Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout, Cherry Limeade, 4.02 oz (114 g) supplement bottle
Zhou Nutrition

Lite Up Xtra™, Boosted Pre-Workout, Cherry Limeade, 4.02 oz (114 g)

What We Researched
6 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
93
Product Score Excellent
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg **
Citrulline Malate 255 mg **
Caffeine (from Green Tea (leaf extract)) 100 mg **
Bioavailability Excellent

Absorption Rating

  • Vitamin B12 (Methylcobalamin) Good
  • Inositol-Stabilized Arginine Silicate (as Nitrosigine®) Good
  • Citrulline Malate Good
  • Caffeine (from Green Tea (leaf extract)) Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural cherry and lime flavors with other natural flavors
  • Silica
  • Steviol Glycoside
  • Vegetable Juice Color
  • Sea Salt
Efficacy Very Good

Dosage Analysis

  • Vitamin B12 (Methylcobalamin) 2.4 mcg Effective
  • Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg Effective
  • Citrulline Malate 255 mg Under-dosed
  • Caffeine (from Green Tea (leaf extract)) 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate <1 g <1%†
Vitamin B12 (Methylcobalamin) 2.4 mcg 100%
Inositol-Stabilized Arginine Silicate (as Nitrosigine®) 1500 mg **
Citrulline Malate 255 mg **
Caffeine (from Green Tea (leaf extract)) 100 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural cherry and lime flavors with other natural flavors Unknown
Silica Safe

Prevents ingredients from clumping and improves powder flow.

Steviol Glycoside Generally_safe

It is used to provide a sweet taste to supplements without adding calories.

Vegetable Juice Color Safe

It is used to add color to the supplement.

Sea Salt Safe

It is used as a flavoring agent.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Zhou Nutrition

Founded 2014 · Salt Lake City, UT, USA · 72 products · zhounutrition.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

1 incident
Lawsuit Misleading marketing practices regarding product safety and ingredient transparency, particularly concerning tree nut allergens.Recent (specific year not cited in source)Source
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Frequently Asked Questions
Is Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout a good supplement?

Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout, Cherry Limeade, 4.02 oz (114 g) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Zhou Nutrition, holds a brand trust score of 71/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout?

Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout contains 6 active ingredients: Calories (5), Total Carbohydrate (<1 g), Vitamin B12 (Methylcobalamin) (2.4 mcg), Inositol-Stabilized Arginine Silicate (as Nitrosigine®) (1500 mg), Citrulline Malate (255 mg), Caffeine (from Green Tea (leaf extract)) (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout safe to take?

Zhou Nutrition Lite Up Xtra™, Boosted Pre-Workout, Cherry Limeade, 4.02 oz (114 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Zhou Nutrition a trustworthy supplement brand?

Zhou Nutrition receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Salt Lake City, UT, USA, the company offers 72 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zhou Nutrition has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.