Ortho Core, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A Complex | 1110 mcg RAE | 123% |
| Retinol (palmitate) | 200 mcg RAE | 22% |
| Beta Carotene | 900 mcg RAE | 100% |
| Cryptoxanthin | 10.5 mcg RAE | 1% |
| Vitamin C (from magnesium ascorbate) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 1000 IU | 125% |
| Vitamin E (as alpha-tocopherol) | 13.8 mg | 92% |
| Vitamin K2 (as MK-4, MK-7) | 120 mcg | 100% |
| Thiamin (Vitamin B1 as benfotiamine) | 9 mg | 750% |
| Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) | 2.5 mg | 192% |
| Niacin (from inositol hexanicotinate) | 115 mg | 719% |
| Vitamin B6 (as Pyridoxal-5'-phosphate) | 100 mg | 5,882% |
| Folate (as calcium L-5-MTHF) (800 mcg folic acid) | 1333 mcg DFE | 333% |
| Vitamin B12 (as Methylcobalamin) | 547 | 29,958% |
| Biotin | 200 mcg | 1,000% |
| Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) | 100 mg | 2,000% |
| Choline (from choline bitartrate) | 100 mg | 18% |
| Calcium (as calcium carbonate, citrate malate) | 300 mg | 23% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) | 210 mg | 50% |
| Zinc (as zinc citrate) | 11 mg | 100% |
| Selenium (as Selenomethionine) | 55 mcg | 100% |
| Copper (as copper citrate and sodium copper chlorophyllin) | 1.5 mg | 167% |
| Manganese (as manganesium bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium picolinate) | 100 mcg | 286% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Sodium (from sodium salt and sodium copper chlorophyllin) | 20.7 mg | <1% |
| Potassium (as potassium chloride) | 50 mg | 1% |
| N-Acetyl-Cysteine (NAC) | 200 mg | * |
| R(a) Lipoic acid (sodium salt) | 150 mg | * |
| Green Tea Extract | 140 mg | * |
| EGCG | 65 mg | * |
| Caffeine | 1.4 mg | * |
| Inositol (from inositol, inositol hexanicotinate) | 215 mg | * |
| Grape Seed Extract | 100 mg | * |
| Oligomeric proanthocyanidins | 85 mg | * |
| Mixed Tocopherols | 85.8 mg | * |
| Gamma Tocopherol | 58.2 | * |
| Delta Tocopherol | 27.6 mg | * |
| Quercetin (from quercetin dihydrate) | 65 mg | * |
| Coenzyme Q10 (ubiquinone-10) | 30 mg | * |
| Silicon (HVP chelate) | 25 mg | * |
| Mixed Citrus | 25 mg | * |
| Bioflavonoids | — | — |
| Gamma-tocotrienol | 5.5 mg | * |
| Alpha-tocotrienol | 3 mg | * |
| Delta-tocotrienol | 1.5 mg | * |
| Broccoli (Brassica Oleracea) seed extract | 7.1 mg | * |
| Sulforaphane glucosinolate | 0.7 mg | * |
| Lutein esters | 6.8 mg | * |
| Lycopene | 5 mg | * |
| Astaxanthin | 2 mg | * |
| Trans-Resveratrol | 1.8 mg | * |
| Boron (from boron citrate) | 700 mcg | * |
| Vanadium (from vanadium citrate) | 18 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A Complex Good
- Retinol (palmitate) Good
- Beta Carotene Good
- Cryptoxanthin Fair
- Vitamin C (from magnesium ascorbate) Good
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as alpha-tocopherol) Good
- Vitamin K2 (as MK-4, MK-7) Good
- Thiamin (Vitamin B1 as benfotiamine) Good
- Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) Good
- Niacin (from inositol hexanicotinate) Poor
- Vitamin B6 (as Pyridoxal-5'-phosphate) Fair
- Folate (as calcium L-5-MTHF) (800 mcg folic acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) Good
- Choline (from choline bitartrate) Poor
- Calcium (as calcium carbonate, citrate malate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) Good
- Zinc (as zinc citrate) Good
- Selenium (as Selenomethionine) Good
- Copper (as copper citrate and sodium copper chlorophyllin) Fair
- Manganese (as manganesium bisglycinate) Good
- Chromium (as chromium picolinate) Good
- Molybdenum (as sodium molybdate) Good
- Sodium (from sodium salt and sodium copper chlorophyllin) Good
- Potassium (as potassium chloride) Good
- N-Acetyl-Cysteine (NAC) Good
- R(a) Lipoic acid (sodium salt) Good
- Green Tea Extract Good
- EGCG Fair
- Caffeine Good
- Inositol (from inositol, inositol hexanicotinate) Good
- Grape Seed Extract Good
- Oligomeric proanthocyanidins Good
- Mixed Tocopherols Good
- Gamma Tocopherol Good
- Delta Tocopherol Good
- Quercetin (from quercetin dihydrate) Fair
