People who track their supplements track a lot of them — and stop fast. This report is built from GoodSupp's own recent app data: what users add to their stacks, how many supplements they take per day, and how long the logging habit actually survives. Every number is original; quote any line with the sample size beside it.

The most-tracked supplements

Bar chart: most-tracked supplements 2026 among GoodSupp users. Vitamin D3 (+K2) leads with 104 stack adds, then magnesium (92), multivitamin (62), omega-3 (44), collagen (40), B12/B-complex (38), creatine (37), zinc (29), ashwagandha (29), CoQ10 (25).
Share or embed this chart freely with attribution to GoodSupp (goodsupp.app/research/state-of-supplement-tracking/).

Vitamin D3 — usually paired with K2 — is the most-tracked supplement of 2026, ahead of magnesium. The gap to the field is wide: D3 and magnesium together account for more stack adds than the next four categories combined. Creatine, long a gym-only product, now sits seventh among general users.

Key findings

5.1

The average supplement tracker logs 5.1 supplements per active day — stacks, not single pills, are the norm.

Source: last 670 intake logs across 107 tracking days, GoodSupp app.

87%

87% of users who start logging supplements stop within their first week — consistency, not choice, is the supplement habit's failure point.

Source: 20 of the last 23 tracking users, GoodSupp app. Small sample; directional.

Users who set reminder schedules outnumber consistent manual loggers roughly five to one — 53 users saved 270 schedules in the same window only 3 users logged manually for a week.

Source: recent schedule_saved vs intake_logged events, GoodSupp app.

1 in 3

1 in 3 supplements scanned by users isn't found in any product database — the industry has no complete registry.

Source: last 2,865 of 8,802 barcode scans by 1,181 users, GoodSupp app.

Methodology & citation

Data covers GoodSupp iOS app users from February to August 2026: 1,181 users, 8,802 barcode scans, 5,606 searches, 531 stack additions, and 670 intake logs. Counts are event-level analytics; no personal data is included. Small-sample figures are labeled. Cite as: "GoodSupp, State of Supplement Tracking 2026, goodsupp.app/research/state-of-supplement-tracking/".

More industry numbers: Supplement Tracker App Statistics 2026 · brand violations report · track your own stack with the GoodSupp app.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.