Women's 50 Plus Multivitamin, 120 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene, retinyl acetate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid, calcium ascorbate) | 200 mg | 250% |
| Vitamin D (as cholecalciferol [D3]) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopheryl acetate) | 20 mg | 133% |
| Vitamin K (as phytonadione [K1]) | 80 mcg | 67% |
| Thiamin (vitamin B1)(as thiamine mononitrate) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacin (as niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2,941% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium D-pantothenate) | 50 mg | 1,000% |
| Choline (as choline bitartrate) | 19 mg | 3% |
| Calcium (as calcium carbonate) | 500 mg | 38% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as selenomethionine) | 200 mcg | 364% |
| Copper (as cupric oxide) | 2 mg | 222% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate) TRAACS™ | 120 mcg | 343% |
| Molybdenum (as molybdenum glycinate chelate) TRAACS™ | 75 mcg | 167% |
| Healthy Aging Free Radical Protection Blend†:Green Tea Extract (leaf)* (standardized to 98% polyphenols, 45% epigallocatechin gallate [EGCG], black currant (fruit)*, alpha lipoic acid*, european elder (fruit)*, bilberry extract (fruit)* (standardized to 25% anthocyanidins), blueberry (fruit)*, trans-resveratrol* (from Japanese knotweed extrat [root]) | 74 mg | * |
| Skin Health Blend*Hydrolyzed Collagen (bovine)*, Hyaluronic Acid* (from sodium hyaluronate) | 50 mg | * |
| Memory Health Blend*Choline Bitartrate*, Phosphatidylserine* | 48.5 mg | * |
| Cranberry fruit 10:1 Concentrate | 20 mg | * |
| Inositol | 10 mg | * |
| Silica (from bamboo stem extract) | 4 mg | * |
| Boron (as boric acid) | 2 mg | * |
| Lutein (from aztec marigold flower extract) FloraGLO® | 950 mcg | * |
| Lycopene Lycored Lycopene™ | 950 mcg | * |
| Zeaxanthin (from aztec marigold flower extract) | 190 mcg | * |
| Astaxanthin(fromHaematococcus pluvialisextract) | 50 mcg | * |
| Vanadium (as sodium metavanadate) | 10 mcg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta-carotene, retinyl acetate) Good
- Vitamin C (as ascorbic acid, calcium ascorbate) Good
- Vitamin D (as cholecalciferol [D3]) (2000 IU) Good
- Vitamin E (as d-alpha tocopheryl acetate) Good
- Vitamin K (as phytonadione [K1]) Fair
- Thiamin (vitamin B1)(as thiamine mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as calcium D-pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (as calcium carbonate) Fair
- Iodine (as potassium iodide) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as selenomethionine) Good
- Copper (as cupric oxide) Poor
- Manganese (as manganese sulfate) Good
- Chromium (as chromium nicotinate glycinate) TRAACS™ Good
- Molybdenum (as molybdenum glycinate chelate) TRAACS™ Good
- Healthy Aging Free Radical Protection Blend†:Green Tea Extract (leaf)* (standardized to 98% polyphenols, 45% epigallocatechin gallate [EGCG], black currant (fruit)*, alpha lipoic acid*, european elder (fruit)*, bilberry extract (fruit)* (standardized to 25% anthocyanidins), blueberry (fruit)*, trans-resveratrol* (from Japanese knotweed extrat [root]) Good
- Skin Health Blend*Hydrolyzed Collagen (bovine)*, Hyaluronic Acid* (from sodium hyaluronate) Good
- Memory Health Blend*Choline Bitartrate*, Phosphatidylserine* Good
- Cranberry fruit 10:1 Concentrate Fair
- Inositol Good
- Silica (from bamboo stem extract) Fair
- Boron (as boric acid) Fair
- Lutein (from aztec marigold flower extract) FloraGLO® Good
- Lycopene Lycored Lycopene™ Good
- Zeaxanthin (from aztec marigold flower extract) Good
- Astaxanthin(fromHaematococcus pluvialisextract) Good
- Vanadium (as sodium metavanadate) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Vegetable Stearic Acid
- Silicon Dioxide
- Vegetable Magnesium Stearate
- Hydroxypropyl Methylcellulose and Vegetable Glycerin
Efficacy Fair
Dosage Analysis
- Vitamin A (as beta-carotene, retinyl acetate) 1500 mcg Effective
- Vitamin C (as ascorbic acid, calcium ascorbate) 200 mg Effective
- Vitamin D (as cholecalciferol [D3]) (2000 IU) 50 mcg Effective
- Vitamin E (as d-alpha tocopheryl acetate) 20 mg Effective
- Vitamin K (as phytonadione [K1]) 80 mcg Under-dosed
- Thiamin (vitamin B1)(as thiamine mononitrate) 50 mg Effective
- Riboflavin (vitamin B2) 50 mg Effective
- Niacin (as niacinamide) 50 mg High
- Vitamin B6 (as pyridoxine HCl) 50 mg Effective
- Folate (400 mcg folic acid) 667 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 50 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as calcium D-pantothenate) 50 mg Effective
- Choline (as choline bitartrate) 19 mg Under-dosed
- Calcium (as calcium carbonate) 500 mg Effective
- Iodine (as potassium iodide) 150 mcg Effective
- Magnesium (as magnesium oxide) 100 mg Under-dosed
- Zinc (as zinc oxide) 15 mg Effective
- Selenium (as selenomethionine) 200 mcg Effective
- Copper (as cupric oxide) 2 mg Effective
- Manganese (as manganese sulfate) 2 mg Effective
