Zhou Nutrition Plant-Based Omegas, 30 Capsules supplement bottle
Zhou Nutrition

Plant-Based Omegas, 30 Capsules

What We Researched
4 active ingredients analyzed · 7 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
68
Product Score Fair
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Algal OilOmega-3 Fatty AcidsEicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA) 310 mg85 mg170 mg ******
Flax Seed OilOmega-3 Fatty Acid (as Alpha-Linoleic Acid) 65 mg **
Bioavailability Very Good

Absorption Rating

  • Algal OilOmega-3 Fatty AcidsEicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA) Fair
  • Flax Seed OilOmega-3 Fatty Acid (as Alpha-Linoleic Acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Silicon Dioxide
  • Sunflower Oil
  • Rosemary Extract
  • Tocopherols
  • Mixed tocopherols (soy)
  • Ascorbyl Palmitate
Efficacy Very Poor

Dosage Analysis

  • Algal OilOmega-3 Fatty AcidsEicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA) 310 mg85 mg170 mg Under-dosed
  • Flax Seed OilOmega-3 Fatty Acid (as Alpha-Linoleic Acid) 65 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Fat 0.5 mg <1%*
Algal OilOmega-3 Fatty AcidsEicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA) 310 mg85 mg170 mg ******
Flax Seed OilOmega-3 Fatty Acid (as Alpha-Linoleic Acid) 65 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Rosemary Extract Safe

Prevents oxidation and extends shelf life naturally.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Mixed tocopherols (soy) Unknown
Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$20$18$17$15 Mar 12 $19.99$17.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Zhou Nutrition

Founded 2014 · Salt Lake City, UT, USA · 72 products · zhounutrition.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleading marketing practices regarding product safety and ingredient transparency, particularly concerning tree nut allergens.Recent (specific year not cited in source)Source
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Frequently Asked Questions
Is Zhou Nutrition Plant-Based Omegas, 30 Capsules a good supplement?

Zhou Nutrition Plant-Based Omegas, 30 Capsules received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Zhou Nutrition, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Zhou Nutrition Plant-Based Omegas, 30 Capsules?

Zhou Nutrition Plant-Based Omegas, 30 Capsules contains 4 active ingredients: Calories (5), Total Fat (0.5 mg), Algal OilOmega-3 Fatty AcidsEicosapentaenoic Acid (EPA)Docosahexaenoic Acid (DHA) (310 mg85 mg170 mg), Flax Seed OilOmega-3 Fatty Acid (as Alpha-Linoleic Acid) (65 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Zhou Nutrition Plant-Based Omegas, 30 Capsules safe to take?

Zhou Nutrition Plant-Based Omegas, 30 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Zhou Nutrition a trustworthy supplement brand?

Zhou Nutrition receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, UT, USA, the company offers 72 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.