Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Folate | 400.0 mcg DFE (240 mcg folic acid) | 100% |
| Creatine Monohydrate | 3000.0 mg | † |
| Dandelion Extract (Taraxacum mongolicum) (whole-plant)(5:1) | 80.0 mg | † |
| Uva Ursi Extract (Arctostaphylos uva-ursi)(leaf)(10:1) | 80.0 mg | † |
| Cranberry Extract (Vaccinium macrocarpon)(fruit)(50:1) | 20.0 mg | † |
Bioavailability Good
Absorption Rating
- Folate Fair
- Creatine Monohydrate Good
- Dandelion Extract (Taraxacum mongolicum) (whole-plant)(5:1) Fair
- Uva Ursi Extract (Arctostaphylos uva-ursi)(leaf)(10:1) Fair
- Cranberry Extract (Vaccinium macrocarpon)(fruit)(50:1) Good
Other Ingredients Excellent
Fillers & Additives
- Silica
- Calcium Silicate
Efficacy Fair
Dosage Analysis
- Folate 400.0 mcg DFE (240 mcg folic acid) Effective
- Creatine Monohydrate 3000.0 mg Effective
- Dandelion Extract (Taraxacum mongolicum) (whole-plant)(5:1) 80.0 mg Under-dosed
- Uva Ursi Extract (Arctostaphylos uva-ursi)(leaf)(10:1) 80.0 mg Under-dosed
- Cranberry Extract (Vaccinium macrocarpon)(fruit)(50:1) 20.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Folate | 400.0 mcg DFE (240 mcg folic acid) | 100% |
| Creatine Monohydrate | 3000.0 mg | † |
| Dandelion Extract (Taraxacum mongolicum) (whole-plant)(5:1) | 80.0 mg | † |
| Uva Ursi Extract (Arctostaphylos uva-ursi)(leaf)(10:1) | 80.0 mg | † |
| Cranberry Extract (Vaccinium macrocarpon)(fruit)(50:1) | 20.0 mg | † |
Other Ingredients
Silica Safe
Calcium Silicate Safe
Price Comparison
Price History
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Transparency
2 claims
Is Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs a good supplement?
Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs?
Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs contains 5 active ingredients: Folate (400.0 mcg DFE (240 mcg folic acid)), Creatine Monohydrate (3000.0 mg), Dandelion Extract (Taraxacum mongolicum) (whole-plant)(5:1) (80.0 mg), Uva Ursi Extract (Arctostaphylos uva-ursi)(leaf)(10:1) (80.0 mg), Cranberry Extract (Vaccinium macrocarpon)(fruit)(50:1) (20.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs safe to take?
Wellah Pump-It-Up Creatine for Women (Unflavored) - 30 Stick Packs has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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