Magnesium Complex with Ashwagandha & L-Theanine
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 8.75 mcg (350 IU) | 44% |
| Vitamin B6 (as Pyridoxine HCI) | 3 mg | 176% |
| Magnesium | 150 mg | 36% |
| Ashwagandha Extract (Withania somnifera) (Root) (2.5% Withanolides) | 30 mg | — |
| L-Theanine | 20 mg | — |
Bioavailability Excellent
Absorption Rating
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Magnesium Good
- Ashwagandha Extract (Withania somnifera) (Root) (2.5% Withanolides) Good
- L-Theanine Good
Other Ingredients Excellent
Fillers & Additives
- Magnesium Stearate
- HPMC Capsule
Efficacy Poor
Dosage Analysis
- Vitamin D3 (as Cholecalciferol) 8.75 mcg (350 IU) Under-dosed
- Vitamin B6 (as Pyridoxine HCI) 3 mg Effective
- Magnesium 150 mg Under-dosed
- Ashwagandha Extract (Withania somnifera) (Root) (2.5% Withanolides) 30 mg Under-dosed
- L-Theanine 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 8.75 mcg (350 IU) | 44% |
| Vitamin B6 (as Pyridoxine HCI) | 3 mg | 176% |
| Magnesium | 150 mg | 36% |
| Ashwagandha Extract (Withania somnifera) (Root) (2.5% Withanolides) | 30 mg | |
| L-Theanine | 20 mg |
Other Ingredients
Magnesium Stearate Safe
HPMC Capsule Unknown
Price Comparison
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Is Vitalibre Magnesium Complex with Ashwagandha & L-Theanine a good supplement?
Vitalibre Magnesium Complex with Ashwagandha & L-Theanine received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 90 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Vitalibre Magnesium Complex with Ashwagandha & L-Theanine?
Vitalibre Magnesium Complex with Ashwagandha & L-Theanine contains 5 active ingredients: Vitamin D3 (as Cholecalciferol) (8.75 mcg (350 IU)), Vitamin B6 (as Pyridoxine HCI) (3 mg), Magnesium (150 mg), Ashwagandha Extract (Withania somnifera) (Root) (2.5% Withanolides) (30 mg), L-Theanine (20 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitalibre Magnesium Complex with Ashwagandha & L-Theanine safe to take?
Vitalibre Magnesium Complex with Ashwagandha & L-Theanine has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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