Vegan Essentials, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (Cholecalciferol) (D-3) | 30 mcg | 150% |
| Riboflavin (Riboflavin-5-Phosphate) (B-2) | 10 mg | 769% |
| Vitamin B6 (Pyridoxal-5-Phosphate Monohydrate) | 10 mg | 588% |
| Vitamin B12 (Methylcobalamin) | 1000 mcg | 41667% |
| Iron (Liposomal Ferrous Fumerate) | 9 mg | 50% |
| Iodine (Organic Kelp) | 150 mcg | 100% |
| Zinc (Zinc Monomethionine (OptiZinc®) | 11 mg | 100% |
| BCAAs 2:1:1 | 200 mg | † |
| L-Leucine | 100 mg | — |
| L-Isoleucine | 50 mg | — |
| L-Valine | 50 mg | — |
| DHA (Docosahexaenoic Acid) (from microalgal oil) | 40 mg | † |
| Bacillus Coagulans (supplying 1 Billion CFU) | 10 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (Cholecalciferol) (D-3) Good
- Riboflavin (Riboflavin-5-Phosphate) (B-2) Good
- Vitamin B6 (Pyridoxal-5-Phosphate Monohydrate) Good
- Vitamin B12 (Methylcobalamin) Good
- Iron (Liposomal Ferrous Fumerate) Fair
- Iodine (Organic Kelp) Good
- Zinc (Zinc Monomethionine (OptiZinc®) Good
- BCAAs 2:1:1 Good
- L-Leucine Good
- L-Isoleucine Good
- L-Valine Good
- DHA (Docosahexaenoic Acid) (from microalgal oil) Fair
- Bacillus Coagulans (supplying 1 Billion CFU) Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose Capsule
- Glucose syrup solids
- Cellulose
- Modified Corn Starch
- Stearic Acid
- Mannitol
- High Oleic Sunflower Oil
- Sodium Ascorbate
- Silica
- Tapioca Starch
- Sunflower Oil
- Sustainable palm oil
Efficacy Good
Dosage Analysis
- Vitamin C (Ascorbic Acid) 90 mg Effective
- Vitamin D (Cholecalciferol) (D-3) 30 mcg Effective
- Riboflavin (Riboflavin-5-Phosphate) (B-2) 10 mg Effective
- Vitamin B6 (Pyridoxal-5-Phosphate Monohydrate) 10 mg Effective
- Vitamin B12 (Methylcobalamin) 1000 mcg Effective
- Iron (Liposomal Ferrous Fumerate) 9 mg Effective
- Iodine (Organic Kelp) 150 mcg Effective
- Zinc (Zinc Monomethionine (OptiZinc®) 11 mg Effective
- BCAAs 2:1:1 200 mg Under-dosed
- L-Leucine 100 mg Under-dosed
- L-Isoleucine 50 mg Effective
- L-Valine 50 mg Under-dosed
- DHA (Docosahexaenoic Acid) (from microalgal oil) 40 mg Under-dosed
- Bacillus Coagulans (supplying 1 Billion CFU) 10 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (Cholecalciferol) (D-3) | 30 mcg | 150% |
| Riboflavin (Riboflavin-5-Phosphate) (B-2) | 10 mg | 769% |
| Vitamin B6 (Pyridoxal-5-Phosphate Monohydrate) | 10 mg | 588% |
| Vitamin B12 (Methylcobalamin) | 1000 mcg | 41667% |
| Iron (Liposomal Ferrous Fumerate) | 9 mg | 50% |
| Iodine (Organic Kelp) | 150 mcg | 100% |
| Zinc (Zinc Monomethionine (OptiZinc®) | 11 mg | 100% |
| BCAAs 2:1:1 | 200 mg | † |
| L-Leucine | 100 mg | |
| L-Isoleucine | 50 mg | |
| L-Valine | 50 mg | |
| DHA (Docosahexaenoic Acid) (from microalgal oil) | 40 mg | † |
| Bacillus Coagulans (supplying 1 Billion CFU) | 10 mg | † |
Other Ingredients
Glucose syrup solids Unknown
Cellulose Safe
Modified Corn Starch Generally_safe
Stearic Acid Safe
Mannitol Generally_safe
High Oleic Sunflower Oil Generally_safe
Sodium Ascorbate Safe
Silica Safe
Tapioca Starch Safe
Sunflower Oil Safe
Sustainable palm oil Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Violation History
1 incident
Is Zhou Nutrition Vegan Essentials, 60 Capsules a good supplement?
Zhou Nutrition Vegan Essentials, 60 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 14 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Zhou Nutrition, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.
What are the ingredients in Zhou Nutrition Vegan Essentials, 60 Capsules?
Zhou Nutrition Vegan Essentials, 60 Capsules contains 14 active ingredients: Vitamin C (Ascorbic Acid) (90 mg), Vitamin D (Cholecalciferol) (D-3) (30 mcg), Riboflavin (Riboflavin-5-Phosphate) (B-2) (10 mg), Vitamin B6 (Pyridoxal-5-Phosphate Monohydrate) (10 mg), Vitamin B12 (Methylcobalamin) (1000 mcg), Iron (Liposomal Ferrous Fumerate) (9 mg), and 8 more. Notable high-dose ingredients include Riboflavin at 769% DV, Vitamin B6 at 588% DV, Vitamin B12 at 41667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Zhou Nutrition Vegan Essentials, 60 Capsules safe to take?
Zhou Nutrition Vegan Essentials, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Zhou Nutrition a trustworthy supplement brand?
Zhou Nutrition receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, UT, USA, the company offers 72 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.
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