Whole Foods Market Whole Foods Market, Vitamin K2, 90 Count supplement bottle
Whole Foods Market

Whole Foods Market, Vitamin K2, 90 Count

What We Researched
1 active ingredient analyzed · 4 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
100
Product Score Excellent
61
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin K₂ (as Menaquinone-7 from Fermented Chickpeas) 100 mcg 125*
Bioavailability Excellent

Absorption Rating

  • Vitamin K₂ (as Menaquinone-7 from Fermented Chickpeas) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Vegan capsule (Hydroxypropyl methylcellulose)
  • Glycerol Monostearate
  • Ascorbyl palmitate and Rosemary leaf extract (to maintain freshness)
Efficacy Excellent

Dosage Analysis

  • Vitamin K₂ (as Menaquinone-7 from Fermented Chickpeas) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin K₂ (as Menaquinone-7 from Fermented Chickpeas) 100 mcg 125*

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Vegan capsule (Hydroxypropyl methylcellulose) Unknown
Glycerol Monostearate Generally_safe

It is used to improve the texture and stability of the supplement.

Ascorbyl palmitate and Rosemary leaf extract (to maintain freshness) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Whole Foods Market

Founded 1980 · Austin, Texas, United States · 10 products · wholefoodsmarket.com

Certifications

4 certifications
Non Gmo Project Verified Source
Usda Organic Verified Source
Gluten Free Gfco Verified
Vegan Certified Verified

Transparency

1 claim
Third Party Testing Claim — Claimed
Related Supplements
Frequently Asked Questions
Is Whole Foods Market Whole Foods Market, Vitamin K2 a good supplement?

Whole Foods Market Whole Foods Market, Vitamin K2, 90 Count received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients Of the 4 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Whole Foods Market, holds a brand trust score of 61/100 with 4 verified certifications including Non Gmo Project, Usda Organic, Gluten Free Gfco, Vegan Certified.

What are the ingredients in Whole Foods Market Whole Foods Market, Vitamin K2?

Whole Foods Market Whole Foods Market, Vitamin K2 contains 1 active ingredients: Vitamin K₂ (as Menaquinone-7 from Fermented Chickpeas) (100 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Whole Foods Market Whole Foods Market, Vitamin K2 safe to take?

Whole Foods Market Whole Foods Market, Vitamin K2, 90 Count has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Whole Foods Market a trustworthy supplement brand?

Whole Foods Market receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Austin, Texas, United States, the company offers 10 products in their lineup. They hold 4 verified certifications including Non Gmo Project, Usda Organic, Gluten Free Gfco, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.