The Everyday Liver Vitamin™, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopheryl Acetate) | 14 mg | 93% |
| Folate (as L-Methylfolate Calcium) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 2 mcg | 83% |
| Zinc (as Zinc Picolinate) | 6 mg | 55% |
| Chromium (as Chromium Picolinate) | 400 mcg | 1143% |
| BergacynFF® Artichoke Leaf andBergamot Orange Fruit Extract | 600 mg | ** |
| Proprietary Bioenhanced Liver MatrixOrganic Turmeric Root, Organic Milk Thistle Seed Extract (80%Silymarin), Chanca Piedra Extract (Whole Plant), Ginger Root,Dandelion Root, L-Cysteine (as L-Cysteine HCl Monohydrate),Coenzyme Q-10 (Ubiquinone), BioPerine® Black Pepper FruitExtract (95% Piperine) | 381.7 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin D3 (Cholecalciferol) Good
- Vitamin E (as d-alpha Tocopheryl Acetate) Good
- Folate (as L-Methylfolate Calcium) Good
- Vitamin B12 (as Methylcobalamin) Good
- Zinc (as Zinc Picolinate) Good
- Chromium (as Chromium Picolinate) Good
- BergacynFF® Artichoke Leaf andBergamot Orange Fruit Extract Good
- Proprietary Bioenhanced Liver MatrixOrganic Turmeric Root, Organic Milk Thistle Seed Extract (80%Silymarin), Chanca Piedra Extract (Whole Plant), Ginger Root,Dandelion Root, L-Cysteine (as L-Cysteine HCl Monohydrate),Coenzyme Q-10 (Ubiquinone), BioPerine® Black Pepper FruitExtract (95% Piperine) Poor
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Capsule)
- Silicon Dioxide
- Microcrystalline Cellulose
- Soy bean lecithin
Efficacy Fair
Dosage Analysis
- Vitamin D3 (Cholecalciferol) 25 mcg Effective
- Vitamin E (as d-alpha Tocopheryl Acetate) 14 mg Under-dosed
- Folate (as L-Methylfolate Calcium) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 2 mcg Under-dosed
- Zinc (as Zinc Picolinate) 6 mg Under-dosed
- Chromium (as Chromium Picolinate) 400 mcg Effective
- BergacynFF® Artichoke Leaf andBergamot Orange Fruit Extract 600 mg Effective
- Proprietary Bioenhanced Liver MatrixOrganic Turmeric Root, Organic Milk Thistle Seed Extract (80%Silymarin), Chanca Piedra Extract (Whole Plant), Ginger Root,Dandelion Root, L-Cysteine (as L-Cysteine HCl Monohydrate),Coenzyme Q-10 (Ubiquinone), BioPerine® Black Pepper FruitExtract (95% Piperine) 381.7 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha Tocopheryl Acetate) | 14 mg | 93% |
| Folate (as L-Methylfolate Calcium) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 2 mcg | 83% |
| Zinc (as Zinc Picolinate) | 6 mg | 55% |
| Chromium (as Chromium Picolinate) | 400 mcg | 1143% |
| BergacynFF® Artichoke Leaf andBergamot Orange Fruit Extract | 600 mg | ** |
| Proprietary Bioenhanced Liver MatrixOrganic Turmeric Root, Organic Milk Thistle Seed Extract (80%Silymarin), Chanca Piedra Extract (Whole Plant), Ginger Root,Dandelion Root, L-Cysteine (as L-Cysteine HCl Monohydrate),Coenzyme Q-10 (Ubiquinone), BioPerine® Black Pepper FruitExtract (95% Piperine) | 381.7 mg | ** |
Other Ingredients
Silicon Dioxide Safe
Soy bean lecithin Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
1 claim
Is Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules a good supplement?
Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules?
Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules contains 8 active ingredients: Vitamin D3 (Cholecalciferol) (25 mcg), Vitamin E (as d-alpha Tocopheryl Acetate) (14 mg), Folate (as L-Methylfolate Calcium) (400 mcg DFE), Vitamin B12 (as Methylcobalamin) (2 mcg), Zinc (as Zinc Picolinate) (6 mg), Chromium (as Chromium Picolinate) (400 mcg), and 2 more. Notable high-dose ingredients include Chromium at 1143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules safe to take?
Zen Nutrients The Everyday Liver Vitamin™, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.