VPLab Ultra Women’s Multivitamin Formula, 90 Caplets supplement bottle
VPLab

Ultra Women’s Multivitamin Formula, 90 Caplets

What We Researched
32 active ingredients analyzed · 54 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
82
Product Score Good
59
Brand Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Ultrablend: Amount Per 2 Caplets %NRV*
Vitamin A(as 50% beta-Carotene & 50% Retinyl Acetate) (5000 IU) 2.25 mg RE 281%
Vitamin C(as L-Ascorbic Acid & Calcium-L-Ascorbate) 200 mg 250%
Vitamin D3 (as Cholecalciferol) (1600 IU) 40 mg 800%
Vitamin E (as D-alpha- tocopheryl acetate) (30 IU) 20 mg TE 167%
Vitamin K1 (as Phytomenadione) 80 mcg 107%
Vitamin B1 (as Thiamine Mononitrate) 50 mg 4545%
Vitamin B2 (as Riboflavin) 50 mg 3571%
Vitamin B3 (as Niacin and Niacinamide) 50 mg 313%
Vitamin B6 (s Pyridoxine Hydrochloride) 50 mg 3571%
Folic Acid 400 mcg 200%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2000%
Biotin 300 mcg 600%
Pantothenic Acid (as D-calcium pantothenate) 50 mg 833%
Calcium (as Calcium Carbonate) 500 mg 63%
Iron (as Ferrous Fumarate) 18 mg 129%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 27%
Zinc (as Zinc Oxide) 15 mg 150%
Selenium (as L-Selenmethionine) 200 mcg 364%
Copper (as Copper Oxide) 2 mg 200%
Manganese (as Manganese Sulphate) 2 mg 100%
Chromium (as Chromium Chloride) 120 mcg 300%
Molybdenum (as Sodium Molybdate) 75 mcg 150%
Fruit & Vegetable Powerblend:Orange peel powder, acai berry powder, cranberry fruit powder, blueberry fruit powder, pomegranate seed powder, broccoli powder, spinach leaves powder, elderberry fruit powder, tomato fruit powder 95 mg **
Beauty-blend:Alpha-Lipoic Acid, Green Tea Extract, Grape Skin Extract 81 mg **
Memoblend:Choline (as Choline Bitartrate, Inositol, Silicone (as Silicon Dioxide) 24 mg **
Flexiblend:Hyaluronic Acid (as Sodium Hyaluronate), Collagen Powder 27 mg
Lutein 950 mcg **
Lycopene 950 mcg **
Zeaxanthin 190 mcg **
Astaxanthin 50 mcg **
Bioavailability Good

Absorption Rating

  • Vitamin A(as 50% beta-Carotene & 50% Retinyl Acetate) (5000 IU) Good
  • Vitamin C(as L-Ascorbic Acid & Calcium-L-Ascorbate) Fair
  • Vitamin D3 (as Cholecalciferol) (1600 IU) Good
  • Vitamin E (as D-alpha- tocopheryl acetate) (30 IU) Fair
  • Vitamin K1 (as Phytomenadione) Fair
  • Vitamin B1 (as Thiamine Mononitrate) Fair
  • Vitamin B2 (as Riboflavin) Good
  • Vitamin B3 (as Niacin and Niacinamide) Good
  • Vitamin B6 (s Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as D-calcium pantothenate) Good
  • Calcium (as Calcium Carbonate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as L-Selenmethionine) Good
  • Copper (as Copper Oxide) Fair
  • Manganese (as Manganese Sulphate) Good
  • Chromium (as Chromium Chloride) Poor
  • Molybdenum (as Sodium Molybdate) Good
  • Fruit & Vegetable Powerblend:Orange peel powder, acai berry powder, cranberry fruit powder, blueberry fruit powder, pomegranate seed powder, broccoli powder, spinach leaves powder, elderberry fruit powder, tomato fruit powder Poor
  • Beauty-blend:Alpha-Lipoic Acid, Green Tea Extract, Grape Skin Extract Fair
  • Memoblend:Choline (as Choline Bitartrate, Inositol, Silicone (as Silicon Dioxide) Poor
  • Flexiblend:Hyaluronic Acid (as Sodium Hyaluronate), Collagen Powder Good
  • Lutein Good
  • Lycopene Good
  • Zeaxanthin Good
  • Astaxanthin Fair
Other Ingredients Excellent

