Advanced Orthomolecular Research Ortho Core, 180 Capsules supplement bottle
Advanced Orthomolecular Research

Ortho Core, 180 Capsules

What We Researched
55 active ingredients analyzed · 32 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
73
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A Complex 1110 mcg RAE 123%
Retinol (palmitate) 200 mcg RAE 22%
Beta Carotene 900 mcg RAE 100%
Cryptoxanthin 10.5 mcg RAE 1%
Vitamin C (from magnesium ascorbate) 120 mg 133%
Vitamin D3 (as Cholecalciferol) 1000 IU 125%
Vitamin E (as alpha-tocopherol) 13.8 mg 92%
Vitamin K2 (as MK-4, MK-7) 120 mcg 100%
Thiamin (Vitamin B1 as benfotiamine) 9 mg 750%
Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) 2.5 mg 192%
Niacin (from inositol hexanicotinate) 115 mg 719%
Vitamin B6 (as Pyridoxal-5'-phosphate) 100 mg 5,882%
Folate (as calcium L-5-MTHF) (800 mcg folic acid) 1333 mcg DFE 333%
Vitamin B12 (as Methylcobalamin) 547 29,958%
Biotin 200 mcg 1,000%
Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) 100 mg 2,000%
Choline (from choline bitartrate) 100 mg 18%
Calcium (as calcium carbonate, citrate malate) 300 mg 23%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) 210 mg 50%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as Selenomethionine) 55 mcg 100%
Copper (as copper citrate and sodium copper chlorophyllin) 1.5 mg 167%
Manganese (as manganesium bisglycinate) 2.3 mg 100%
Chromium (as chromium picolinate) 100 mcg 286%
Molybdenum (as sodium molybdate) 45 mcg 100%
Sodium (from sodium salt and sodium copper chlorophyllin) 20.7 mg <1%
Potassium (as potassium chloride) 50 mg 1%
N-Acetyl-Cysteine (NAC) 200 mg *
R(a) Lipoic acid (sodium salt) 150 mg *
Green Tea Extract 140 mg *
EGCG 65 mg *
Caffeine 1.4 mg *
Inositol (from inositol, inositol hexanicotinate) 215 mg *
Grape Seed Extract 100 mg *
Oligomeric proanthocyanidins 85 mg *
Mixed Tocopherols 85.8 mg *
Gamma Tocopherol 58.2 *
Delta Tocopherol 27.6 mg *
Quercetin (from quercetin dihydrate) 65 mg *
Coenzyme Q10 (ubiquinone-10) 30 mg *
Silicon (HVP chelate) 25 mg *
Mixed Citrus 25 mg *
Bioflavonoids
Gamma-tocotrienol 5.5 mg *
Alpha-tocotrienol 3 mg *
Delta-tocotrienol 1.5 mg *
Broccoli (Brassica Oleracea) seed extract 7.1 mg *
Sulforaphane glucosinolate 0.7 mg *
Lutein esters 6.8 mg *
Lycopene 5 mg *
Astaxanthin 2 mg *
Trans-Resveratrol 1.8 mg *
Boron (from boron citrate) 700 mcg *
Vanadium (from vanadium citrate) 18 mcg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A Complex Good
  • Retinol (palmitate) Good
  • Beta Carotene Good
  • Cryptoxanthin Fair
  • Vitamin C (from magnesium ascorbate) Good
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as alpha-tocopherol) Good
  • Vitamin K2 (as MK-4, MK-7) Good
  • Thiamin (Vitamin B1 as benfotiamine) Good
  • Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) Good
  • Niacin (from inositol hexanicotinate) Poor
  • Vitamin B6 (as Pyridoxal-5'-phosphate) Fair
  • Folate (as calcium L-5-MTHF) (800 mcg folic acid) Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) Good
  • Choline (from choline bitartrate) Poor
  • Calcium (as calcium carbonate, citrate malate) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as Selenomethionine) Good
  • Copper (as copper citrate and sodium copper chlorophyllin) Fair
  • Manganese (as manganesium bisglycinate) Good
  • Chromium (as chromium picolinate) Good
  • Molybdenum (as sodium molybdate) Good
  • Sodium (from sodium salt and sodium copper chlorophyllin) Good
  • Potassium (as potassium chloride) Good
  • N-Acetyl-Cysteine (NAC) Good
  • R(a) Lipoic acid (sodium salt) Good
  • Green Tea Extract Good
  • EGCG Fair
  • Caffeine Good
  • Inositol (from inositol, inositol hexanicotinate) Good
  • Grape Seed Extract Good
  • Oligomeric proanthocyanidins Good
  • Mixed Tocopherols Good
  • Gamma Tocopherol Good
  • Delta Tocopherol Good
  • Quercetin (from quercetin dihydrate) Fair
  • Coenzyme Q10 (ubiquinone-10) Fair
  • Silicon (HVP chelate) Fair
  • Bioflavonoids Fair
  • Gamma-tocotrienol Good
  • Alpha-tocotrienol Good
  • Delta-tocotrienol Good
  • Broccoli (Brassica Oleracea) seed extract Good
  • Sulforaphane glucosinolate Fair
  • Lutein esters Good
  • Lycopene Good
  • Astaxanthin Fair
  • Trans-Resveratrol Good
  • Boron (from boron citrate) Good
  • Vanadium (from vanadium citrate) Poor
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Olive Oil
  • Hydroxypropyl Cellulose
  • Palm Oil
  • Pea starch
  • Capsule (hypromellose and purified water)
  • Coconut Oil
  • Medium Chain Triglycerides
  • Propylene Glycol
  • Glycine
  • L-Aspartic Acid
  • Rice Flour
  • Soy flour
  • Tapioca Dextrin
  • Magnesium trisilicate
  • Cellulose Gum
  • Acacia Gum
  • Sodium Alginate
  • Ascorbyl Palmitate
  • Sucrose
  • Silicon Dioxide
  • Dicalcium and tricalcium phosphate
  • Corn dextrin
  • Sodium Ascorbate
  • Maltodextrin
  • Sorbitan Stearate
  • Hyprolose
  • Sodium Stearyl Fumarate
  • Hydroxypropyl Cellulose
  • Microcrystalline Cellulose
  • Citric acid (preservative)
  • Talcum
Efficacy Fair

