Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6(as Pyridoxal-5-Phosphate) | 50 mg | 2,941% |
| Magnesium (as Glycinate) | 120 mg | 29% |
| Zinc (as Picolinate) | 30 mg | 273% |
Bioavailability Very Good
Absorption Rating
- Vitamin B6(as Pyridoxal-5-Phosphate) Good
- Magnesium (as Glycinate) Good
- Zinc (as Picolinate) Fair
Other Ingredients Excellent
Fillers & Additives
- Methylcellulose (capsule)
- Vegetable Magnesium Stearate
- Rice Flour
- Silicon Dioxide
Efficacy Good
Dosage Analysis
- Vitamin B6(as Pyridoxal-5-Phosphate) 50 mg Effective
- Magnesium (as Glycinate) 120 mg Under-dosed
- Zinc (as Picolinate) 30 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6(as Pyridoxal-5-Phosphate) | 50 mg | 2,941% |
| Magnesium (as Glycinate) | 120 mg | 29% |
| Zinc (as Picolinate) | 30 mg | 273% |
Other Ingredients
Price Comparison
Price History
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Is Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules a good supplement?
Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Wholesome Story, holds a brand trust score of 85/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules?
Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules contains 3 active ingredients: Vitamin B6(as Pyridoxal-5-Phosphate) (50 mg), Magnesium (as Glycinate) (120 mg), Zinc (as Picolinate) (30 mg). Notable high-dose ingredients include Vitamin B6 at 2,941% DV, Zinc at 273% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules safe to take?
Wholesome Story Zinc With Magnesium + Vitamin B6, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Wholesome Story a trustworthy supplement brand?
Wholesome Story receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Henderson, NV, 89012-2709, USA, the company offers 12 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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