Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin E (as d-alpha tocopheryl succinate) | 200 IU | 666% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 25 mg | 2,500% |
| Calcium (as citrate, malate) | 50 mg | 5% |
| Iodine (from kelp) | 75 mcg | 50% |
| Magnesium (as citrate, malate) | 100 mg | 25% |
| Chromium (as picolinate) | 100 mcg | 83% |
| Borage Seed Oil Extract ~ Borago officinalis | 150 mg | * |
| Wild Yam Root ~ Dioscorea villosa | 100 mg | * |
| Dandelion Leaf ~ Taraxacum officinale | 100 mg | * |
| Dong Quai Root ~ Angelica sinensis | 100 mg | * |
| Passionflower Extract 5:1 ~ Passiflora incarnata | 100 mg | * |
| St. John's Wort Tops ~ Hypericum perforatum | 100 mg | * |
| Chaste Tree Berry ~ Vitex agnus-castus | 50 mg | * |
| Chaste Tree Berry Extract ~ Vitex agnus-castus | 25 mg | * |
| Ginkgo Leaf Extract ~ Ginkgo biloba | 15 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Vitamin B6 (as pyridoxal-5-phosphate) Good
- Calcium (as citrate, malate) Good
- Iodine (from kelp) Good
- Magnesium (as citrate, malate) Good
- Chromium (as picolinate) Fair
- Borage Seed Oil Extract ~ Borago officinalis Good
- Wild Yam Root ~ Dioscorea villosa Poor
- Dandelion Leaf ~ Taraxacum officinale Fair
- Dong Quai Root ~ Angelica sinensis Fair
- Passionflower Extract 5:1 ~ Passiflora incarnata Good
- St. John's Wort Tops ~ Hypericum perforatum Good
- Chaste Tree Berry ~ Vitex agnus-castus Good
- Chaste Tree Berry Extract ~ Vitex agnus-castus Good
- Ginkgo Leaf Extract ~ Ginkgo biloba Poor
Other Ingredients Excellent
Fillers & Additives
- Vegetarian capsule (cellulose and water)
Efficacy Poor
Dosage Analysis
- Vitamin E (as d-alpha tocopheryl succinate) 200 IU Effective
- Vitamin B6 (as pyridoxal-5-phosphate) 25 mg Effective
- Calcium (as citrate, malate) 50 mg Under-dosed
- Iodine (from kelp) 75 mcg Under-dosed
- Magnesium (as citrate, malate) 100 mg Under-dosed
- Chromium (as picolinate) 100 mcg Effective
- Borage Seed Oil Extract ~ Borago officinalis 150 mg Under-dosed
- Dandelion Leaf ~ Taraxacum officinale 100 mg Under-dosed
- Dong Quai Root ~ Angelica sinensis 100 mg Under-dosed
- Passionflower Extract 5:1 ~ Passiflora incarnata 100 mg Under-dosed
- St. John's Wort Tops ~ Hypericum perforatum 100 mg Under-dosed
- Chaste Tree Berry ~ Vitex agnus-castus 50 mg Effective
- Chaste Tree Berry Extract ~ Vitex agnus-castus 25 mg Effective
- Ginkgo Leaf Extract ~ Ginkgo biloba 15 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin E (as d-alpha tocopheryl succinate) | 200 IU | 666% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 25 mg | 2,500% |
| Calcium (as citrate, malate) | 50 mg | 5% |
| Iodine (from kelp) | 75 mcg | 50% |
| Magnesium (as citrate, malate) | 100 mg | 25% |
| Chromium (as picolinate) | 100 mcg | 83% |
| Borage Seed Oil Extract ~ Borago officinalis | 150 mg | * |
| Wild Yam Root ~ Dioscorea villosa | 100 mg | * |
| Dandelion Leaf ~ Taraxacum officinale | 100 mg | * |
| Dong Quai Root ~ Angelica sinensis | 100 mg | * |
| Passionflower Extract 5:1 ~ Passiflora incarnata | 100 mg | * |
| St. John's Wort Tops ~ Hypericum perforatum | 100 mg | * |
| Chaste Tree Berry ~ Vitex agnus-castus | 50 mg | * |
| Chaste Tree Berry Extract ~ Vitex agnus-castus | 25 mg | * |
| Ginkgo Leaf Extract ~ Ginkgo biloba | 15 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules a good supplement?
Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 30 servings per container. Of the 1 inactive ingredients, 0 are rated safe and 0 are flagged for review. The manufacturer, Vitanica, holds a brand trust score of 62/100 with 1 verified certifications including Consumerlab.
What are the ingredients in Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules?
Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules contains 15 active ingredients: Vitamin E (as d-alpha tocopheryl succinate) (200 IU), Vitamin B6 (as pyridoxal-5-phosphate) (25 mg), Calcium (as citrate, malate) (50 mg), Iodine (from kelp) (75 mcg), Magnesium (as citrate, malate) (100 mg), Chromium (as picolinate) (100 mcg), and 9 more. Notable high-dose ingredients include Vitamin E at 666% DV, Vitamin B6 at 2,500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules safe to take?
Vitanica Women's Phase I™ Premenstrual Support, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vitanica a trustworthy supplement brand?
Vitanica receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Tualatin, Oregon, USA, the company offers 23 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vitanica has 1 historical regulatory incident on record, which are factored into the trust score.
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