Zinc Bisglycinate Chelate

Generally Safe MineralSynthetic

Zinc Bisglycinate Chelate is a synthetic mineral used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 0 supplements in the GoodSupp database. Zinc bisglycinate chelate is a form of zinc bound to two glycine molecules to improve absorption.

0 Products use this
Generally Safe Safety rating
Mineral Category
No Natural origin

Safety Verdict: Generally Safe

High doses can cause nausea and other side effects.

What is Zinc Bisglycinate Chelate?

Zinc bisglycinate chelate is a form of zinc bound to two glycine molecules to improve absorption.

Common Names Zinc Bisglycinate Chelate
Type Mineral
Origin Synthetic / Manufactured
Safety Rating Generally Safe

Why is Zinc Bisglycinate Chelate used in supplements?

It is added as a source of zinc with enhanced bioavailability.

Role in supplements: Mineral compound — provides a specific mineral in a bioavailable form the body can absorb.

Should you be concerned about Zinc Bisglycinate Chelate?

Generally no. Zinc Bisglycinate Chelate is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

High doses can cause nausea and other side effects.

Low risk. Generally safe for most people in supplement amounts.

Related Ingredients
Ancient Sea Salt Safe Ascorbic Acid (Vitamin C) Safe Biotin (Vitamin B7) Safe Calcium Ascorbate Safe Calcium Chloride Generally Safe Calcium Citrate Safe Calcium Gluconate Safe Calcium Lactate Safe
Frequently Asked Questions
Is Zinc Bisglycinate Chelate safe in supplements?

Zinc Bisglycinate Chelate is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. High doses can cause nausea and other side effects. Consult your healthcare provider if you have specific concerns.

What is Zinc Bisglycinate Chelate and why is it in my supplement?

Zinc bisglycinate chelate is a form of zinc bound to two glycine molecules to improve absorption.

Is Zinc Bisglycinate Chelate natural or synthetic?

Zinc Bisglycinate Chelate is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.