Cal-Mag Zinc Liquid Supplement, 16 fl oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4.5 g | 2% |
| Vitamin D3 (as Cholecalciferol) | 400 IU | 100% |
| Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Citrate, Gluconate) | 600 mg | 60% |
| Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) | 300 mg | 75% |
| Phosphorus (as Tricalcium Phosphate) | 300 mg | 30% |
| Zinc (as Zinc Citrate) | 22.5 mg | 150% |
| Potassium (as Potassium Citrate, Chloride) | 50 mg | 2% |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin D3 (as Cholecalciferol) Good
- Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Citrate, Gluconate) Fair
- Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) Poor
- Phosphorus (as Tricalcium Phosphate) Good
- Zinc (as Zinc Citrate) Good
- Potassium (as Potassium Citrate, Chloride) Good
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Sorbitol
- Cethylose (cellulose suspending agent)
- Natural vanilla
- Xanthum gum
- Methylparaben and propylparaben
Efficacy Fair
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 400 IU Under-dosed
- Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Citrate, Gluconate) 600 mg Effective
- Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) 300 mg Effective
- Phosphorus (as Tricalcium Phosphate) 300 mg Under-dosed
- Zinc (as Zinc Citrate) 22.5 mg Effective
- Potassium (as Potassium Citrate, Chloride) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrates | 4.5 g | 2% |
| Vitamin D3 (as Cholecalciferol) | 400 IU | 100% |
| Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Citrate, Gluconate) | 600 mg | 60% |
| Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) | 300 mg | 75% |
| Phosphorus (as Tricalcium Phosphate) | 300 mg | 30% |
| Zinc (as Zinc Citrate) | 22.5 mg | 150% |
| Potassium (as Potassium Citrate, Chloride) | 50 mg | 2% |
Other Ingredients
Purified Water Safe
Sorbitol Safe
Natural vanilla Unknown
Xanthum gum Unknown
Methylparaben and propylparaben Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz a good supplement?
World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 23 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz?
World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz contains 8 active ingredients: Calories (20), Total Carbohydrates (4.5 g), Vitamin D3 (as Cholecalciferol) (400 IU), Calcium (as Tricalcium Phosphate, Calcium Lactate 5H20, Citrate, Gluconate) (600 mg), Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) (300 mg), Phosphorus (as Tricalcium Phosphate) (300 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz safe to take?
World Organic Cal-Mag Zinc Liquid Supplement, 16 fl oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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