- Coenzyme Q10 (ubiquinone-10) Fair
- Silicon (HVP chelate) Fair
- Bioflavonoids Fair
- Gamma-tocotrienol Good
- Alpha-tocotrienol Good
- Delta-tocotrienol Good
- Broccoli (Brassica Oleracea) seed extract Good
- Sulforaphane glucosinolate Fair
- Lutein esters Good
- Lycopene Good
- Astaxanthin Fair
- Trans-Resveratrol Good
- Boron (from boron citrate) Good
- Vanadium (from vanadium citrate) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Olive Oil
- Hydroxypropyl Cellulose
- Palm Oil
- Pea starch
- Capsule (hypromellose and purified water)
- Coconut Oil
- Medium Chain Triglycerides
- Propylene Glycol
- Glycine
- L-Aspartic Acid
- Rice Flour
- Soy flour
- Tapioca Dextrin
- Magnesium trisilicate
- Cellulose Gum
- Acacia Gum
- Sodium Alginate
- Ascorbyl Palmitate
- Sucrose
- Silicon Dioxide
- Dicalcium and tricalcium phosphate
- Corn dextrin
- Sodium Ascorbate
- Maltodextrin
- Sorbitan Stearate
- Hyprolose
- Sodium Stearyl Fumarate
- Hydroxypropyl Cellulose
- Microcrystalline Cellulose
- Citric acid (preservative)
- Talcum
Efficacy Fair
Dosage Analysis
- Vitamin A Complex 1110 mcg RAE Effective
- Retinol (palmitate) 200 mcg RAE Under-dosed
- Beta Carotene 900 mcg RAE Effective
- Vitamin C (from magnesium ascorbate) 120 mg Effective
- Vitamin D3 (as Cholecalciferol) 1000 IU Effective
- Vitamin E (as alpha-tocopherol) 13.8 mg Under-dosed
- Vitamin K2 (as MK-4, MK-7) 120 mcg Effective
- Thiamin (Vitamin B1 as benfotiamine) 9 mg Effective
- Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) 2.5 mg Effective
- Niacin (from inositol hexanicotinate) 115 mg High
- Vitamin B6 (as Pyridoxal-5'-phosphate) 100 mg Effective
- Folate (as calcium L-5-MTHF) (800 mcg folic acid) 1333 mcg DFE High
- Vitamin B12 (as Methylcobalamin) 547 Effective
- Biotin 200 mcg Effective
- Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) 100 mg Effective
- Choline (from choline bitartrate) 100 mg Under-dosed
- Calcium (as calcium carbonate, citrate malate) 300 mg Under-dosed
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) 210 mg Effective
- Zinc (as zinc citrate) 11 mg Effective
- Selenium (as Selenomethionine) 55 mcg Effective
- Copper (as copper citrate and sodium copper chlorophyllin) 1.5 mg Effective
- Manganese (as manganesium bisglycinate) 2.3 mg Effective
- Chromium (as chromium picolinate) 100 mcg Effective
- Molybdenum (as sodium molybdate) 45 mcg Effective
- Sodium (from sodium salt and sodium copper chlorophyllin) 20.7 mg Under-dosed
- Potassium (as potassium chloride) 50 mg Under-dosed
- N-Acetyl-Cysteine (NAC) 200 mg Under-dosed
- R(a) Lipoic acid (sodium salt) 150 mg Under-dosed
- Green Tea Extract 140 mg Under-dosed
- EGCG 65 mg Under-dosed
- Caffeine 1.4 mg Under-dosed
- Inositol (from inositol, inositol hexanicotinate) 215 mg Under-dosed
- Grape Seed Extract 100 mg Under-dosed
- Oligomeric proanthocyanidins 85 mg Under-dosed
- Mixed Tocopherols 85.8 mg Effective
- Gamma Tocopherol 58.2 Effective
- Delta Tocopherol 27.6 mg Effective
- Quercetin (from quercetin dihydrate) 65 mg Under-dosed
- Coenzyme Q10 (ubiquinone-10) 30 mg Under-dosed
- Silicon (HVP chelate) 25 mg Effective
- Gamma-tocotrienol 5.5 mg Under-dosed
- Alpha-tocotrienol 3 mg Under-dosed
- Delta-tocotrienol 1.5 mg Under-dosed
- Sulforaphane glucosinolate 0.7 mg Under-dosed
- Lutein esters 6.8 mg Under-dosed
- Lycopene 5 mg Under-dosed
- Astaxanthin 2 mg Under-dosed
- Trans-Resveratrol 1.8 mg Under-dosed
- Boron (from boron citrate) 700 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A Complex | 1110 mcg RAE | 123% |
| Retinol (palmitate) | 200 mcg RAE | 22% |
| Beta Carotene | 900 mcg RAE | 100% |
| Cryptoxanthin | 10.5 mcg RAE | 1% |
| Vitamin C (from magnesium ascorbate) | 120 mg | 133% |
| Vitamin D3 (as Cholecalciferol) | 1000 IU | 125% |
| Vitamin E (as alpha-tocopherol) | 13.8 mg | 92% |
| Vitamin K2 (as MK-4, MK-7) | 120 mcg | 100% |
| Thiamin (Vitamin B1 as benfotiamine) | 9 mg | 750% |
| Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) | 2.5 mg | 192% |
| Niacin (from inositol hexanicotinate) | 115 mg | 719% |
