Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout, Berry Lemonade, 3.73 oz (106 g) supplement bottle
Zhou Nutrition

Lite Up™, Non-Stimulant Pre-Workout, Berry Lemonade, 3.73 oz (106 g)

What We Researched
6 active ingredients analyzed · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg **
Citrulline Malate 255 mg **
Bilberry (Vaccinium myrtillus) (fruit extract) 20 mg **
Bioavailability Excellent

Absorption Rating

  • Vitamin B12 (Methylcobalamin) Good
  • Inositol-Stabilized Arginine Silicate (as Nitrosigine®) Good
  • Citrulline Malate Good
  • Bilberry (Vaccinium myrtillus) (fruit extract) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Vitamin B12 (Methylcobalamin) 2.4 mcg Effective
  • Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg Effective
  • Citrulline Malate 255 mg Under-dosed
  • Bilberry (Vaccinium myrtillus) (fruit extract) 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%†
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg **
Citrulline Malate 255 mg **
Bilberry (Vaccinium myrtillus) (fruit extract) 20 mg **

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Zhou Nutrition

Founded 2014 · Salt Lake City, UT, USA · 72 products · zhounutrition.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleading marketing practices regarding product safety and ingredient transparency, particularly concerning tree nut allergens.Recent (specific year not cited in source)Source
Related Supplements
Frequently Asked Questions
Is Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout a good supplement?

Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout, Berry Lemonade, 3.73 oz (106 g) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 30 servings per container. The manufacturer, Zhou Nutrition, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout?

Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout contains 6 active ingredients: Calories (5), Total Carbohydrate (<1 g), Vitamin B12 (Methylcobalamin) (2.4 mcg), Inositol-Stabilized Arginine Silicate (as Nitrosigine®) (1500 mg), Citrulline Malate (255 mg), Bilberry (Vaccinium myrtillus) (fruit extract) (20 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout safe to take?

Zhou Nutrition Lite Up™, Non-Stimulant Pre-Workout, Berry Lemonade, 3.73 oz (106 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Zhou Nutrition a trustworthy supplement brand?

Zhou Nutrition receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, UT, USA, the company offers 72 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.