YumVs Multi with Iron Gummies, Grape, 60 Gummies supplement bottle
YumVs

Multi with Iron Gummies, Grape, 60 Gummies

What We Researched
12 active ingredients analyzed · 9 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
70
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 3 g 1%
Vitamin A (100% as β-carotene)) 85 mcg 9%
Vitamin C (as ascorbic acid) 76 mg 84%
Niacin (as nicotinamide) 10 mg 63%
Vitamin B6 (as pyridoxine HCl) 1.8 mg 106%
Folate (250 mcg folic acid) 417 mcg DFE 104%
Vitamin B12 (as cyanocobalamin) 1 mcg 42%
Biotin 10 mcg 33%
Pantothenic acid (as calcium pantothenate) 2.2 mg 44%
Iron (as ferrous fumarate) 3.2 mg 18%
Zinc (as zinc citrate) 0.8 mg 7%
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (100% as β-carotene)) Good
  • Vitamin C (as ascorbic acid) Fair
  • Niacin (as nicotinamide) Good
  • Vitamin B6 (as pyridoxine HCl) Fair
  • Folate (250 mcg folic acid) Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic acid (as calcium pantothenate) Good
  • Iron (as ferrous fumarate) Fair
  • Zinc (as zinc citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Glucose Syrup
  • Water
  • Citrus Pectin
  • Citric Acid
  • Sodium Citrate
  • Natural Flavor
  • Black carrot extract (color)
  • Maltodextrin
Efficacy Poor

Dosage Analysis

  • Vitamin A (100% as β-carotene)) 85 mcg Under-dosed
  • Vitamin C (as ascorbic acid) 76 mg Under-dosed
  • Niacin (as nicotinamide) 10 mg Under-dosed
  • Vitamin B6 (as pyridoxine HCl) 1.8 mg Effective
  • Folate (250 mcg folic acid) 417 mcg DFE Effective
  • Vitamin B12 (as cyanocobalamin) 1 mcg Under-dosed
  • Biotin 10 mcg Under-dosed
  • Pantothenic acid (as calcium pantothenate) 2.2 mg Under-dosed
  • Iron (as ferrous fumarate) 3.2 mg Under-dosed
  • Zinc (as zinc citrate) 0.8 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrates 3 g 1%
Includes 2 g Added Sugars 4%
Vitamin A (100% as β-carotene)) 85 mcg 9%
Vitamin C (as ascorbic acid) 76 mg 84%
Niacin (as nicotinamide) 10 mg 63%
Vitamin B6 (as pyridoxine HCl) 1.8 mg 106%
Folate (250 mcg folic acid) 417 mcg DFE 104%
Vitamin B12 (as cyanocobalamin) 1 mcg 42%
Biotin 10 mcg 33%
Pantothenic acid (as calcium pantothenate) 2.2 mg 44%
Iron (as ferrous fumarate) 3.2 mg 18%
Zinc (as zinc citrate) 0.8 mg 7%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Water Safe

Dissolves and carries water-soluble ingredients.

Citrus Pectin Safe

It is used as a thickening agent and stabilizer in supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Black carrot extract (color) Unknown
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$14$13$11$10 Mar 12 $13.99$13.49$12.00
iHerb
Vitacost
GNC

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
YumVs

Founded 2014 · Brooklyn, NY, 11204, USA · 39 products · yumvs.com/

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Frequently Asked Questions
Is YumVs Multi with Iron Gummies, Grape a good supplement?

YumVs Multi with Iron Gummies, Grape, 60 Gummies received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in YumVs Multi with Iron Gummies, Grape?

YumVs Multi with Iron Gummies, Grape contains 12 active ingredients: Total Carbohydrates (3 g), Includes 2 g Added Sugars, Vitamin A (100% as β-carotene)) (85 mcg), Vitamin C (as ascorbic acid) (76 mg), Niacin (as nicotinamide) (10 mg), Vitamin B6 (as pyridoxine HCl) (1.8 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is YumVs Multi with Iron Gummies, Grape safe to take?

YumVs Multi with Iron Gummies, Grape, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.