Dosage Analysis

  • Vitamin A Complex 1110 mcg RAE Effective
  • Retinol (palmitate) 200 mcg RAE Under-dosed
  • Beta Carotene 900 mcg RAE Effective
  • Vitamin C (from magnesium ascorbate) 120 mg Effective
  • Vitamin D3 (as Cholecalciferol) 1000 IU Effective
  • Vitamin E (as alpha-tocopherol) 13.8 mg Under-dosed
  • Vitamin K2 (as MK-4, MK-7) 120 mcg Effective
  • Thiamin (Vitamin B1 as benfotiamine) 9 mg Effective
  • Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) 2.5 mg Effective
  • Niacin (from inositol hexanicotinate) 115 mg High
  • Vitamin B6 (as Pyridoxal-5'-phosphate) 100 mg Effective
  • Folate (as calcium L-5-MTHF) (800 mcg folic acid) 1333 mcg DFE High
  • Vitamin B12 (as Methylcobalamin) 547 Effective
  • Biotin 200 mcg Effective
  • Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) 100 mg Effective
  • Choline (from choline bitartrate) 100 mg Under-dosed
  • Calcium (as calcium carbonate, citrate malate) 300 mg Under-dosed
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) 210 mg Effective
  • Zinc (as zinc citrate) 11 mg Effective
  • Selenium (as Selenomethionine) 55 mcg Effective
  • Copper (as copper citrate and sodium copper chlorophyllin) 1.5 mg Effective
  • Manganese (as manganesium bisglycinate) 2.3 mg Effective
  • Chromium (as chromium picolinate) 100 mcg Effective
  • Molybdenum (as sodium molybdate) 45 mcg Effective
  • Sodium (from sodium salt and sodium copper chlorophyllin) 20.7 mg Under-dosed
  • Potassium (as potassium chloride) 50 mg Under-dosed
  • N-Acetyl-Cysteine (NAC) 200 mg Under-dosed
  • R(a) Lipoic acid (sodium salt) 150 mg Under-dosed
  • Green Tea Extract 140 mg Under-dosed
  • EGCG 65 mg Under-dosed
  • Caffeine 1.4 mg Under-dosed
  • Inositol (from inositol, inositol hexanicotinate) 215 mg Under-dosed
  • Grape Seed Extract 100 mg Under-dosed
  • Oligomeric proanthocyanidins 85 mg Under-dosed
  • Mixed Tocopherols 85.8 mg Effective
  • Gamma Tocopherol 58.2 Effective
  • Delta Tocopherol 27.6 mg Effective
  • Quercetin (from quercetin dihydrate) 65 mg Under-dosed
  • Coenzyme Q10 (ubiquinone-10) 30 mg Under-dosed
  • Silicon (HVP chelate) 25 mg Effective
  • Gamma-tocotrienol 5.5 mg Under-dosed
  • Alpha-tocotrienol 3 mg Under-dosed
  • Delta-tocotrienol 1.5 mg Under-dosed
  • Sulforaphane glucosinolate 0.7 mg Under-dosed
  • Lutein esters 6.8 mg Under-dosed
  • Lycopene 5 mg Under-dosed
