Multi Liqui-Mins, 16 fl oz (474 ml)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4.5 g | 2% |
| Vitamin D-3 (a Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin K | 150 mcg | 125% |
| Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Carbonate, Gluconate) | 600 mg | 46% |
| Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) | 300 mg | 71% |
| Phosphorus (as Tricalcium Phosphate) | 300 mg | 24% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Citrate) | 22.5 mg | 205% |
| Potassium (Chloride, Citrate) | 50 mg | 1% |
| Chromium (nitrate) | 50 mcg | 143% |
| Selenium (selenite) | 50 mcg | 91% |
| Manganese (citrate) | 10 mg | 434% |
| Vanadyl (sulfate) | 3 mcg | † |
| Silica | 2 mg | † |
| Boron (chelate) | 1 mg | † |
| Trace Minerals | 10 mg | † |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D-3 (a Cholecalciferol) (400 IU) Good
- Vitamin K Good
- Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Carbonate, Gluconate) Fair
- Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) Poor
- Phosphorus (as Tricalcium Phosphate) Good
- Iodine (Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Potassium (Chloride, Citrate) Good
- Chromium (nitrate) Fair
- Selenium (selenite) Good
- Manganese (citrate) Good
- Vanadyl (sulfate) Fair
- Silica Fair
- Boron (chelate) Fair
- Trace Minerals Fair
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Carboxymethyllcellulose (cellulose suspending agent)
- Sorbitol solution
- Potassium Sorbate
- Xanthum gum
- Natural Vanilla Flavor
Efficacy Good
Dosage Analysis
- Vitamin D-3 (a Cholecalciferol) (400 IU) 10 mcg Under-dosed
- Vitamin K 150 mcg Effective
- Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Carbonate, Gluconate) 600 mg Effective
- Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) 300 mg Effective
- Phosphorus (as Tricalcium Phosphate) 300 mg Under-dosed
- Iodine (Potassium Iodide) 150 mcg Effective
- Zinc (as Zinc Citrate) 22.5 mg Effective
- Potassium (Chloride, Citrate) 50 mg Under-dosed
- Chromium (nitrate) 50 mcg Effective
- Selenium (selenite) 50 mcg Effective
- Manganese (citrate) 10 mg High
- Boron (chelate) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrates | 4.5 g | 2% |
| Vitamin D-3 (a Cholecalciferol) (400 IU) | 10 mcg | 50% |
| Vitamin K | 150 mcg | 125% |
| Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Carbonate, Gluconate) | 600 mg | 46% |
| Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) | 300 mg | 71% |
| Phosphorus (as Tricalcium Phosphate) | 300 mg | 24% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Zinc (as Zinc Citrate) | 22.5 mg | 205% |
| Potassium (Chloride, Citrate) | 50 mg | 1% |
| Chromium (nitrate) | 50 mcg | 143% |
| Selenium (selenite) | 50 mcg | 91% |
| Manganese (citrate) | 10 mg | 434% |
| Vanadyl (sulfate) | 3 mcg | † |
| Silica | 2 mg | † |
| Boron (chelate) | 1 mg | † |
| Trace Minerals | 10 mg | † |
Other Ingredients
Purified Water Safe
Sorbitol solution Unknown
Potassium Sorbate Safe
Xanthum gum Unknown
Natural Vanilla Flavor Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is World Organic Multi Liqui-Mins, 16 fl oz (474 ml) a good supplement?
World Organic Multi Liqui-Mins, 16 fl oz (474 ml) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 31 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in World Organic Multi Liqui-Mins, 16 fl oz (474 ml)?
World Organic Multi Liqui-Mins, 16 fl oz (474 ml) contains 17 active ingredients: Calories (20), Total Carbohydrates (4.5 g), Vitamin D-3 (a Cholecalciferol) (400 IU) (10 mcg), Vitamin K (150 mcg), Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Carbonate, Gluconate) (600 mg), Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) (300 mg), and 11 more. Notable high-dose ingredients include Zinc at 205% DV, Manganese at 434% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is World Organic Multi Liqui-Mins, 16 fl oz (474 ml) safe to take?
World Organic Multi Liqui-Mins, 16 fl oz (474 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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