Tyrosine and B Vitamins, 100 Vegan Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (vitamin B1) (as thiamine HCl) | 12 mg | 1,000% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacin (vitamin B3) (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 12 mg | 706% |
| Folate (as L-5-methyltetrahydrofolate, calcium salt) (30 mcg folic acid) | 50 mcg DFE | 21% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (vitamin B5) (as calcium pantothenate) | 20 mg | 400% |
| Tyrosine | 800 mg | * |
Bioavailability Very Good
Absorption Rating
- Thiamin (vitamin B1) (as thiamine HCl) Fair
- Riboflavin (vitamin B2) Good
- Niacin (vitamin B3) (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as L-5-methyltetrahydrofolate, calcium salt) (30 mcg folic acid) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (vitamin B5) (as calcium pantothenate) Good
- Tyrosine Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Calcium Carbonate
- Silica
- Leucine
Efficacy Very Good
Dosage Analysis
- Thiamin (vitamin B1) (as thiamine HCl) 12 mg Effective
- Riboflavin (vitamin B2) 10 mg Effective
- Niacin (vitamin B3) (as niacinamide) 50 mg NE High
- Vitamin B6 (as pyridoxine HCl) 12 mg Effective
- Folate (as L-5-methyltetrahydrofolate, calcium salt) (30 mcg folic acid) 50 mcg DFE Under-dosed
- Vitamin B12 (as methylcobalamin) 100 mcg Effective
- Biotin 100 mcg Effective
- Pantothenic Acid (vitamin B5) (as calcium pantothenate) 20 mg Effective
- Tyrosine 800 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (vitamin B1) (as thiamine HCl) | 12 mg | 1,000% |
| Riboflavin (vitamin B2) | 10 mg | 769% |
| Niacin (vitamin B3) (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 12 mg | 706% |
| Folate (as L-5-methyltetrahydrofolate, calcium salt) (30 mcg folic acid) | 50 mcg DFE | 21% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (vitamin B5) (as calcium pantothenate) | 20 mg | 400% |
| Tyrosine | 800 mg | * |
Other Ingredients
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
4 claims
Violation History
1 incident
Is Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules a good supplement?
Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 9 active ingredients with 50 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Vital Nutrients, holds a brand trust score of 81/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules?
Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules contains 9 active ingredients: Thiamin (vitamin B1) (as thiamine HCl) (12 mg), Riboflavin (vitamin B2) (10 mg), Niacin (vitamin B3) (as niacinamide) (50 mg NE), Vitamin B6 (as pyridoxine HCl) (12 mg), Folate (as L-5-methyltetrahydrofolate, calcium salt) (30 mcg folic acid) (50 mcg DFE), Vitamin B12 (as methylcobalamin) (100 mcg), and 3 more. Notable high-dose ingredients include Thiamin at 1,000% DV, Riboflavin at 769% DV, Niacin at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules safe to take?
Vital Nutrients Tyrosine and B Vitamins, 100 Vegan Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vital Nutrients a trustworthy supplement brand?
Vital Nutrients receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Middletown, CT, United States, the company offers 160 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vital Nutrients has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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