Vital Nutrients Sleep + Recover, 90 Vegan Capsules supplement bottle
Vital Nutrients

Sleep + Recover, 90 Vegan Capsules

What We Researched
7 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
L-Theanine 150 mg *
Ashwagandha Extract(Withania somnifera, root, standardized to 2.5% withanolides) 150 mg *
Lemon Balm Extract(Melissa officinalis, leaf, standardized to 5% rosmarinic acid) 150 mg *
Passion Flower Extract(Passiflora incarnata, aerial parts, 4:1 ratio) 150 mg *
5-Hydroxytryptophan(from Griffonia Extract, Griffonia simplicifolia, seed) 50 mg *
Saffron Extract(Crocus sativus, flower, 3:1 ratio) 50 mg *
Melatonin 2 mg *
Bioavailability Excellent

Absorption Rating

  • L-Theanine Good
  • Ashwagandha Extract(Withania somnifera, root, standardized to 2.5% withanolides) Good
  • Lemon Balm Extract(Melissa officinalis, leaf, standardized to 5% rosmarinic acid) Good
  • Passion Flower Extract(Passiflora incarnata, aerial parts, 4:1 ratio) Good
  • 5-Hydroxytryptophan(from Griffonia Extract, Griffonia simplicifolia, seed) Good
  • Saffron Extract(Crocus sativus, flower, 3:1 ratio) Good
  • Melatonin Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Cellulose)
  • Ascorbyl Palmitate
  • Cellulosem
  • Silica
Efficacy Fair

Dosage Analysis

  • L-Theanine 150 mg Effective
  • Ashwagandha Extract(Withania somnifera, root, standardized to 2.5% withanolides) 150 mg Under-dosed
  • Lemon Balm Extract(Melissa officinalis, leaf, standardized to 5% rosmarinic acid) 150 mg Under-dosed
  • Passion Flower Extract(Passiflora incarnata, aerial parts, 4:1 ratio) 150 mg Under-dosed
  • 5-Hydroxytryptophan(from Griffonia Extract, Griffonia simplicifolia, seed) 50 mg Under-dosed
  • Saffron Extract(Crocus sativus, flower, 3:1 ratio) 50 mg Effective
  • Melatonin 2 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
L-Theanine 150 mg *
Ashwagandha Extract(Withania somnifera, root, standardized to 2.5% withanolides) 150 mg *
Lemon Balm Extract(Melissa officinalis, leaf, standardized to 5% rosmarinic acid) 150 mg *
Passion Flower Extract(Passiflora incarnata, aerial parts, 4:1 ratio) 150 mg *
5-Hydroxytryptophan(from Griffonia Extract, Griffonia simplicifolia, seed) 50 mg *
Saffron Extract(Crocus sativus, flower, 3:1 ratio) 50 mg *
Melatonin 2 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Cellulose) Safe

It provides a vegetarian-friendly way to deliver the supplement.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Cellulosem Unknown
Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$103$80$57$35$12 Mar 12 $85.90$29.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Vital Nutrients

Founded 2001 · Middletown, CT, United States · 160 products · vitalnutrients.co

Certifications

2 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Violations of cGMP regulations, including failure to conduct testing to confirm finished products met specifications for strength of each ingredient, failure to establish component specifications for raw materials, and failure to prepare and follow a written master manufacturing record.2011-02-18Source
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Frequently Asked Questions
Is Vital Nutrients Sleep + Recover, 90 Vegan Capsules a good supplement?

Vital Nutrients Sleep + Recover, 90 Vegan Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 7 active ingredients with 90 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Vital Nutrients, holds a brand trust score of 81/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.

What are the ingredients in Vital Nutrients Sleep + Recover, 90 Vegan Capsules?

Vital Nutrients Sleep + Recover, 90 Vegan Capsules contains 7 active ingredients: L-Theanine (150 mg), Ashwagandha Extract(Withania somnifera, root, standardized to 2.5% withanolides) (150 mg), Lemon Balm Extract(Melissa officinalis, leaf, standardized to 5% rosmarinic acid) (150 mg), Passion Flower Extract(Passiflora incarnata, aerial parts, 4:1 ratio) (150 mg), 5-Hydroxytryptophan(from Griffonia Extract, Griffonia simplicifolia, seed) (50 mg), Saffron Extract(Crocus sativus, flower, 3:1 ratio) (50 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vital Nutrients Sleep + Recover, 90 Vegan Capsules safe to take?

Vital Nutrients Sleep + Recover, 90 Vegan Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vital Nutrients a trustworthy supplement brand?

Vital Nutrients receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Middletown, CT, United States, the company offers 160 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vital Nutrients has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.