Silica

Safe Flow AgentNatural

Silica is a naturally derived flow agent used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. Silicon dioxide used as an anti-caking agent.

20 Products use this
Safe Safety rating
Flow Agent Category
Yes Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Silica?

Silicon dioxide used as an anti-caking agent.

Common Names Silica, silicon dioxide,SiO2
Type Flow Agent
Origin Natural / Plant-derived
Safety Rating Safe

Why is Silica used in supplements?

Prevents ingredients from clumping and improves powder flow.

Role in supplements: Flow agent — prevents powder clumping and ensures uniform filling of capsules.

Should you be concerned about Silica?

No. Silica is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Silica

These 20 highest-scoring supplements in our database use Silica.

Swanson Lithium Orotate, 5 mg, 60 Veggie Capsules
Swanson Lithium Orotate, 5 mg, 60 Veggie Capsules
Product 100 Brand N/A
Life Extension N-Acetyl-L-Cysteine, 600 mg, 60 Capsules
Life Extension N-Acetyl-L-Cysteine, 600 mg, 60 Capsules
Product 100 Brand N/A
Life Extension Super Selenium Complex & Vitamin E, 200 mcg, 100 Vegetarian Capsules
Life Extension Super Selenium Complex & Vitamin E, 200 mcg, 100 Vegetarian Capsules
Product 100 Brand N/A
Swanson Probiotic, 120 Capsules (1 Billion CFU per Capsule)
Swanson Probiotic, 120 Capsules (1 Billion CFU per Capsule)
Product 100 Brand N/A
Swanson FemFlora, Probiotic For Women, 9.8 billion CFU, 60 Vegan Capsules
Swanson FemFlora, Probiotic For Women, 9.8 billion CFU, 60 Vegan Capsules
Product 100 Brand N/A
Fairhaven Health Myo-Inositol, 120 Capsules (500 mg per Capsule)
Fairhaven Health Myo-Inositol, 120 Capsules (500 mg per Capsule)
Product 100 Brand N/A
Nutricost Vitamin B2, 400 mg, 120 Capsules
Nutricost Vitamin B2, 400 mg, 120 Capsules
Product 100 Brand N/A
Swanson Zinc Picolinate, 22 mg, 60 Vegan Capsules
Swanson Zinc Picolinate, 22 mg, 60 Vegan Capsules
Product 100 Brand N/A
Nature's Way Vitex Fruit, 400 mg, 100 Vegan Capsules
Nature's Way Vitex Fruit, 400 mg, 100 Vegan Capsules
Product 100 Brand N/A
Nature's Truth KSM-66 Ashwagandha Plus L-Theanine, 60 Coated Caplets
Nature's Truth KSM-66 Ashwagandha Plus L-Theanine, 60 Coated Caplets
Product 100 Brand N/A
Nutricost KSM-66, Ashwagandha Root Extract, 600 mg, 30 Capsules
Nutricost KSM-66, Ashwagandha Root Extract, 600 mg, 30 Capsules
Product 100 Brand N/A
Nature's Truth Ashwagandha, 90 Quick Release Capsules
Nature's Truth Ashwagandha, 90 Quick Release Capsules
Product 100 Brand N/A
Nutricost L-Theanine, 200 mg, 120 Capsules
Nutricost L-Theanine, 200 mg, 120 Capsules
Product 100 Brand N/A
Life Extension Taurine, 1,000 mg, 90 Vegetarian Capsules
Life Extension Taurine, 1,000 mg, 90 Vegetarian Capsules
Product 100 Brand N/A
Life Extension Curcumin Elite, Turmeric Extract, 60 Vegetarian Capsules
Life Extension Curcumin Elite, Turmeric Extract, 60 Vegetarian Capsules
Product 100 Brand N/A
Natural Factors Magnesium Glycinate, 200 mg, 120 Vegetarian Capsules
Natural Factors Magnesium Glycinate, 200 mg, 120 Vegetarian Capsules
Product 100 Brand N/A
Solgar Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets
Solgar Methylcobalamin (Vitamin B12), 1,000 mcg, 60 Nuggets
Product 100 Brand N/A
Solgar Pantothenic Acid, 550 mg, 100 Vegetable Capsules
Solgar Pantothenic Acid, 550 mg, 100 Vegetable Capsules
Product 100 Brand N/A
Solgar Biotin, 300 mcg, 100 Tablets
Solgar Biotin, 300 mcg, 100 Tablets
Product 100 Brand N/A
Solgar Vitamin B2 (Riboflavin), 100 mg, 100 Vegetable Capsules
Solgar Vitamin B2 (Riboflavin), 100 mg, 100 Vegetable Capsules
Product 100 Brand N/A
Related Ingredients
Frequently Asked Questions
Is Silica safe in supplements?

Yes. Silica is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Silica and why is it in my supplement?

Silicon dioxide used as an anti-caking agent. As a flow agent, it prevents powder ingredients from clumping and ensures uniform filling of capsules during manufacturing. It appears in 20 products in the GoodSupp database.

Is Silica natural or synthetic?

Silica is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.