Junior Multi™, Complete Once-Daily Multi-Vitamin, Natural Cherry, 180 Chewable Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (d-alpha tocopheryl acetate) | 20.1 mg | 134% |
| Thiamin (as Thiamin HCl) | 5 mg | 417% |
| Riboflavin | 3 mg | 231% |
| Niacin (as Niacinamide) | 5 mg | 31% |
| Vitamin B6 (as Pyridoxine HCl) | 2.5 mg | 147% |
| Folate (100 mcg Folic Acid) | 166.66 mcg DFE | 42% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as calcium d-pantothenate) | 20 mg | 400% |
| Choline (as Choline Bitartrate) | 0.05 mg | <1% |
| Calcium (as calcium citrate) | 20 mg | 2% |
| Iron (as Iron Amino Acid Chelate) | 5 mg | 28% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (as Magnesium Oxide) | 10 mg | 2% |
| Zinc (as Zinc Oxide) | 2.5 mg | 23% |
| Manganese (as Manganese Amino Acid Chelate) | 0.25 mg | 11% |
| Chromium (as Chromium Picolinate) | 5 mcg | 14% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 5 mcg | 11% |
| Inositol | 2.5 mcg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (d-alpha tocopheryl acetate) Good
- Thiamin (as Thiamin HCl) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (100 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as calcium d-pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as calcium citrate) Good
- Iron (as Iron Amino Acid Chelate) Fair
- Iodine (from Kelp) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Manganese (as Manganese Amino Acid Chelate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Mannitol
- Sorbitol
- Magnesium Stearate
- Natural Flavor
- Silicon Dioxide
- Potassium Chloride
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta carotene) 1500 mcg Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (d-alpha tocopheryl acetate) 20.1 mg Effective
- Thiamin (as Thiamin HCl) 5 mg Effective
- Riboflavin 3 mg Effective
- Niacin (as Niacinamide) 5 mg Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 2.5 mg Effective
- Folate (100 mcg Folic Acid) 166.66 mcg DFE Under-dosed
- Vitamin B12 (as Cyanocobalamin) 25 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as calcium d-pantothenate) 20 mg Effective
- Choline (as Choline Bitartrate) 0.05 mg Under-dosed
- Calcium (as calcium citrate) 20 mg Under-dosed
- Iron (as Iron Amino Acid Chelate) 5 mg Under-dosed
- Iodine (from Kelp) 100 mcg Under-dosed
- Magnesium (as Magnesium Oxide) 10 mg Under-dosed
- Zinc (as Zinc Oxide) 2.5 mg Under-dosed
- Manganese (as Manganese Amino Acid Chelate) 0.25 mg Under-dosed
- Chromium (as Chromium Picolinate) 5 mcg Under-dosed
- Molybdenum (as Molybdenum Amino Acid Chelate) 5 mcg Under-dosed
- Inositol 2.5 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (d-alpha tocopheryl acetate) | 20.1 mg | 134% |
| Thiamin (as Thiamin HCl) | 5 mg | 417% |
| Riboflavin | 3 mg | 231% |
| Niacin (as Niacinamide) | 5 mg | 31% |
| Vitamin B6 (as Pyridoxine HCl) | 2.5 mg | 147% |
| Folate (100 mcg Folic Acid) | 166.66 mcg DFE | 42% |
| Vitamin B12 (as Cyanocobalamin) | 25 mcg | 1042% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as calcium d-pantothenate) | 20 mg | 400% |
| Choline (as Choline Bitartrate) | 0.05 mg | <1% |
| Calcium (as calcium citrate) | 20 mg | 2% |
| Iron (as Iron Amino Acid Chelate) | 5 mg | 28% |
| Iodine (from Kelp) | 100 mcg | 67% |
| Magnesium (as Magnesium Oxide) | 10 mg | 2% |
| Zinc (as Zinc Oxide) | 2.5 mg | 23% |
| Manganese (as Manganese Amino Acid Chelate) | 0.25 mg | 11% |
| Chromium (as Chromium Picolinate) | 5 mcg | 14% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 5 mcg | 11% |
| Inositol | 2.5 mcg | * |
Other Ingredients
Mannitol Generally_safe
Sorbitol Safe
Magnesium Stearate Safe
Natural Flavor Safe
Silicon Dioxide Safe
Potassium Chloride Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
2 certifications
Is Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin a good supplement?
Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin, Natural Cherry, 180 Chewable Tablets received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 180 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Zahler, holds a brand trust score of 70/100 with 2 verified certifications including Fda Gmp Inspections, Kosher Certified.
What are the ingredients in Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin?
Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin contains 22 active ingredients: Vitamin A (as beta carotene) (1500 mcg), Vitamin C (as ascorbic acid) (60 mg), Vitamin D3 (as cholecalciferol) (10 mcg), Vitamin E (d-alpha tocopheryl acetate) (20.1 mg), Thiamin (as Thiamin HCl) (5 mg), Riboflavin (3 mg), and 16 more. Notable high-dose ingredients include Thiamin at 417% DV, Riboflavin at 231% DV, Vitamin B12 at 1042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin safe to take?
Zahler Junior Multi™, Complete Once-Daily Multi-Vitamin, Natural Cherry, 180 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Zahler a trustworthy supplement brand?
Zahler receives a brand trust score of 70/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2005 and headquartered in Brooklyn, NY, USA, the company offers 140 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Zahler has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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