Zhou Calm Now®, 60 Veggie Capsules supplement bottle
Zhou

Calm Now®, 60 Veggie Capsules

What We Researched
11 active ingredients analyzed · 2 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
83
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 (as Thiamine HCl) 12 mg 800%
Vitamin B2 (as Riboflavin) 12 mg 700%
Niacin (as Niacinamide) 28 mg 140%
Vitamin B6 (as Pyridoxine HCl) 8 mg 400%
Vitamin B5 (as Calcium Pantothenate) 16 mg 160%
Magnesium (as Magnesium Oxide) 25 mg 6%
Zinc (as Zinc Oxide) 25 mg 160%
Calm Now™ BotanicalsHawthorn Powder (berry), Lemon Balm Extract (whole plant), Passion Flower Extract (whole plant), Hops Extract (flower) 400 mg *
Ashwagandha Powder (Root) 200 mg *
Rhodiola Rosea Extract (Root) 200 mg *
Bacopa Monnieri (20% Bacosides) (whole plant) 200 mg *
Bioavailability Good

Absorption Rating

  • Vitamin B1 (as Thiamine HCl) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine HCl) Fair
  • Vitamin B5 (as Calcium Pantothenate) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Calm Now™ BotanicalsHawthorn Powder (berry), Lemon Balm Extract (whole plant), Passion Flower Extract (whole plant), Hops Extract (flower) Good
  • Ashwagandha Powder (Root) Poor
  • Rhodiola Rosea Extract (Root) Good
  • Bacopa Monnieri (20% Bacosides) (whole plant) Good
Other Ingredients Excellent

Fillers & Additives

  • Rice Flour
  • Cellulose (vegetable capsule) and vegetable magnesium stearate
Efficacy Good

Dosage Analysis

  • Vitamin B1 (as Thiamine HCl) 12 mg Effective
  • Vitamin B2 (as Riboflavin) 12 mg Effective
  • Niacin (as Niacinamide) 28 mg Effective
  • Vitamin B6 (as Pyridoxine HCl) 8 mg Effective
  • Vitamin B5 (as Calcium Pantothenate) 16 mg Effective
  • Magnesium (as Magnesium Oxide) 25 mg Under-dosed
  • Zinc (as Zinc Oxide) 25 mg Effective
  • Calm Now™ BotanicalsHawthorn Powder (berry), Lemon Balm Extract (whole plant), Passion Flower Extract (whole plant), Hops Extract (flower) 400 mg Effective
  • Ashwagandha Powder (Root) 200 mg Under-dosed
  • Rhodiola Rosea Extract (Root) 200 mg Effective
  • Bacopa Monnieri (20% Bacosides) (whole plant) 200 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 (as Thiamine HCl) 12 mg 800%
Vitamin B2 (as Riboflavin) 12 mg 700%
Niacin (as Niacinamide) 28 mg 140%
Vitamin B6 (as Pyridoxine HCl) 8 mg 400%
Vitamin B5 (as Calcium Pantothenate) 16 mg 160%
Magnesium (as Magnesium Oxide) 25 mg 6%
Zinc (as Zinc Oxide) 25 mg 160%
Calm Now™ BotanicalsHawthorn Powder (berry), Lemon Balm Extract (whole plant), Passion Flower Extract (whole plant), Hops Extract (flower) 400 mg *
Ashwagandha Powder (Root) 200 mg *
Rhodiola Rosea Extract (Root) 200 mg *
Bacopa Monnieri (20% Bacosides) (whole plant) 200 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Rice Flour Safe

Natural bulking agent to fill capsule space. Hypoallergenic.

Cellulose (vegetable capsule) and vegetable magnesium stearate Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.09
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Zhou

Founded 2014 · Salt Lake City, Utah, United States · 5 products · zhounutrition.com/

Certifications

3 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Vegan Certified Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

4 incidents
Lawsuit False or misleading statements about the 'naturalness' of their products.NoneSource
Lawsuit Misleading marketing practices regarding the presence of tree nuts as a potential allergen.2026Source
Prop 65 Lead and lead compounds, Mercury and mercury compounds2023-12-05Source
Lawsuit An investor lawsuit against parent company Nutraceutical International Inc. claimed the company's take-private buyout was underpriced due to close links between the company and its private equity acquirers.2020Source
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Frequently Asked Questions
Is Zhou Calm Now®, 60 Veggie Capsules a good supplement?

Zhou Calm Now®, 60 Veggie Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Zhou, holds a brand trust score of 83/100 with 3 verified certifications including Consumerlab, Fda Gmp Inspections, Vegan Certified.

What are the ingredients in Zhou Calm Now®, 60 Veggie Capsules?

Zhou Calm Now®, 60 Veggie Capsules contains 11 active ingredients: Vitamin B1 (as Thiamine HCl) (12 mg), Vitamin B2 (as Riboflavin) (12 mg), Niacin (as Niacinamide) (28 mg), Vitamin B6 (as Pyridoxine HCl) (8 mg), Vitamin B5 (as Calcium Pantothenate) (16 mg), Magnesium (as Magnesium Oxide) (25 mg), and 5 more. Notable high-dose ingredients include Vitamin B1 at 800% DV, Vitamin B2 at 700% DV, Vitamin B6 at 400% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Zhou Calm Now®, 60 Veggie Capsules safe to take?

Zhou Calm Now®, 60 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Zhou a trustworthy supplement brand?

Zhou receives a brand trust score of 83/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, Utah, United States, the company offers 5 products in their lineup. They hold 3 verified certifications including Consumerlab, Fda Gmp Inspections, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.