| Vitamin B6 (as Pyridoxal-5'-phosphate) | 100 mg | 5,882% |
| Folate (as calcium L-5-MTHF) (800 mcg folic acid) | 1333 mcg DFE | 333% |
| Vitamin B12 (as Methylcobalamin) | 547 | 29,958% |
| Biotin | 200 mcg | 1,000% |
| Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) | 100 mg | 2,000% |
| Choline (from choline bitartrate) | 100 mg | 18% |
| Calcium (as calcium carbonate, citrate malate) | 300 mg | 23% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) | 210 mg | 50% |
| Zinc (as zinc citrate) | 11 mg | 100% |
| Selenium (as Selenomethionine) | 55 mcg | 100% |
| Copper (as copper citrate and sodium copper chlorophyllin) | 1.5 mg | 167% |
| Manganese (as manganesium bisglycinate) | 2.3 mg | 100% |
| Chromium (as chromium picolinate) | 100 mcg | 286% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Sodium (from sodium salt and sodium copper chlorophyllin) | 20.7 mg | <1% |
| Potassium (as potassium chloride) | 50 mg | 1% |
| N-Acetyl-Cysteine (NAC) | 200 mg | * |
| R(a) Lipoic acid (sodium salt) | 150 mg | * |
| Green Tea Extract | 140 mg | * |
| EGCG | 65 mg | * |
| Caffeine | 1.4 mg | * |
| Inositol (from inositol, inositol hexanicotinate) | 215 mg | * |
| Grape Seed Extract | 100 mg | * |
| Oligomeric proanthocyanidins | 85 mg | * |
| Mixed Tocopherols | 85.8 mg | * |
| Gamma Tocopherol | 58.2 | * |
| Delta Tocopherol | 27.6 mg | * |
| Quercetin (from quercetin dihydrate) | 65 mg | * |
| Coenzyme Q10 (ubiquinone-10) | 30 mg | * |
| Silicon (HVP chelate) | 25 mg | * |
| Mixed Citrus | 25 mg | * |
| Bioflavonoids | ||
| Gamma-tocotrienol | 5.5 mg | * |
| Alpha-tocotrienol | 3 mg | * |
| Delta-tocotrienol | 1.5 mg | * |
| Broccoli (Brassica Oleracea) seed extract | 7.1 mg | * |
| Sulforaphane glucosinolate | 0.7 mg | * |
| Lutein esters | 6.8 mg | * |
| Lycopene | 5 mg | * |
| Astaxanthin | 2 mg | * |
| Trans-Resveratrol | 1.8 mg | * |
| Boron (from boron citrate) | 700 mcg | * |
| Vanadium (from vanadium citrate) | 18 mcg | * |
Other Ingredients
Olive Oil Safe
Palm Oil Generally_safe
Pea starch Unknown
Coconut Oil Safe
Propylene Glycol Generally_safe
Glycine Safe
L-Aspartic Acid Safe
Rice Flour Safe
Soy flour Unknown
Tapioca Dextrin Safe
Magnesium trisilicate Unknown
Cellulose Gum Safe
Acacia Gum Safe
Sodium Alginate Safe
Ascorbyl Palmitate Safe
Sucrose Generally_safe
Silicon Dioxide Safe
Corn dextrin Unknown
Sodium Ascorbate Safe
Maltodextrin Generally_safe
Sorbitan Stearate Generally_safe
Hyprolose Unknown
Sodium Stearyl Fumarate Generally_safe
Citric acid (preservative) Unknown
Talcum Unknown
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Is Advanced Orthomolecular Research Ortho Core, 180 Capsules a good supplement?
Advanced Orthomolecular Research Ortho Core, 180 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 55 active ingredients with 30 servings per container. Of the 32 inactive ingredients, 17 are rated safe and 0 are flagged for review. The manufacturer, Advanced Orthomolecular Research, holds a brand trust score of 73/100.
What are the ingredients in Advanced Orthomolecular Research Ortho Core, 180 Capsules?
Advanced Orthomolecular Research Ortho Core, 180 Capsules contains 55 active ingredients: Vitamin A Complex (1110 mcg RAE), Retinol (palmitate) (200 mcg RAE), Beta Carotene (900 mcg RAE), Cryptoxanthin (10.5 mcg RAE), Vitamin C (from magnesium ascorbate) (120 mg), Vitamin D3 (as Cholecalciferol) (1000 IU), and 49 more. Notable high-dose ingredients include Thiamin at 750% DV, Niacin at 719% DV, Vitamin B6 at 5,882% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Advanced Orthomolecular Research Ortho Core, 180 Capsules safe to take?
Advanced Orthomolecular Research Ortho Core, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Advanced Orthomolecular Research a trustworthy supplement brand?
Advanced Orthomolecular Research receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Calgary, Alberta, Canada, the company offers 2 products in their lineup.
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