XYMOGEN Activated B Complex with Benfotiamine and Methylfolate supplement bottle
XYMOGEN

Activated B Complex with Benfotiamine and Methylfolate

What We Researched
10 active ingredients analyzed · 4 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
91
Product Score Excellent
96
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (as thiamine HCl) 20 mg 1667%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1538%
Niacin (as niacinamide and niacin) 140 mg 875%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) 680 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 400 mcg 16,667%
Biotin 400 mcg 1333%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3000%
Choline (as choline dihydrogen citrate) 30 mg 5%
Benfotiamine 20 mg
Bioavailability Very Good

Absorption Rating

  • Thiamin (as thiamine HCl) Fair
  • Riboflavin (as riboflavin 5'-phosphate sodium) Good
  • Niacin (as niacinamide and niacin) Good
  • Vitamin B6 (as pyridoxal 5'-phosphate) Fair
  • Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline dihydrogen citrate) Fair
  • Benfotiamine Good
Other Ingredients Excellent

Fillers & Additives

  • Capsule (Hypromellose and Water)
  • Stearic Acid
  • Magnesium Stearate
  • Silica
Efficacy Very Good

Dosage Analysis

  • Thiamin (as thiamine HCl) 20 mg Effective
  • Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg Effective
  • Niacin (as niacinamide and niacin) 140 mg High
  • Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg Effective
  • Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) 680 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 400 mcg Effective
  • Biotin 400 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 150 mg Effective
  • Choline (as choline dihydrogen citrate) 30 mg Under-dosed
  • Benfotiamine 20 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Thiamin (as thiamine HCl) 20 mg 1667%
Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1538%
Niacin (as niacinamide and niacin) 140 mg 875%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1176%
Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) 680 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 400 mcg 16,667%
Biotin 400 mcg 1333%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3000%
Choline (as choline dihydrogen citrate) 30 mg 5%
Benfotiamine 20 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Capsule (Hypromellose and Water) Safe

It is used to encapsulate supplement ingredients.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
XYMOGEN

Founded 2003 · Orlando, Florida, United States · 209 products · xymogen.com/

Certifications

4 certifications
Consumerlab Verified Source
Nsf Certified For Sport Verified Source
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Fda Warning The warning letter cited violations of current Good Manufacturing Practice (cGMP) regulations for dietary supplements, including failure to establish product specifications for the identity, purity, strength, and composition of the finished dietary supplement, and failure to conduct at least one appropriate test or examination to verify the identity of a dietary ingredient. The letter also noted that several products were considered new drugs because they were not generally recognized as safe and effective for their intended use.2011-12-13Source
Related Supplements
Frequently Asked Questions
Is XYMOGEN Activated B Complex with Benfotiamine and Methylfolate a good supplement?

XYMOGEN Activated B Complex with Benfotiamine and Methylfolate received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 90 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, XYMOGEN, holds a brand trust score of 96/100 with 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in XYMOGEN Activated B Complex with Benfotiamine and Methylfolate?

XYMOGEN Activated B Complex with Benfotiamine and Methylfolate contains 10 active ingredients: Thiamin (as thiamine HCl) (20 mg), Riboflavin (as riboflavin 5'-phosphate sodium) (20 mg), Niacin (as niacinamide and niacin) (140 mg), Vitamin B6 (as pyridoxal 5'-phosphate) (20 mg), Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) (680 mcg DFE), Vitamin B12 (as methylcobalamin) (400 mcg), and 4 more. Notable high-dose ingredients include Thiamin at 1667% DV, Riboflavin at 1538% DV, Niacin at 875% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is XYMOGEN Activated B Complex with Benfotiamine and Methylfolate safe to take?

XYMOGEN Activated B Complex with Benfotiamine and Methylfolate has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is XYMOGEN a trustworthy supplement brand?

XYMOGEN receives a brand trust score of 96/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2003 and headquartered in Orlando, Florida, United States, the company offers 209 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Certified For Sport, Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: XYMOGEN has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.