Kids Multivitamin & Multimineral Liquid Supplement
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 500 IU | 10% |
| Vitamin C (as ascorbic acid) | 30 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 100 IU | 25% |
| Vitamin E (as d-alpha tocopheryl acetate) | 4 IU | 13% |
| Vitamin B1 (as thiamin HCl) | 0.35 mg | 23% |
| Riboflavin (vitamin B2) | 0.7 mg | 41% |
| Niacin (as niacinamide) | 6.5 mg | 33% |
| Vitamin B6 (as pyridoxine HCl) | 0.7 mg | 35% |
| Folic Acid | 25 mcg | 6% |
| Vitamin B12 (as cyanocobalamin) | 0.7 mcg | 12% |
| D-Biotin | 65 mcg | 22% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 25% |
| Calcium (as calcium lactate gluconate) | 60 mg | 6% |
| Iron (as ferrous gluconate) | 3 mg | 17% |
| Magnesium (from magnesium citrate) | 225 mcg | <1% |
| Zinc (from zinc lactate gluconate) | 225 mcg | 1.5% |
| Manganese (from manganese gluconate) | 10 mcg | <1% |
| L-Lysine | 12.5 mg | — |
| Nutraberry (acai berry, bilberry, cranberry, mulberry, strawberry) | 10 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Vitamin B1 (as thiamin HCl) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B12 (as cyanocobalamin) Fair
- D-Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (as calcium lactate gluconate) Good
- Iron (as ferrous gluconate) Fair
- Magnesium (from magnesium citrate) Good
- Zinc (from zinc lactate gluconate) Fair
- Manganese (from manganese gluconate) Good
- L-Lysine Good
- Nutraberry (acai berry, bilberry, cranberry, mulberry, strawberry) Good
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- Fructose
- Maltodextrin
- Citric Acid
- Natural caramel & vegetable juice color
- Stevia Extract
- Potassium Sorbate
- Xanthan Gum
- Natural Flavor
- Sodium Benzoate Medium
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 500 IU Under-dosed
- Vitamin C (as ascorbic acid) 30 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 100 IU Under-dosed
- Vitamin E (as d-alpha tocopheryl acetate) 4 IU Under-dosed
- Vitamin B1 (as thiamin HCl) 0.35 mg Under-dosed
- Riboflavin (vitamin B2) 0.7 mg Under-dosed
- Niacin (as niacinamide) 6.5 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 0.7 mg Under-dosed
- Folic Acid 25 mcg Under-dosed
- Vitamin B12 (as cyanocobalamin) 0.7 mcg Under-dosed
- D-Biotin 65 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 2.5 mg Under-dosed
- Calcium (as calcium lactate gluconate) 60 mg Under-dosed
- Iron (as ferrous gluconate) 3 mg Under-dosed
- Magnesium (from magnesium citrate) 225 mcg Under-dosed
- Zinc (from zinc lactate gluconate) 225 mcg Under-dosed
- Manganese (from manganese gluconate) 10 mcg Under-dosed
- L-Lysine 12.5 mg Under-dosed
- Nutraberry (acai berry, bilberry, cranberry, mulberry, strawberry) 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 500 IU | 10% |
| Vitamin C (as ascorbic acid) | 30 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 100 IU | 25% |
| Vitamin E (as d-alpha tocopheryl acetate) | 4 IU | 13% |
| Vitamin B1 (as thiamin HCl) | 0.35 mg | 23% |
| Riboflavin (vitamin B2) | 0.7 mg | 41% |
| Niacin (as niacinamide) | 6.5 mg | 33% |
| Vitamin B6 (as pyridoxine HCl) | 0.7 mg | 35% |
| Folic Acid | 25 mcg | 6% |
| Vitamin B12 (as cyanocobalamin) | 0.7 mcg | 12% |
| D-Biotin | 65 mcg | 22% |
| Pantothenic Acid (as d-calcium pantothenate) | 2.5 mg | 25% |
| Calcium (as calcium lactate gluconate) | 60 mg | 6% |
| Iron (as ferrous gluconate) | 3 mg | 17% |
| Magnesium (from magnesium citrate) | 225 mcg | <1% |
| Zinc (from zinc lactate gluconate) | 225 mcg | 1.5% |
| Manganese (from manganese gluconate) | 10 mcg | <1% |
| L-Lysine | 12.5 mg | |
| Nutraberry (acai berry, bilberry, cranberry, mulberry, strawberry) | 10 mg |
Other Ingredients
Purified Water Safe
Fructose Generally_safe
Maltodextrin Generally_safe
Citric Acid Safe
Stevia Extract Generally_safe
Potassium Sorbate Safe
Xanthan Gum Safe
Natural Flavor Safe
Sodium Benzoate Caution
Price Comparison
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Is Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement a good supplement?
Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 19 active ingredients with 50 servings per container. Of the 10 inactive ingredients, 5 are rated safe and 1 are flagged for review.
What are the ingredients in Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement?
Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement contains 19 active ingredients: Vitamin A (as retinyl palmitate) (500 IU), Vitamin C (as ascorbic acid) (30 mg), Vitamin D3 (as cholecalciferol) (100 IU), Vitamin E (as d-alpha tocopheryl acetate) (4 IU), Vitamin B1 (as thiamin HCl) (0.35 mg), Riboflavin (vitamin B2) (0.7 mg), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement safe to take?
Vivioptal Vitamins Kids Multivitamin & Multimineral Liquid Supplement has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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