Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 2 g | 1% |
| Total Sugar | 1 g | — |
| Vitamin C (Ascorbic Acid) | 23 mg | 25% |
| Zinc (Zinc Citrate) | 3 mg | 25% |
| Elderberry (Sambucus Nigra L.) Fruit Extract | 100 mg | * |
| Quercetin Dihydrate | 40 mg | * |
| Rutin (Sophora Japonica) Bud Powder | 20 mg | * |
Bioavailability Fair
Absorption Rating
- Total Carbohydrates Fair
- Total Sugar Poor
- Vitamin C (Ascorbic Acid) Fair
- Zinc (Zinc Citrate) Good
- Elderberry (Sambucus Nigra L.) Fruit Extract Good
- Quercetin Dihydrate Fair
- Rutin (Sophora Japonica) Bud Powder Fair
Other Ingredients Excellent
Fillers & Additives
- Liquid glucose (tapioca)
- Sugar
- Citrus Pectin
- Natural Flavors
- Natural Colors
- Citric Acid
- Sodium hydrogen malate
Efficacy Very Poor
Dosage Analysis
- Vitamin C (Ascorbic Acid) 23 mg Under-dosed
- Zinc (Zinc Citrate) 3 mg Under-dosed
- Elderberry (Sambucus Nigra L.) Fruit Extract 100 mg Under-dosed
- Quercetin Dihydrate 40 mg Under-dosed
- Rutin (Sophora Japonica) Bud Powder 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 | |
| Total Carbohydrates | 2 g | 1% |
| Total Sugar | 1 g | |
| Includes 1g Added Sugars | 2% | |
| Vitamin C (Ascorbic Acid) | 23 mg | 25% |
| Zinc (Zinc Citrate) | 3 mg | 25% |
| Elderberry (Sambucus Nigra L.) Fruit Extract | 100 mg | * |
| Quercetin Dihydrate | 40 mg | * |
| Rutin (Sophora Japonica) Bud Powder | 20 mg | * |
Other Ingredients
Liquid glucose (tapioca) Unknown
Sugar Generally_safe
Citrus Pectin Safe
Natural Flavors Safe
Natural Colors Safe
Citric Acid Safe
Sodium hydrogen malate Unknown
Price Comparison
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Transparency
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Is Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies a good supplement?
Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies received a product quality score of 61/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies?
Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies contains 9 active ingredients: Calories (7), Total Carbohydrates (2 g), Total Sugar (1 g), Includes 1g Added Sugars, Vitamin C (Ascorbic Acid) (23 mg), Zinc (Zinc Citrate) (3 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies safe to take?
Vitastars Immunity Stars Elderberry Gummies with Vitamin C and Zinc, 30 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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