Natural Sleep Aid
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Sodium (as Disodium Phosphate) | 256 mg | 11% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Gamma Aminobutyric Acid (GABA) | 750 mg | ** |
| L-Tyrosine | 750 mg | ** |
| Chamomile (Matricaria chamomilla) Extract (flower) | 500 mg | ** |
| Inositol | 500 mg | ** |
| Lemon Balm (Melissa officinalis) Extract (leaf) | 500 mg | ** |
| L-Tryptophan | 500 mg | ** |
| Passionflower (Passiflora incarnata) Extract (herb) | 200 mg | ** |
| Hibiscus (Hibiscus sabdariffa) (flower) | 200 mg | ** |
| L-Phenylalanine | 75 mg | ** |
| L-Theanine | 75 mg | ** |
| 5-HTP (L-5-Hydroxytryptophan)(from Griffonia Simplicifolia) Extract (seed) | 30 mg | ** |
| Melatonin | 8 mg | ** |
Bioavailability Very Good
Absorption Rating
- Sodium (as Disodium Phosphate) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Gamma Aminobutyric Acid (GABA) Poor
- L-Tyrosine Good
- Chamomile (Matricaria chamomilla) Extract (flower) Good
- Inositol Good
- Lemon Balm (Melissa officinalis) Extract (leaf) Good
- L-Tryptophan Good
- Passionflower (Passiflora incarnata) Extract (herb) Good
- Hibiscus (Hibiscus sabdariffa) (flower) Good
- L-Phenylalanine Good
- L-Theanine Good
- 5-HTP (L-5-Hydroxytryptophan)(from Griffonia Simplicifolia) Extract (seed) Good
- Melatonin Fair
Other Ingredients Excellent
Fillers & Additives
- Cacao
- Natural & Artificial Flavors
- Medium Chain Triglycerides
- Silicon Dioxide
- Sucralose
- Glucose Polymers
- Acesulfame Potassium. Contains: Milk
Efficacy Fair
Dosage Analysis
- Sodium (as Disodium Phosphate) 256 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Gamma Aminobutyric Acid (GABA) 750 mg High
- L-Tyrosine 750 mg Effective
- Chamomile (Matricaria chamomilla) Extract (flower) 500 mg Effective
- Inositol 500 mg Under-dosed
- Lemon Balm (Melissa officinalis) Extract (leaf) 500 mg Effective
- L-Tryptophan 500 mg Under-dosed
- Passionflower (Passiflora incarnata) Extract (herb) 200 mg Under-dosed
- Hibiscus (Hibiscus sabdariffa) (flower) 200 mg Under-dosed
- L-Phenylalanine 75 mg Under-dosed
- L-Theanine 75 mg Under-dosed
- 5-HTP (L-5-Hydroxytryptophan)(from Griffonia Simplicifolia) Extract (seed) 30 mg Under-dosed
- Melatonin 8 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 0.5 g | 1% |
| Sodium (as Disodium Phosphate) | 256 mg | 11% |
| Total Carbohydrate | 1 g | 0% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Gamma Aminobutyric Acid (GABA) | 750 mg | ** |
| L-Tyrosine | 750 mg | ** |
| Chamomile (Matricaria chamomilla) Extract (flower) | 500 mg | ** |
| Inositol | 500 mg | ** |
| Lemon Balm (Melissa officinalis) Extract (leaf) | 500 mg | ** |
| L-Tryptophan | 500 mg | ** |
| Passionflower (Passiflora incarnata) Extract (herb) | 200 mg | ** |
| Hibiscus (Hibiscus sabdariffa) (flower) | 200 mg | ** |
| L-Phenylalanine | 75 mg | ** |
| L-Theanine | 75 mg | ** |
| 5-HTP (L-5-Hydroxytryptophan)(from Griffonia Simplicifolia) Extract (seed) | 30 mg | ** |
| Melatonin | 8 mg | ** |
Other Ingredients
Cacao Unknown
Natural & Artificial Flavors Generally_safe
Silicon Dioxide Safe
Sucralose Generally_safe
Glucose Polymers Generally_safe
Price Comparison
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Is 5% Nutrition Natural Sleep Aid a good supplement?
5% Nutrition Natural Sleep Aid received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in 5% Nutrition Natural Sleep Aid?
5% Nutrition Natural Sleep Aid contains 16 active ingredients: Total Fat (0.5 g), Sodium (as Disodium Phosphate) (256 mg), Total Carbohydrate (1 g), Vitamin B6 (as Pyridoxine Hydrochloride) (2 mg), Gamma Aminobutyric Acid (GABA) (750 mg), L-Tyrosine (750 mg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is 5% Nutrition Natural Sleep Aid safe to take?
5% Nutrition Natural Sleep Aid has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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