Kids, Multivitamin With Iron, Mixed Fruit, 120 Chewables
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 360 mcg | 40% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 15 mg | 100% |
| Thiamin (as thiamin mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 15 mg | 94% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (200 mcg folic acid) | 330 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 40 mcg | 133% |
| Pantothenic acid (as D-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium carbonate) | 20 mg | 2% |
| Iron (as ferrous fumarate) | 2.5 mg | 14% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Magnesium (as magnesium oxide) | 10 mg | 2% |
| Zinc (as zinc citrate) | 3 mg | 27% |
| Selenium (as sodium selenate) | 5 mcg | 9% |
| Copper (as copper citrate) | 0.5 mg | 56% |
| Chromium (as chromium chloride) | 5 mcg | 14% |
| Inositol | 40 mcg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) (800 IU) Good
- Vitamin E (as dl-alpha-tocopheryl acetate) Fair
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (200 mcg folic acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (as D-calcium pantothenate) Good
- Calcium (as calcium carbonate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc citrate) Good
- Selenium (as sodium selenate) Fair
- Copper (as copper citrate) Good
- Chromium (as chromium chloride) Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Cane Sugar
- Natural Flavors
- Stearic Acid
- Microcrystalline Cellulose
- Spirulina color
- Malic Acid
- Beet color
- Magnesium Stearate
- Silica
- Citric Acid
- Choline Bitartrate
- Manganese Gluconate
Efficacy Fair
Dosage Analysis
- Vitamin A (as retinyl palmitate) 360 mcg Under-dosed
- Vitamin C (as ascorbic acid) 100 mg Effective
- Vitamin D (as cholecalciferol) (800 IU) 20 mcg Effective
- Vitamin E (as dl-alpha-tocopheryl acetate) 15 mg Effective
- Thiamin (as thiamin mononitrate) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as niacinamide) 15 mg Effective
- Vitamin B6 (as pyridoxine HCl) 2 mg Effective
- Folate (200 mcg folic acid) 330 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 6 mcg Effective
- Biotin 40 mcg Effective
- Pantothenic acid (as D-calcium pantothenate) 10 mg Effective
- Calcium (as calcium carbonate) 20 mg Under-dosed
- Iron (as ferrous fumarate) 2.5 mg Under-dosed
- Iodine (as potassium iodide) 80 mcg Under-dosed
- Magnesium (as magnesium oxide) 10 mg Under-dosed
- Zinc (as zinc citrate) 3 mg Under-dosed
- Selenium (as sodium selenate) 5 mcg Under-dosed
- Copper (as copper citrate) 0.5 mg Effective
- Chromium (as chromium chloride) 5 mcg Under-dosed
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 1 g Added Sugars | 2% | |
| Vitamin A (as retinyl palmitate) | 360 mcg | 40% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) (800 IU) | 20 mcg | 100% |
| Vitamin E (as dl-alpha-tocopheryl acetate) | 15 mg | 100% |
| Thiamin (as thiamin mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as niacinamide) | 15 mg | 94% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate (200 mcg folic acid) | 330 mcg DFE | 83% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Biotin | 40 mcg | 133% |
| Pantothenic acid (as D-calcium pantothenate) | 10 mg | 200% |
| Calcium (as calcium carbonate) | 20 mg | 2% |
| Iron (as ferrous fumarate) | 2.5 mg | 14% |
| Iodine (as potassium iodide) | 80 mcg | 53% |
| Magnesium (as magnesium oxide) | 10 mg | 2% |
| Zinc (as zinc citrate) | 3 mg | 27% |
| Selenium (as sodium selenate) | 5 mcg | 9% |
| Copper (as copper citrate) | 0.5 mg | 56% |
| Chromium (as chromium chloride) | 5 mcg | 14% |
| Inositol | 40 mcg | ** |
Other Ingredients
Cane Sugar Generally_safe
Natural Flavors Safe
Stearic Acid Safe
Spirulina color Unknown
Malic Acid Safe
Beet color Unknown
Magnesium Stearate Safe
Silica Safe
Citric Acid Safe
Choline Bitartrate Generally_safe
Manganese Gluconate Generally_safe
Price Comparison
Price History
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Is VitaWorks Kids, Multivitamin With Iron a good supplement?
VitaWorks Kids, Multivitamin With Iron, Mixed Fruit, 120 Chewables received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 60 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, VitaWorks, holds a brand trust score of 72/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in VitaWorks Kids, Multivitamin With Iron?
VitaWorks Kids, Multivitamin With Iron contains 22 active ingredients: Includes 1 g Added Sugars, Vitamin A (as retinyl palmitate) (360 mcg), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (800 IU) (20 mcg), Vitamin E (as dl-alpha-tocopheryl acetate) (15 mg), Thiamin (as thiamin mononitrate) (1.5 mg), and 16 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is VitaWorks Kids, Multivitamin With Iron safe to take?
VitaWorks Kids, Multivitamin With Iron, Mixed Fruit, 120 Chewables has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is VitaWorks a trustworthy supplement brand?
VitaWorks receives a brand trust score of 72/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 9 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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