Fillers & Additives

  • Calcium Carbonate
  • Corn Starch
  • Bulking agent (microcrystalline cellulose)
  • L-Ascorbic Acid
  • Magnesium Oxide
  • D-Calcium Pantothenate
  • Pyridoxine Hydrochloride
  • Ferrous Fumarate Low
  • Riboflavin
  • Thiamine Mononitrate
  • Green tea extract
  • D-Alpha Tocopheryl Acetate
  • Nicotinamide
  • L-selenmethionine
  • Anti-caking agents (stearic acid, magnesium stearate)
  • Choline Bitartrate
  • Alpha lipoic acid
  • Zinc Oxide
  • Sodium Hyaluronate
  • Orange peel powder
  • Collagen powder
  • Calcium-L-ascorbate
  • Inositol
  • Nicotinic acid
  • Tomato fruit powder
  • Acai berry powder
  • Blueberry fruit powder
  • Pomegranate seed powder
  • Cranberry Fruit Powder
  • Broccoli powder
  • Spinach leaves powder
  • Elderberry fruit powder
  • Grape skin extract
  • Bulking agent (silicon dioxide)
  • Kosher calcium carbonate
  • Manganese sulphate monohydrate
  • Retinyl acetate
  • Potassium Iodide
  • Vanilla powder
  • Stabilizer (croscarmellose sodium)
  • Copper oxide
  • Beta Carotene
  • Lycopene
  • Lutein
  • Folic Acid
  • Biotin
  • Zeaxanthin
  • Chromium Chloride
  • Sodium Molybdate
  • Cyanocobalamin
  • Cholecalciferol
  • Astaxanthin
  • Coating: opadry Il yellow (E1203, E171, E1521, Talc powder, E1021, E132)
  • Opadry clear (E464, E1521)
Efficacy Good

Dosage Analysis

  • Vitamin A(as 50% beta-Carotene & 50% Retinyl Acetate) (5000 IU) 2.25 mg RE Effective
  • Vitamin C(as L-Ascorbic Acid & Calcium-L-Ascorbate) 200 mg Effective
  • Vitamin D3 (as Cholecalciferol) (1600 IU) 40 mg Under-dosed
  • Vitamin E (as D-alpha- tocopheryl acetate) (30 IU) 20 mg TE Effective
  • Vitamin K1 (as Phytomenadione) 80 mcg Under-dosed
  • Vitamin B1 (as Thiamine Mononitrate) 50 mg Effective
  • Vitamin B2 (as Riboflavin) 50 mg Effective
  • Vitamin B3 (as Niacin and Niacinamide) 50 mg High
  • Vitamin B6 (s Pyridoxine Hydrochloride) 50 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 50 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as D-calcium pantothenate) 50 mg Effective
  • Calcium (as Calcium Carbonate) 500 mg Effective
  • Iron (as Ferrous Fumarate) 18 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 100 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as L-Selenmethionine) 200 mcg Effective
  • Copper (as Copper Oxide) 2 mg Effective
  • Manganese (as Manganese Sulphate) 2 mg Effective
  • Chromium (as Chromium Chloride) 120 mcg Effective
  • Molybdenum (as Sodium Molybdate) 75 mcg Effective
  • Beauty-blend:Alpha-Lipoic Acid, Green Tea Extract, Grape Skin Extract 81 mg Effective
  • Memoblend:Choline (as Choline Bitartrate, Inositol, Silicone (as Silicon Dioxide) 24 mg Under-dosed
  • Flexiblend:Hyaluronic Acid (as Sodium Hyaluronate), Collagen Powder 27 mg Under-dosed
  • Lutein 950 mcg Under-dosed
  • Lycopene 950 mcg Under-dosed
  • Zeaxanthin 190 mcg Under-dosed
  • Astaxanthin 50 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Ultrablend: Amount Per 2 Caplets %NRV*
Vitamin A(as 50% beta-Carotene & 50% Retinyl Acetate) (5000 IU) 2.25 mg RE 281%
Vitamin C(as L-Ascorbic Acid & Calcium-L-Ascorbate) 200 mg 250%
Vitamin D3 (as Cholecalciferol) (1600 IU) 40 mg 800%
Vitamin E (as D-alpha- tocopheryl acetate) (30 IU) 20 mg TE 167%
Vitamin K1 (as Phytomenadione) 80 mcg 107%
Vitamin B1 (as Thiamine Mononitrate) 50 mg 4545%
Vitamin B2 (as Riboflavin) 50 mg 3571%
Vitamin B3 (as Niacin and Niacinamide) 50 mg 313%
Vitamin B6 (s Pyridoxine Hydrochloride) 50 mg 3571%
Folic Acid 400 mcg 200%
Vitamin B12 (as Cyanocobalamin) 50 mcg 2000%
Biotin 300 mcg 600%
Pantothenic Acid (as D-calcium pantothenate) 50 mg 833%
Calcium (as Calcium Carbonate) 500 mg 63%
Iron (as Ferrous Fumarate) 18 mg 129%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 27%
Zinc (as Zinc Oxide) 15 mg 150%
Selenium (as L-Selenmethionine) 200 mcg 364%
Copper (as Copper Oxide) 2 mg 200%
Manganese (as Manganese Sulphate) 2 mg 100%
Chromium (as Chromium Chloride) 120 mcg 300%
Molybdenum (as Sodium Molybdate) 75 mcg 150%
Fruit & Vegetable Powerblend:Orange peel powder, acai berry powder, cranberry fruit powder, blueberry fruit powder, pomegranate seed powder, broccoli powder, spinach leaves powder, elderberry fruit powder, tomato fruit powder 95 mg **
Beauty-blend:Alpha-Lipoic Acid, Green Tea Extract, Grape Skin Extract 81 mg **
Memoblend:Choline (as Choline Bitartrate, Inositol, Silicone (as Silicon Dioxide) 24 mg **
Flexiblend:Hyaluronic Acid (as Sodium Hyaluronate), Collagen Powder 27 mg
Lutein 950 mcg **
Lycopene 950 mcg **
Zeaxanthin 190 mcg **
Astaxanthin 50 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Bulking agent (microcrystalline cellulose) Unknown
L-Ascorbic Acid Safe

