Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules supplement bottle
Vital Nutrients

Multi-Nutrients, 180 Vegetarian Capsules

What We Researched
24 active ingredients analyzed · 3 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
87
Product Score Good
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene and mixed carotenoids) 6000 mcg RAE 667%
Vitamin C (as ascorbic acid) 425 mg 472%
Vitamin D3 (as cholecalciferol) 12.5 mcg 63%
Vitamin E (as d-alpha tocopheryl succinate) 165 mg 1100%
Thiamin (as thiamine HCl) 20 mg 1667%
Riboflavin (as riboflavin and riboflavin 5'-phosphate) 12.5 mg 962%
Niacin (as niacinamide) 55 mg 344%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) 12.5 mg 735%
Folate (as L-5-methyltetrahydrofolate) (200 mcg folic acid) 340 mcg DFE 85%
Vitamin B12 (as methylcobalamin) 250 mcg 10417%
Biotin 200 mcg 667%
Pantothenic Acid (as calcium pantothenate) 175 mg 3500%
Calcium (as di-calcium malate and calcium pantothenate) 150 mg 12%
Iodine (as potassium iodide) 113 mcg 75%
Magnesium (as di-magnesium malate) 138 mg 33%
Zinc (as zinc citrate) 7.5 mg 68%
Selenium (as selenomethionine) 100 mcg 182%
Copper (as copper glycinate) 1 mg 111%
Manganese (as manganese citrate) 3 mg 130%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as molybdenum citrate) 50 mcg 111%
Potassium (as potassium citrate) 38 mg 1%
Boron (as boron citrate) 1.5 mg *
Vanadium (as vanadium citrate) 50 mcg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene and mixed carotenoids) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as cholecalciferol) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamine HCl) Fair
  • Riboflavin (as riboflavin and riboflavin 5'-phosphate) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) Fair
  • Folate (as L-5-methyltetrahydrofolate) (200 mcg folic acid) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium pantothenate) Good
  • Calcium (as di-calcium malate and calcium pantothenate) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as di-magnesium malate) Good
  • Zinc (as zinc citrate) Good
  • Selenium (as selenomethionine) Good
  • Copper (as copper glycinate) Fair
  • Manganese (as manganese citrate) Good
  • Chromium (as chromium polynicotinate) Good
  • Molybdenum (as molybdenum citrate) Good
  • Potassium (as potassium citrate) Good
  • Boron (as boron citrate) Good
  • Vanadium (as vanadium citrate) Poor
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Ascorbyl Palmitate
  • Magnesium Silicate
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta carotene and mixed carotenoids) 6000 mcg RAE High
  • Vitamin C (as ascorbic acid) 425 mg Effective
  • Vitamin D3 (as cholecalciferol) 12.5 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate) 165 mg Effective
  • Thiamin (as thiamine HCl) 20 mg Effective
  • Riboflavin (as riboflavin and riboflavin 5'-phosphate) 12.5 mg Effective
  • Niacin (as niacinamide) 55 mg High
  • Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) 12.5 mg Effective
  • Folate (as L-5-methyltetrahydrofolate) (200 mcg folic acid) 340 mcg DFE Under-dosed
  • Vitamin B12 (as methylcobalamin) 250 mcg Effective
  • Biotin 200 mcg Effective
  • Pantothenic Acid (as calcium pantothenate) 175 mg Effective
  • Calcium (as di-calcium malate and calcium pantothenate) 150 mg Under-dosed
  • Iodine (as potassium iodide) 113 mcg Under-dosed
  • Magnesium (as di-magnesium malate) 138 mg Under-dosed
  • Zinc (as zinc citrate) 7.5 mg Under-dosed
  • Selenium (as selenomethionine) 100 mcg Effective
  • Copper (as copper glycinate) 1 mg Effective
  • Manganese (as manganese citrate) 3 mg Effective
  • Chromium (as chromium polynicotinate) 100 mcg Effective
  • Molybdenum (as molybdenum citrate) 50 mcg Effective
  • Potassium (as potassium citrate) 38 mg Under-dosed
  • Boron (as boron citrate) 1.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene and mixed carotenoids) 6000 mcg RAE 667%
Vitamin C (as ascorbic acid) 425 mg 472%
Vitamin D3 (as cholecalciferol) 12.5 mcg 63%
Vitamin E (as d-alpha tocopheryl succinate) 165 mg 1100%
Thiamin (as thiamine HCl) 20 mg 1667%
Riboflavin (as riboflavin and riboflavin 5'-phosphate) 12.5 mg 962%
Niacin (as niacinamide) 55 mg 344%
Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) 12.5 mg 735%
Folate (as L-5-methyltetrahydrofolate) (200 mcg folic acid) 340 mcg DFE 85%
Vitamin B12 (as methylcobalamin) 250 mcg 10417%
Biotin 200 mcg 667%
Pantothenic Acid (as calcium pantothenate) 175 mg 3500%
Calcium (as di-calcium malate and calcium pantothenate) 150 mg 12%
Iodine (as potassium iodide) 113 mcg 75%
Magnesium (as di-magnesium malate) 138 mg 33%
Zinc (as zinc citrate) 7.5 mg 68%
Selenium (as selenomethionine) 100 mcg 182%
Copper (as copper glycinate) 1 mg 111%
Manganese (as manganese citrate) 3 mg 130%
Chromium (as chromium polynicotinate) 100 mcg 286%
Molybdenum (as molybdenum citrate) 50 mcg 111%
Potassium (as potassium citrate) 38 mg 1%
Boron (as boron citrate) 1.5 mg *
Vanadium (as vanadium citrate) 50 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Magnesium Silicate Generally_safe

It is used to improve powder flow and prevent clumping.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$47$46$45$44$43 Mar 12 $44.90
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Vital Nutrients

Founded 2001 · Middletown, CT, United States · 160 products · vitalnutrients.co

Certifications

2 certifications
Nsf Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Violations of cGMP regulations, including failure to conduct testing to confirm finished products met specifications for strength of each ingredient, failure to establish component specifications for raw materials, and failure to prepare and follow a written master manufacturing record.2011-02-18Source
Related Supplements
Frequently Asked Questions
Is Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules a good supplement?

Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 24 active ingredients with 60 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Vital Nutrients, holds a brand trust score of 81/100 with 2 verified certifications including Nsf Gmp, Fda Gmp Inspections.

What are the ingredients in Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules?

Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules contains 24 active ingredients: Vitamin A (as beta carotene and mixed carotenoids) (6000 mcg RAE), Vitamin C (as ascorbic acid) (425 mg), Vitamin D3 (as cholecalciferol) (12.5 mcg), Vitamin E (as d-alpha tocopheryl succinate) (165 mg), Thiamin (as thiamine HCl) (20 mg), Riboflavin (as riboflavin and riboflavin 5'-phosphate) (12.5 mg), and 18 more. Notable high-dose ingredients include Vitamin A at 667% DV, Vitamin C at 472% DV, Vitamin E at 1100% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules safe to take?

Vital Nutrients Multi-Nutrients, 180 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vital Nutrients a trustworthy supplement brand?

Vital Nutrients receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2001 and headquartered in Middletown, CT, United States, the company offers 160 products in their lineup. They hold 2 verified certifications including Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vital Nutrients has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.