BTT 2.5 Multivitamin Powder
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate and 61% as beta-carotene) | 3,200 mcg | 356% |
| Vitamin C (as ascorbic acid) | 1,250 mg | 1,389% |
| Vitamin D (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin E (as d-alpha tocopheryl acetate) | 40 mg | 267% |
| Thiamin (as thiamine mononitrate) | 30 mg | 2,500% |
| Riboflavin | 30 mg | 2,308% |
| Niacin (as niacinamide) | 40 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 30 mg | 1,765% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 1,000 mcg | 41,667% |
| Biotin | 750 mcg | 2,500% |
| Pantothenic Acid (as D-calcium pantothenate) | 150 mg | 3,000% |
| Calcium | 170 mg | 13% |
| Iron (as ferrous gluconate) | 1 mg | 6% |
| Magnesium (as magnesium gluconate and oxide) | 40 mg | 10% |
| Zinc (as zinc gluconate) | 3 mg | 27% |
| Selenium (as selenomethionine) | 100 mcg | 182% |
| Copper (as copper gluconate) | 1.5 mg | 167% |
| Chromium (as chromium amino acid chelate) | 200 mcg | 571% |
| Potassium (as potassium gluconate and citrate) | 170 mg | 4% |
| Whole Foods Blend | 5,700 mg | † |
| Beet root | 500 mg | † |
| Plant Derived Mineral Complex | 300 mg | † |
| PrePro Prebiotic and Probiotic Blend | 173 mg | † |
| Purigenic Nutrients | 150 mg | † |
| Glucosamine HCl | 125 mg | † |
| MSM (methylsulfonylmethane) | 100 mg | † |
| Chondroitin sulfate | 25 mg | † |
| Inositol | 25 mg | † |
| Coenzyme Q10 | 3 mg | † |
| Boron (as sodium tetraborate decahydrate) | 1 mg | † |
| Vitamin K2 (as menaquinone-7) | 40 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate and 61% as beta-carotene) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Thiamin (as thiamine mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as calcium-L-5-methyltetrahydrofolate) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Calcium Good
- Iron (as ferrous gluconate) Fair
- Magnesium (as magnesium gluconate and oxide) Good
- Zinc (as zinc gluconate) Good
- Selenium (as selenomethionine) Good
- Copper (as copper gluconate) Good
- Chromium (as chromium amino acid chelate) Good
- Potassium (as potassium gluconate and citrate) Good
- Beet root Fair
- PrePro Prebiotic and Probiotic Blend Fair
- Purigenic Nutrients Poor
- Glucosamine HCl Fair
- MSM (methylsulfonylmethane) Good
- Chondroitin sulfate Good
- Inositol Good
- Coenzyme Q10 Good
- Boron (as sodium tetraborate decahydrate) Fair
- Vitamin K2 (as menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Organic Tapioca Maltodextrin
- Citric Acid
- Natural Flavors
- Rebaudioside A
- Acacia Gum
- Beet Root (Color)
- Calcium Citrate
- Calcium Gluconate
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl palmitate and 61% as beta-carotene) 3,200 mcg High
- Vitamin C (as ascorbic acid) 1,250 mg Effective
- Vitamin D (as cholecalciferol) 25 mcg (1,000 IU) Effective
- Vitamin E (as d-alpha tocopheryl acetate) 40 mg Effective
- Thiamin (as thiamine mononitrate) 30 mg Effective
- Riboflavin 30 mg Effective
- Niacin (as niacinamide) 40 mg High
- Vitamin B6 (as pyridoxine HCl) 30 mg Effective
- Folate (as calcium-L-5-methyltetrahydrofolate) 667 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 1,000 mcg Effective
- Biotin 750 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 150 mg Effective
- Calcium 170 mg Under-dosed
- Iron (as ferrous gluconate) 1 mg Under-dosed
- Magnesium (as magnesium gluconate and oxide) 40 mg Under-dosed
