Blue 1

Blue 1 carries a caution rating in supplements. While it is widely used in the industry, there are some considerations consumers should be aware of. This doesn't necessarily mean it's dangerous, but rather that certain populations (such as pregnant women, children, or people with specific health conditions) may want to exercise extra care. Some sensitivity concerns. Linked to hyperactivity in children in some studies. In GoodSupp's database, 19 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

A synthetic blue dye (Brilliant Blue FCF). As a colorant, it provides visual identification for the product. While it doesn't affect efficacy, some consumers prefer supplements without artificial colors. It appears in 19 products in the GoodSupp database.

Blue 1 is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.