Daily Boost, 30 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 900 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (as Cholecalciferol from Algae) | 20 mcg | 100% |
| Vitamin E (as d-alpha Tocopherol from Sunflower Oil) | 15 mg | 100% |
| Vitamin K1 (as Phylloquinone) | 120 mcg | 100% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 1.2 mg | 100% |
| Riboflavin (as Riboflavin-5-Phosphate) (B-2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) (B-3) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 1.7 mg | 100% |
| Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) (235 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 28 mcg | 93% |
| Pantothenic Acid (from Calcium d-Pantothenate) (B-5) | 5 mg | 100% |
| Choline (as from Choline Bitartrate) | 25 mg | 5% |
| Iodine (from Potassium Iodide) | 150 mcg | 100% |
| Zinc (from Zinc Citrate) | 11 mg | 100% |
| Selenium (as Yeast-Free L-Selenomethionine) | 55 mcg | 100% |
| Manganese (from Manganese Citrate) | 2.3 mg | 100% |
| Chromium (from Chromium Glycinate) | 35 mcg | 100% |
| Molybdenum (from Molybdenum Glycinate) | 45 mcg | 100% |
| Potassium (from Potassium Citrate) | 47 mg | 1% |
| Inositol | 25 mg | * |
| PABA | 2.5 mg | * |
| Silica (from Bamboo Extract) | 25 mg | * |
| Trace Mineral Complex | 25 mg | * |
| Bacillus coagulans (Supplying 750 Million CFU) | 10 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol from Algae) Good
- Vitamin E (as d-alpha Tocopherol from Sunflower Oil) Good
- Vitamin K1 (as Phylloquinone) Fair
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (as Riboflavin-5-Phosphate) (B-2) Good
- Niacin (as Niacinamide) (B-3) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) (235 mcg Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (from Calcium d-Pantothenate) (B-5) Good
- Choline (as from Choline Bitartrate) Poor
- Iodine (from Potassium Iodide) Good
- Zinc (from Zinc Citrate) Good
- Selenium (as Yeast-Free L-Selenomethionine) Good
- Manganese (from Manganese Citrate) Good
- Chromium (from Chromium Glycinate) Fair
- Molybdenum (from Molybdenum Glycinate) Good
- Potassium (from Potassium Citrate) Good
- Inositol Good
- PABA Good
- Silica (from Bamboo Extract) Fair
- Trace Mineral Complex Fair
- Bacillus coagulans (Supplying 750 Million CFU) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose Capsule
- Cellulose
- Stearic Acid
- Modified Tapioca Starch
- Sodium Alginate
- Pea starch
- Silica
- Tapioca Starch
- Maltodextrin
- Arabic Gum
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 900 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin D3 (as Cholecalciferol from Algae) 20 mcg Effective
- Vitamin E (as d-alpha Tocopherol from Sunflower Oil) 15 mg Effective
- Vitamin K1 (as Phylloquinone) 120 mcg Effective
- Thiamine (as Thiamine Mononitrate) (B-1) 1.2 mg Effective
- Riboflavin (as Riboflavin-5-Phosphate) (B-2) 1.3 mg Effective
- Niacin (as Niacinamide) (B-3) 16 mg Effective
- Vitamin B6 (as Pyridoxine HCI) 1.7 mg Effective
- Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) (235 mcg Folic Acid) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 500 mcg Effective
- Biotin 28 mcg Under-dosed
- Pantothenic Acid (from Calcium d-Pantothenate) (B-5) 5 mg Effective
- Choline (as from Choline Bitartrate) 25 mg Under-dosed
- Iodine (from Potassium Iodide) 150 mcg Effective
- Zinc (from Zinc Citrate) 11 mg Effective
- Selenium (as Yeast-Free L-Selenomethionine) 55 mcg Effective
- Manganese (from Manganese Citrate) 2.3 mg Effective
- Chromium (from Chromium Glycinate) 35 mcg Effective
- Molybdenum (from Molybdenum Glycinate) 45 mcg Effective
- Potassium (from Potassium Citrate) 47 mg Under-dosed
- Inositol 25 mg Under-dosed
- PABA 2.5 mg Under-dosed
- Bacillus coagulans (Supplying 750 Million CFU) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 900 mcg RAE | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D3 (as Cholecalciferol from Algae) | 20 mcg | 100% |
| Vitamin E (as d-alpha Tocopherol from Sunflower Oil) | 15 mg | 100% |
| Vitamin K1 (as Phylloquinone) | 120 mcg | 100% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 1.2 mg | 100% |
| Riboflavin (as Riboflavin-5-Phosphate) (B-2) | 1.3 mg | 100% |
| Niacin (as Niacinamide) (B-3) | 16 mg | 100% |
| Vitamin B6 (as Pyridoxine HCI) | 1.7 mg | 100% |
| Folate (from (6S)-5-Methyltetrahydrofolic acid, Glucosamine Salt) (235 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 28 mcg | 93% |
| Pantothenic Acid (from Calcium d-Pantothenate) (B-5) | 5 mg | 100% |
| Choline (as from Choline Bitartrate) | 25 mg | 5% |
| Iodine (from Potassium Iodide) | 150 mcg | 100% |
| Zinc (from Zinc Citrate) | 11 mg | 100% |
| Selenium (as Yeast-Free L-Selenomethionine) | 55 mcg | 100% |
| Manganese (from Manganese Citrate) | 2.3 mg | 100% |
| Chromium (from Chromium Glycinate) | 35 mcg | 100% |
| Molybdenum (from Molybdenum Glycinate) | 45 mcg | 100% |
| Potassium (from Potassium Citrate) | 47 mg | 1% |
| Inositol | 25 mg | * |
| PABA | 2.5 mg | * |
| Silica (from Bamboo Extract) | 25 mg | * |
| Trace Mineral Complex | 25 mg | * |
| Bacillus coagulans (Supplying 750 Million CFU) | 10 mg | * |
Other Ingredients
Cellulose Safe
Stearic Acid Safe
Modified Tapioca Starch Generally_safe
Sodium Alginate Safe
Pea starch Unknown
Silica Safe
Tapioca Starch Safe
Maltodextrin Generally_safe
Arabic Gum Generally_safe
Price Comparison
Price History
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Certifications
3 certifications
Transparency
3 claims
Violation History
4 incidents
Is Zhou Daily Boost, 30 Vegetarian Capsules a good supplement?
Zhou Daily Boost, 30 Vegetarian Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Zhou, holds a brand trust score of 83/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Vegan Certified.
What are the ingredients in Zhou Daily Boost, 30 Vegetarian Capsules?
Zhou Daily Boost, 30 Vegetarian Capsules contains 26 active ingredients: Vitamin A (as Beta Carotene) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D3 (as Cholecalciferol from Algae) (20 mcg), Vitamin E (as d-alpha Tocopherol from Sunflower Oil) (15 mg), Vitamin K1 (as Phylloquinone) (120 mcg), Thiamine (as Thiamine Mononitrate) (B-1) (1.2 mg), and 20 more. Notable high-dose ingredients include Vitamin B12 at 20,833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Zhou Daily Boost, 30 Vegetarian Capsules safe to take?
Zhou Daily Boost, 30 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Zhou a trustworthy supplement brand?
Zhou receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, Utah, United States, the company offers 5 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou has 4 historical regulatory incidents on record, which are factored into the trust score.
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