It is used as a preservative or as a source of vitamin C.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

D-Calcium Pantothenate Safe

It is added to supplements as a source of vitamin B5.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Ferrous Fumarate Caution

It is used to supplement iron intake.

Riboflavin Safe

It is used as a source of vitamin B2.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Green tea extract Unknown
D-Alpha Tocopheryl Acetate Safe

It is included as an active ingredient for its antioxidant properties.

Nicotinamide Unknown
L-selenmethionine Unknown
Anti-caking agents (stearic acid, magnesium stearate) Unknown
Choline Bitartrate Generally_safe

It is used to supplement choline intake.

Alpha lipoic acid Unknown
Zinc Oxide Generally_safe

It is used as a source of zinc.

Sodium Hyaluronate Safe

It is included for its potential skin and joint health benefits.

Orange peel powder Unknown
Collagen powder Unknown
Calcium-L-ascorbate Unknown
Inositol Safe

It is used for its potential benefits related to cell signaling and mental health.

Nicotinic acid Unknown
Tomato fruit powder Unknown
Acai berry powder Unknown
Blueberry fruit powder Unknown
Pomegranate seed powder Unknown
Cranberry Fruit Powder Safe

It is used as a filler or to provide additional nutrients and flavor.

Broccoli powder Unknown
Spinach leaves powder Unknown
Elderberry fruit powder Unknown
Grape skin extract Unknown
Bulking agent (silicon dioxide) Unknown
Kosher calcium carbonate Unknown
Manganese sulphate monohydrate Unknown
Retinyl acetate Unknown
Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Vanilla powder Unknown
Stabilizer (croscarmellose sodium) Unknown
Copper oxide Unknown
Beta Carotene Safe

It is used as a colorant and a source of vitamin A.

Lycopene Generally_safe

It is included for its antioxidant properties.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Folic Acid Safe

It is used as a source of folate.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Zeaxanthin Unknown
Chromium Chloride Generally_safe

It is added to supplements to provide chromium, an essential trace mineral.

Sodium Molybdate Generally_safe

It is used to supplement molybdenum intake.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Cholecalciferol Safe

It is used to supplement vitamin D levels.

Astaxanthin Safe

It is used as a natural colorant.

Coating: opadry Il yellow (E1203, E171, E1521, Talc powder, E1021, E132) Unknown
Opadry clear (E464, E1521) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$18$17$16$15$14 Mar 12 $16.00
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Brand Trust Report
VPLab

Founded 2006 · Riga, Latvia · 10 products · vplab.com/

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Claimed Source

Violation History

1 incident
Prop 65 retinolSource
Related Supplements
Frequently Asked Questions
Is VPLab Ultra Women’s Multivitamin Formula, 90 Caplets a good supplement?

VPLab Ultra Women’s Multivitamin Formula, 90 Caplets received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 45 servings per container. Of the 54 inactive ingredients, 17 are rated safe and 1 are flagged for review. The manufacturer, VPLab, holds a brand trust score of 59/100.

What are the ingredients in VPLab Ultra Women’s Multivitamin Formula, 90 Caplets?

VPLab Ultra Women’s Multivitamin Formula, 90 Caplets contains 32 active ingredients: Ultrablend: (Amount Per 2 Caplets), Vitamin A(as 50% beta-Carotene & 50% Retinyl Acetate) (5000 IU) (2.25 mg RE), Vitamin C(as L-Ascorbic Acid & Calcium-L-Ascorbate) (200 mg), Vitamin D3 (as Cholecalciferol) (1600 IU) (40 mg), Vitamin E (as D-alpha- tocopheryl acetate) (30 IU) (20 mg TE), Vitamin K1 (as Phytomenadione) (80 mcg), and 26 more. Notable high-dose ingredients include Vitamin A at 281% DV, Vitamin C at 250% DV, Vitamin D3 at 800% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is VPLab Ultra Women’s Multivitamin Formula, 90 Caplets safe to take?

VPLab Ultra Women’s Multivitamin Formula, 90 Caplets has been analyzed for ingredient safety across all its components. Of 54 inactive ingredients, 17 are rated safe. 1 ingredient is flagged for review: Ferrous Fumarate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is VPLab a trustworthy supplement brand?

VPLab receives a brand trust score of 59/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2006 and headquartered in Riga, Latvia, the company offers 10 products in their lineup. Note: VPLab has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.