Multi For Teens Gummies with Biotin & Antioxidants, Raspberry, 60 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 5 g | 2% |
| Vitamin A (as retinyl acetate) | 1200 mcg | 133% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 36 mg | 240% |
| Niacin (as nicotinamide) | 10 mg | 63% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (Folic acid 200 mcg) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 8 mcg | 333% |
| Biotin | 3000 mcg | 10000% |
| Pantothenic Acid (as D-calcium pantothenate) | 10 mg | 200% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc citrate) | 5 mg | 45% |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as retinyl acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) (400 IU) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Niacin (as nicotinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (Folic acid 200 mcg) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Iodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Pectin
- Black Carrot Concentrate (Color)
- Trisodium Citrate
- Natural Flavor
- Carnauba Wax
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl acetate) 1200 mcg Effective
- Vitamin C (as ascorbic acid) 90 mg Effective
- Vitamin D3 (as cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin E (as dl-Alpha tocopheryl acetate) 36 mg Effective
- Niacin (as nicotinamide) 10 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate (Folic acid 200 mcg) 333 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 8 mcg Effective
- Biotin 3000 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 10 mg Effective
- Iodine (as potassium iodide) 80 mcg Under-dosed
- Zinc (as zinc citrate) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrates | 5 g | 2% |
| Total Sugars | 3 g | ** |
| Vitamin A (as retinyl acetate) | 1200 mcg | 133% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D3 (as cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 36 mg | 240% |
| Niacin (as nicotinamide) | 10 mg | 63% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (Folic acid 200 mcg) | 333 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 8 mcg | 333% |
| Biotin | 3000 mcg | 10000% |
| Pantothenic Acid (as D-calcium pantothenate) | 10 mg | 200% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Zinc (as zinc citrate) | 5 mg | 45% |
| Sodium | 5 mg | <1% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Pectin Safe
Trisodium Citrate Safe
Natural Flavor Safe
Carnauba Wax Safe
Price Comparison
Price History
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Is YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry a good supplement?
YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry, 60 Gummies received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review.
What are the ingredients in YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry?
YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry contains 16 active ingredients: Calories (20), Total Carbohydrates (5 g), Total Sugars (3 g), Vitamin A (as retinyl acetate) (1200 mcg), Vitamin C (as ascorbic acid) (90 mg), Vitamin D3 (as cholecalciferol) (400 IU) (10 mcg), and 10 more. Notable high-dose ingredients include Vitamin E at 240% DV, Vitamin B12 at 333% DV, Biotin at 10000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry safe to take?
YumVs Multi For Teens Gummies with Biotin & Antioxidants, Raspberry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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