Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C(as L-Ascorbic acid) | 400 mg | 444% |
| Vitamin D(as Cholecalciferol) (5000 IU) | 125 mcg | 625% |
| Zinc (as Zinc oxide) | 10 mg | 91% |
| Elderberry (4:1) Extract(Sambucus nigra, fruit)Equivalent to 4000 mg fresh fruit | 1000 mg | † |
| Ginger (8:1) Extract(Zingiber officinale, root)Equivalent to 2400 mg fresh root | 300 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin C(as L-Ascorbic acid) Fair
- Vitamin D(as Cholecalciferol) (5000 IU) Good
- Zinc (as Zinc oxide) Poor
- Elderberry (4:1) Extract(Sambucus nigra, fruit)Equivalent to 4000 mg fresh fruit Good
- Ginger (8:1) Extract(Zingiber officinale, root)Equivalent to 2400 mg fresh root Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Very Good
Dosage Analysis
- Vitamin C(as L-Ascorbic acid) 400 mg Effective
- Vitamin D(as Cholecalciferol) (5000 IU) 125 mcg High
- Zinc (as Zinc oxide) 10 mg Effective
- Elderberry (4:1) Extract(Sambucus nigra, fruit)Equivalent to 4000 mg fresh fruit 1000 mg Effective
- Ginger (8:1) Extract(Zingiber officinale, root)Equivalent to 2400 mg fresh root 300 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C(as L-Ascorbic acid) | 400 mg | 444% |
| Vitamin D(as Cholecalciferol) (5000 IU) | 125 mcg | 625% |
| Zinc (as Zinc oxide) | 10 mg | 91% |
| Elderberry (4:1) Extract(Sambucus nigra, fruit)Equivalent to 4000 mg fresh fruit | 1000 mg | † |
| Ginger (8:1) Extract(Zingiber officinale, root)Equivalent to 2400 mg fresh root | 300 mg | † |
Price Comparison
Price History
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Certifications
7 certifications
Transparency
3 claims
Is Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3 a good supplement?
Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3, 60 Capsules received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 30 servings per container. The manufacturer, Viva Naturals, holds a brand trust score of 86/100 with 7 verified certifications including Consumerlab, Labdoor, Fda Gmp Inspections, Gluten Free Gfco.
What are the ingredients in Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3?
Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3 contains 5 active ingredients: Vitamin C(as L-Ascorbic acid) (400 mg), Vitamin D(as Cholecalciferol) (5000 IU) (125 mcg), Zinc (as Zinc oxide) (10 mg), Elderberry (4:1) Extract(Sambucus nigra, fruit)Equivalent to 4000 mg fresh fruit (1000 mg), Ginger (8:1) Extract(Zingiber officinale, root)Equivalent to 2400 mg fresh root (300 mg). Notable high-dose ingredients include Vitamin C at 444% DV, Vitamin D at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3 safe to take?
Viva Naturals Elderberry, Vitamin C + Zinc with Ginger + Vitamin D3, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Viva Naturals a trustworthy supplement brand?
Viva Naturals receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Toronto, Ontario, Canada, the company offers 16 products in their lineup. They hold 7 verified certifications including Consumerlab, Labdoor, Fda Gmp Inspections, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Viva Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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