Multi Vitamin Gummies, Berry, 120 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 2% |
| Vitamin A (as all-trans retinyl acetate) | 750 mcg | 83% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D3 (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 6.8 mg | 45% |
| Niacin (as niacinamide) | 12 mg | 75% |
| Vitamin B6 (as pyridoxine HCl) | 4 mg | 235% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 60 mcg | 200% |
| Pantothenic acid (as calcium pantothenate) | 10 mg | 200% |
| Iodine (as potassium iodide) | 40 mcg | 27% |
| Zinc (as zinc citrate) | 1 mg | 9% |
| Inositol | 40 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as all-trans retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) (800 IU) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (as calcium pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Cane Sugar
- Glucose Syrup
- Water
- Sucrose syrup
- Citrus Pectin
- Citric Acid
- Trisodium Citrate
- Natural Flavors
- Black carrot concentrate (color) and choline chloride
Efficacy Fair
Dosage Analysis
- Vitamin A (as all-trans retinyl acetate) 750 mcg Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D3 (as cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as dl-Alpha tocopheryl acetate) 6.8 mg Under-dosed
- Niacin (as niacinamide) 12 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 4 mg Effective
- Folate (400 mcg folic acid) 680 mcg DFE Effective
- Vitamin B12 (as cyanocobalamin) 12 mcg Effective
- Biotin 60 mcg Effective
- Pantothenic acid (as calcium pantothenate) 10 mg Effective
- Iodine (as potassium iodide) 40 mcg Under-dosed
- Zinc (as zinc citrate) 1 mg Under-dosed
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Carbohydrates | 4 g | 2% |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6% | |
| Vitamin A (as all-trans retinyl acetate) | 750 mcg | 83% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D3 (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 6.8 mg | 45% |
| Niacin (as niacinamide) | 12 mg | 75% |
| Vitamin B6 (as pyridoxine HCl) | 4 mg | 235% |
| Folate (400 mcg folic acid) | 680 mcg DFE | 170% |
| Vitamin B12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 60 mcg | 200% |
| Pantothenic acid (as calcium pantothenate) | 10 mg | 200% |
| Iodine (as potassium iodide) | 40 mcg | 27% |
| Zinc (as zinc citrate) | 1 mg | 9% |
| Sodium | 5 mg | <1% |
| Inositol | 40 mcg | ** |
Other Ingredients
Cane Sugar Generally_safe
Glucose Syrup Generally_safe
Water Safe
Sucrose syrup Unknown
Citrus Pectin Safe
Citric Acid Safe
Trisodium Citrate Safe
Natural Flavors Safe
Price Comparison
Price History
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Is YumVs Multi Vitamin Gummies, Berry a good supplement?
YumVs Multi Vitamin Gummies, Berry, 120 Gummies received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 60 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 are flagged for review.
What are the ingredients in YumVs Multi Vitamin Gummies, Berry?
YumVs Multi Vitamin Gummies, Berry contains 18 active ingredients: Calories (15), Total Carbohydrates (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as all-trans retinyl acetate) (750 mcg), Vitamin C (as ascorbic acid) (60 mg), and 12 more. Notable high-dose ingredients include Vitamin B6 at 235% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is YumVs Multi Vitamin Gummies, Berry safe to take?
YumVs Multi Vitamin Gummies, Berry, 120 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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