Alani Nu Pre-Workout+, Frozen Lemonade, 13.7 oz (388 g) supplement bottle
Alani Nu

Pre-Workout+, Frozen Lemonade, 13.7 oz (388 g)

What We Researched
11 active ingredients analyzed · 5 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
83
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Choline (as Choline Bitartrate) 200 mg 36%
Calcium 40 mg 3%
L-Citrulline Malate (2:1) 8 g
Beta-Alanine 2 g
Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) 300 mg
L-Theanine 200 mg
Theobromine 100 mg
Pink Himalayan Salt 100 mg
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100 mcg
Bioavailability Very Good

Absorption Rating

  • Choline (as Choline Bitartrate) Poor
  • Calcium Good
  • L-Citrulline Malate (2:1) Good
  • Beta-Alanine Good
  • Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) Good
  • L-Theanine Good
  • Theobromine Good
  • Pink Himalayan Salt Good
  • Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Sucralose
  • Silica
  • Calcium Silicate
  • Acesulfame Potassium
Efficacy Fair

Dosage Analysis

  • Choline (as Choline Bitartrate) 200 mg Under-dosed
  • Calcium 40 mg Under-dosed
  • L-Citrulline Malate (2:1) 8 g Effective
  • Beta-Alanine 2 g Under-dosed
  • Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) 300 mg Effective
  • L-Theanine 200 mg Effective
  • Theobromine 100 mg Under-dosed
  • Pink Himalayan Salt 100 mg Under-dosed
  • Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 40
Choline (as Choline Bitartrate) 200 mg 36%
Calcium 40 mg 3%
Sodium 45 mg 2%
L-Citrulline Malate (2:1) 8 g
Beta-Alanine 2 g
Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) 300 mg
L-Theanine 200 mg
Theobromine 100 mg
Pink Himalayan Salt 100 mg
Huperzine-A (std. min. 1% from Huperzia serrata Root Extract) 100 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$51$50$49$48$47 Mar 12 $49.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Alani Nu

Founded 2018 · Louisville, Kentucky, United States · 22 products · alaninu.com/

Transparency

2 claims
Third Party Testing Claim — Claimed

Violation History

4 incidents
Lawsuit A class-action lawsuit alleges false advertising of Fit Snacks protein bars as 'healthy' due to high fat content.NoneSource
Recall Alani Nu Caffeinated Energy Drinks (all flavors)2023-08-02Source
Lawsuit Alani Nu filed a lawsuit against Ryse Up Sports Nutrition for false advertising and copyright infringement.2023Source
Prop 65 Lead2022-05-26Source
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Frequently Asked Questions
Is Alani Nu Pre-Workout+, Frozen Lemonade a good supplement?

Alani Nu Pre-Workout+, Frozen Lemonade, 13.7 oz (388 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in Alani Nu Pre-Workout+, Frozen Lemonade?

Alani Nu Pre-Workout+, Frozen Lemonade contains 11 active ingredients: Calories (40), Choline (as Choline Bitartrate) (200 mg), Calcium (40 mg), Sodium (45 mg), L-Citrulline Malate (2:1) (8 g), Beta-Alanine (2 g), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Alani Nu Pre-Workout+, Frozen Lemonade safe to take?

Alani Nu Pre-Workout+, Frozen Lemonade, 13.7 oz (388 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.