Youtheory Ashwagandha 1,000 mg supplement bottle
Youtheory

Ashwagandha 1,000 mg

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
84
Product Score Good
74
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
full spectrum Ashwagandha blend 1000 mg
Ginger (root) extract 20 mg
Bioavailability Excellent

Absorption Rating

  • full spectrum Ashwagandha blend Good
  • Ginger (root) extract Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule
  • Microcrystalline Cellulose
  • Vegetable Magnesium Stearate
  • Silicon Dioxide
Efficacy Poor

Dosage Analysis

  • full spectrum Ashwagandha blend 1000 mg High
  • Ginger (root) extract 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
full spectrum Ashwagandha blend 1000 mg
Ginger (root) extract 20 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule Safe

It is used as a vegetarian capsule shell material.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Youtheory

Founded 2010 · Irvine, California, United States · 45 products · youtheory.com/

Certifications

3 certifications
Consumerlab Verified Source
Usp Verified Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead2017-02-24Source
Lawsuit Investigation into potentially fraudulent anti-aging claims for Youtheory Collagen Tablets.2014
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Frequently Asked Questions
Is Youtheory Ashwagandha 1,000 mg a good supplement?

Youtheory Ashwagandha 1,000 mg received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 75 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Youtheory, holds a brand trust score of 74/100 with 3 verified certifications including Consumerlab, Usp Verified, Nsf Gmp.

What are the ingredients in Youtheory Ashwagandha 1,000 mg?

Youtheory Ashwagandha 1,000 mg contains 2 active ingredients: full spectrum Ashwagandha blend (1000 mg), Ginger (root) extract (20 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Youtheory Ashwagandha 1,000 mg safe to take?

Youtheory Ashwagandha 1,000 mg has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Youtheory a trustworthy supplement brand?

Youtheory receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Irvine, California, United States, the company offers 45 products in their lineup. They hold 3 verified certifications including Consumerlab, Usp Verified, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Youtheory has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.