  • Astaxanthin 2 mg Under-dosed
  • Trans-Resveratrol 1.8 mg Under-dosed
  • Boron (from boron citrate) 700 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A Complex 1110 mcg RAE 123%
Retinol (palmitate) 200 mcg RAE 22%
Beta Carotene 900 mcg RAE 100%
Cryptoxanthin 10.5 mcg RAE 1%
Vitamin C (from magnesium ascorbate) 120 mg 133%
Vitamin D3 (as Cholecalciferol) 1000 IU 125%
Vitamin E (as alpha-tocopherol) 13.8 mg 92%
Vitamin K2 (as MK-4, MK-7) 120 mcg 100%
Thiamin (Vitamin B1 as benfotiamine) 9 mg 750%
Riboflavin (Vitamin B2 as Riboflavin-5-phosphate) 2.5 mg 192%
Niacin (from inositol hexanicotinate) 115 mg 719%
Vitamin B6 (as Pyridoxal-5'-phosphate) 100 mg 5,882%
Folate (as calcium L-5-MTHF) (800 mcg folic acid) 1333 mcg DFE 333%
Vitamin B12 (as Methylcobalamin) 547 29,958%
Biotin 200 mcg 1,000%
Pantothenic Acid (Vitamin B5 as calcium D-pantothenate) 100 mg 2,000%
Choline (from choline bitartrate) 100 mg 18%
Calcium (as calcium carbonate, citrate malate) 300 mg 23%
Iodine (as potassium iodide) 150 mcg 100%
Magnesium (as magnesium aspartate, magnesium oxide, magnesium ascorbate) 210 mg 50%
Zinc (as zinc citrate) 11 mg 100%
Selenium (as Selenomethionine) 55 mcg 100%
Copper (as copper citrate and sodium copper chlorophyllin) 1.5 mg 167%
Manganese (as manganesium bisglycinate) 2.3 mg 100%
Chromium (as chromium picolinate) 100 mcg 286%
Molybdenum (as sodium molybdate) 45 mcg 100%
Sodium (from sodium salt and sodium copper chlorophyllin) 20.7 mg <1%
Potassium (as potassium chloride) 50 mg 1%
N-Acetyl-Cysteine (NAC) 200 mg *
R(a) Lipoic acid (sodium salt) 150 mg *
Green Tea Extract 140 mg *
EGCG 65 mg *
Caffeine 1.4 mg *
Inositol (from inositol, inositol hexanicotinate) 215 mg *
Grape Seed Extract 100 mg *
Oligomeric proanthocyanidins 85 mg *
Mixed Tocopherols 85.8 mg *
Gamma Tocopherol 58.2 *
Delta Tocopherol 27.6 mg *
Quercetin (from quercetin dihydrate) 65 mg *
Coenzyme Q10 (ubiquinone-10) 30 mg *
Silicon (HVP chelate) 25 mg *
Mixed Citrus 25 mg *
Bioflavonoids
Gamma-tocotrienol 5.5 mg *
Alpha-tocotrienol 3 mg *
Delta-tocotrienol 1.5 mg *
Broccoli (Brassica Oleracea) seed extract 7.1 mg *
Sulforaphane glucosinolate 0.7 mg *
Lutein esters 6.8 mg *
Lycopene 5 mg *
Astaxanthin 2 mg *
Trans-Resveratrol 1.8 mg *
Boron (from boron citrate) 700 mcg *
Vanadium (from vanadium citrate) 18 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Olive Oil Safe

