?
Alani Nu Pre-Workout+, Rocket Pop, 13.8 oz (392 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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