Bruise Vitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Citrus Bioflavonoids | 45 mg | ** |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% |
| Vitamin D3 (Cholecalciferol) | 25 mcg / 1,000 IU | 125% |
| Vitamin K1 | 100 mcg | 100% |
| Zinc (Citrate) | 15 mg | 136% |
Bioavailability Good
Absorption Rating
- Citrus Bioflavonoids Fair
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D3 (Cholecalciferol) Good
- Vitamin K1 Fair
- Zinc (Citrate) Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Microcrystalline Cellulose
- Magnesium Stearate
Efficacy Very Good
Dosage Analysis
- Citrus Bioflavonoids 45 mg Under-dosed
- Vitamin C (Ascorbic Acid) 500 mg Effective
- Vitamin D3 (Cholecalciferol) 25 mcg / 1,000 IU Effective
- Vitamin K1 100 mcg Effective
- Zinc (Citrate) 15 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Citrus Bioflavonoids | 45 mg | ** |
| Vitamin C (Ascorbic Acid) | 500 mg | 556% |
| Vitamin D3 (Cholecalciferol) | 25 mcg / 1,000 IU | 125% |
| Vitamin K1 | 100 mcg | 100% |
| Zinc (Citrate) | 15 mg | 136% |
Other Ingredients
Price Comparison
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Is ZAX'S ORIGINAL Bruise Vitamin a good supplement?
ZAX'S ORIGINAL Bruise Vitamin received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 60 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in ZAX'S ORIGINAL Bruise Vitamin?
ZAX'S ORIGINAL Bruise Vitamin contains 5 active ingredients: Citrus Bioflavonoids (45 mg), Vitamin C (Ascorbic Acid) (500 mg), Vitamin D3 (Cholecalciferol) (25 mcg / 1,000 IU), Vitamin K1 (100 mcg), Zinc (Citrate) (15 mg). Notable high-dose ingredients include Vitamin C at 556% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ZAX'S ORIGINAL Bruise Vitamin safe to take?
ZAX'S ORIGINAL Bruise Vitamin has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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