Helps dissolve and absorb fat-soluble vitamins (A, D, E, K).

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Pea starch Unknown
Capsule (hypromellose and purified water) Unknown
Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Propylene Glycol Generally_safe

It is used as a solvent to dissolve ingredients.

Glycine Safe
L-Aspartic Acid Safe

It is used as a source of amino acids.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Soy flour Unknown
Tapioca Dextrin Safe

It is used as a filler, binder, or coating agent.

Magnesium trisilicate Unknown
Cellulose Gum Safe

Thickens and stabilizes supplement formulations.

Acacia Gum Safe

Binds tablet ingredients together. Also a source of soluble fiber.

Sodium Alginate Safe

It is used as a thickening agent and stabilizer.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Sucrose Generally_safe

It is used as a sweetener.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Dicalcium and tricalcium phosphate Unknown
Corn dextrin Unknown
Sodium Ascorbate Safe

It helps to stabilize the pH and prevent oxidation.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Sorbitan Stearate Generally_safe

It is used as an emulsifier to help mix oil and water.

Hyprolose Unknown
Sodium Stearyl Fumarate Generally_safe

It is used as a lubricant to improve the flow of powder during manufacturing.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Citric acid (preservative) Unknown
Talcum Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$55$54$53$52$51 Mar 12 $52.77
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Advanced Orthomolecular Research

Founded 1991 · Calgary, Alberta, Canada · 2 products · aor.ca/

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source
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Frequently Asked Questions
Is Advanced Orthomolecular Research Ortho Core, 180 Capsules a good supplement?

Advanced Orthomolecular Research Ortho Core, 180 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 55 active ingredients with 30 servings per container. Of the 32 inactive ingredients, 17 are rated safe and 0 are flagged for review. The manufacturer, Advanced Orthomolecular Research, holds a brand trust score of 73/100.

What are the ingredients in Advanced Orthomolecular Research Ortho Core, 180 Capsules?

Advanced Orthomolecular Research Ortho Core, 180 Capsules contains 55 active ingredients: Vitamin A Complex (1110 mcg RAE), Retinol (palmitate) (200 mcg RAE), Beta Carotene (900 mcg RAE), Cryptoxanthin (10.5 mcg RAE), Vitamin C (from magnesium ascorbate) (120 mg), Vitamin D3 (as Cholecalciferol) (1000 IU), and 49 more. Notable high-dose ingredients include Thiamin at 750% DV, Niacin at 719% DV, Vitamin B6 at 5,882% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Advanced Orthomolecular Research Ortho Core, 180 Capsules safe to take?

Advanced Orthomolecular Research Ortho Core, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Advanced Orthomolecular Research a trustworthy supplement brand?

Advanced Orthomolecular Research receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Calgary, Alberta, Canada, the company offers 2 products in their lineup.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.