- Zinc (as zinc gluconate) 3 mg Under-dosed
- Selenium (as selenomethionine) 100 mcg Effective
- Copper (as copper gluconate) 1.5 mg Effective
- Chromium (as chromium amino acid chelate) 200 mcg Effective
- Potassium (as potassium gluconate and citrate) 170 mg Under-dosed
- Beet root 500 mg Effective
- Glucosamine HCl 125 mg Under-dosed
- MSM (methylsulfonylmethane) 100 mg Under-dosed
- Chondroitin sulfate 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- Coenzyme Q10 3 mg Under-dosed
- Boron (as sodium tetraborate decahydrate) 1 mg Under-dosed
- Vitamin K2 (as menaquinone-7) 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate and 61% as beta-carotene) | 3,200 mcg | 356% |
| Vitamin C (as ascorbic acid) | 1,250 mg | 1,389% |
| Vitamin D (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin E (as d-alpha tocopheryl acetate) | 40 mg | 267% |
| Thiamin (as thiamine mononitrate) | 30 mg | 2,500% |
| Riboflavin | 30 mg | 2,308% |
| Niacin (as niacinamide) | 40 mg | 250% |
| Vitamin B6 (as pyridoxine HCl) | 30 mg | 1,765% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 1,000 mcg | 41,667% |
| Biotin | 750 mcg | 2,500% |
| Pantothenic Acid (as D-calcium pantothenate) | 150 mg | 3,000% |
| Calcium | 170 mg | 13% |
| Iron (as ferrous gluconate) | 1 mg | 6% |
| Magnesium (as magnesium gluconate and oxide) | 40 mg | 10% |
| Zinc (as zinc gluconate) | 3 mg | 27% |
| Selenium (as selenomethionine) | 100 mcg | 182% |
| Copper (as copper gluconate) | 1.5 mg | 167% |
| Chromium (as chromium amino acid chelate) | 200 mcg | 571% |
| Sodium | 10 mg | <1% |
| Potassium (as potassium gluconate and citrate) | 170 mg | 4% |
| Whole Foods Blend | 5,700 mg | † |
| Beet root | 500 mg | † |
| Plant Derived Mineral Complex | 300 mg | † |
| PrePro Prebiotic and Probiotic Blend | 173 mg | † |
| Purigenic Nutrients | 150 mg | † |
| Glucosamine HCl | 125 mg | † |
| MSM (methylsulfonylmethane) | 100 mg | † |
| Chondroitin sulfate | 25 mg | † |
| Inositol | 25 mg | † |
| Coenzyme Q10 | 3 mg | † |
| Boron (as sodium tetraborate decahydrate) | 1 mg | † |
| Vitamin K2 (as menaquinone-7) | 40 mcg | † |
Other Ingredients
Organic Tapioca Maltodextrin Generally_safe
Citric Acid Safe
Natural Flavors Safe
Rebaudioside A Generally_safe
Acacia Gum Safe
Beet Root (Color) Safe
Calcium Citrate Safe
Calcium Gluconate Safe
Price Comparison
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Is Youngevity BTT 2.5 Multivitamin Powder a good supplement?
Youngevity BTT 2.5 Multivitamin Powder received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 33 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review.
What are the ingredients in Youngevity BTT 2.5 Multivitamin Powder?
Youngevity BTT 2.5 Multivitamin Powder contains 33 active ingredients: Vitamin A (as retinyl palmitate and 61% as beta-carotene) (3,200 mcg), Vitamin C (as ascorbic acid) (1,250 mg), Vitamin D (as cholecalciferol) (25 mcg (1,000 IU)), Vitamin E (as d-alpha tocopheryl acetate) (40 mg), Thiamin (as thiamine mononitrate) (30 mg), Riboflavin (30 mg), and 27 more. Notable high-dose ingredients include Vitamin A at 356% DV, Vitamin C at 1,389% DV, Vitamin E at 267% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Youngevity BTT 2.5 Multivitamin Powder safe to take?
Youngevity BTT 2.5 Multivitamin Powder has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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