- Chromium (as chromium nicotinate glycinate) TRAACS™ 120 mcg Effective
- Molybdenum (as molybdenum glycinate chelate) TRAACS™ 75 mcg Effective
- Healthy Aging Free Radical Protection Blend†:Green Tea Extract (leaf)* (standardized to 98% polyphenols, 45% epigallocatechin gallate [EGCG], black currant (fruit)*, alpha lipoic acid*, european elder (fruit)*, bilberry extract (fruit)* (standardized to 25% anthocyanidins), blueberry (fruit)*, trans-resveratrol* (from Japanese knotweed extrat [root]) 74 mg Under-dosed
- Skin Health Blend*Hydrolyzed Collagen (bovine)*, Hyaluronic Acid* (from sodium hyaluronate) 50 mg Under-dosed
- Memory Health Blend*Choline Bitartrate*, Phosphatidylserine* 48.5 mg Under-dosed
- Cranberry fruit 10:1 Concentrate 20 mg Under-dosed
- Inositol 10 mg Under-dosed
- Boron (as boric acid) 2 mg Under-dosed
- Lutein (from aztec marigold flower extract) FloraGLO® 950 mcg Under-dosed
- Lycopene Lycored Lycopene™ 950 mcg Under-dosed
- Zeaxanthin (from aztec marigold flower extract) 190 mcg Under-dosed
- Astaxanthin(fromHaematococcus pluvialisextract) 50 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene, retinyl acetate) | 1500 mcg | 167% |
| Vitamin C (as ascorbic acid, calcium ascorbate) | 200 mg | 250% |
| Vitamin D (as cholecalciferol [D3]) (2000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha tocopheryl acetate) | 20 mg | 133% |
| Vitamin K (as phytonadione [K1]) | 80 mcg | 67% |
| Thiamin (vitamin B1)(as thiamine mononitrate) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacin (as niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl) | 50 mg | 2,941% |
| Folate (400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as methylcobalamin) | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as calcium D-pantothenate) | 50 mg | 1,000% |
| Choline (as choline bitartrate) | 19 mg | 3% |
| Calcium (as calcium carbonate) | 500 mg | 38% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as selenomethionine) | 200 mcg | 364% |
| Copper (as cupric oxide) | 2 mg | 222% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate) TRAACS™ | 120 mcg | 343% |
| Molybdenum (as molybdenum glycinate chelate) TRAACS™ | 75 mcg | 167% |
| Healthy Aging Free Radical Protection Blend†:Green Tea Extract (leaf)* (standardized to 98% polyphenols, 45% epigallocatechin gallate [EGCG], black currant (fruit)*, alpha lipoic acid*, european elder (fruit)*, bilberry extract (fruit)* (standardized to 25% anthocyanidins), blueberry (fruit)*, trans-resveratrol* (from Japanese knotweed extrat [root]) | 74 mg | * |
| Skin Health Blend*Hydrolyzed Collagen (bovine)*, Hyaluronic Acid* (from sodium hyaluronate) | 50 mg | * |
| Memory Health Blend*Choline Bitartrate*, Phosphatidylserine* | 48.5 mg | * |
| Cranberry fruit 10:1 Concentrate | 20 mg | * |
| Inositol | 10 mg | * |
| Silica (from bamboo stem extract) | 4 mg | * |
| Boron (as boric acid) | 2 mg | * |
| Lutein (from aztec marigold flower extract) FloraGLO® | 950 mcg | * |
| Lycopene Lycored Lycopene™ | 950 mcg | * |
| Zeaxanthin (from aztec marigold flower extract) | 190 mcg | * |
| Astaxanthin(fromHaematococcus pluvialisextract) | 50 mcg | * |
| Vanadium (as sodium metavanadate) | 10 mcg | * |
Other Ingredients
Vegetable Stearic Acid Generally_safe
Silicon Dioxide Safe
Price Comparison
Price History
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Is Vitacost Women's 50 Plus Multivitamin, 120 Tablets a good supplement?
Vitacost Women's 50 Plus Multivitamin, 120 Tablets received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 35 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Vitacost, holds a brand trust score of 71/100 with 7 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Gluten Free Gfco.
What are the ingredients in Vitacost Women's 50 Plus Multivitamin, 120 Tablets?
Vitacost Women's 50 Plus Multivitamin, 120 Tablets contains 35 active ingredients: Vitamin A (as beta-carotene, retinyl acetate) (1500 mcg), Vitamin C (as ascorbic acid, calcium ascorbate) (200 mg), Vitamin D (as cholecalciferol [D3]) (2000 IU) (50 mcg), Vitamin E (as d-alpha tocopheryl acetate) (20 mg), Vitamin K (as phytonadione [K1]) (80 mcg), Thiamin (vitamin B1)(as thiamine mononitrate) (50 mg), and 29 more. Notable high-dose ingredients include Vitamin C at 250% DV, Vitamin D at 250% DV, Thiamin at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Vitacost Women's 50 Plus Multivitamin, 120 Tablets safe to take?
Vitacost Women's 50 Plus Multivitamin, 120 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Vitacost a trustworthy supplement brand?
Vitacost receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Boca Raton, Florida, United States, the company offers 119 products in their lineup. They hold 7 verified certifications including Consumerlab, Informed Sport, Nsf Certified For Sport, Gluten Free Gfco. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vitacost has 5 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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