Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules supplement bottle
Vitacost-Synergy

OcuPower® Advanced† MultiVitamin, 180 Capsules

What We Researched
40 active ingredients analyzed · 2 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
83
Product Score Good
62
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene and mixed carotenoids, retinyl palmitate) 5250 mcg 583%
Vitamin C (as calcium ascorbate complex) Advan-C® 1500 mg 1,667%
Vitamin D (as cholecalciferol [D3]) (400 IU) 10 mcg 50%
Vitamin E (as d-alpha tocopheryl succinate, d-alpha tocopherol) 334 mg 2,226%
Thiamin (vitamin B1)(as thiamin HCI) 50 mg 4,167%
Riboflavin (vitamin B2) 10 mg 769%
Niacin (as niacinamide) 70 mg 438%
Vitamin B6 (as pyridoxine HCI) 50 mg 2,941%
Folate (800 mcg folic acid) 1333 mcg DFE 333%
Vitamin B12 (as methylcobalamin) 500 mcg 20,833%
Biotin 300 mcg 1,000%
Pantothenic Acid (as calcium d-pantothenate) 50 mg 1,000%
Calcium (as calcium ascorbate complex) Advan-C®, (as calcium citrate, calcium malate complex) 256 mg 20%
Iodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate, magnesium taurinate) 186 mg 44%
Zinc (as zinc I-methionine) L-OptiZinc® 25 mg 227%
Selenium (as L-selenomethionine) Selenium SeLECT® 200 mcg 364%
Copper (as copper amino acid chelate) 1 mg 111%
Manganese (as manganese amino acid chelate) 2 mg 87%
Chromium (as chromium polynicotinate) ChromeMate® 200 mcg 571%
Molybdenum (as molybdenum amino acid chelate) 75 mcg 167%
L-Taurine (from magnesium taurinate) 255 mg *
N-Acetyl L-Cysteine 200 mg *
Bilberry Extract (fruit)standardized to 25% anthocyanin (40 mg) 160 mg *
Alpha Lipoic Acid 150 mg *
Citrus Bioflavonoid Complex (fromCitrus aurantium[fruit]) 125 mg *
L-Glycine 100 mg *
Quercetin (from quercetin dihydrate) 100 mg *
Rutin (bioflavonoid) 100 mg *
Malic Acid (from calcium malate complex) 27 mg *
Plant Enzymes Blend 63 mg *
Amylase (2,000 FCC), Protease (7,500 HUT), Lipase (250 LU), Cellulase (25 CU), Lactase (250 FCC) 0
L-Glutathione 10 mg *
Lutein (from marigold flower extract) Lutemax® 10 mg *
Black Pepper Extract (fruit)BioPerine®standardized to 95% piperine ( 4.75 mg) 5 mg *
Mixed Tocopherols Blend 4 mg *
d-gamma tocopherol, d-delta tocopherol, d-beta tocopherol
Boron (as boric acid) 2 mg *
Lycopene Tomat-O-Red® 600 mcg *
Zeaxanthin (from marigold flower extract) Lutemax® 500 mcg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta-carotene and mixed carotenoids, retinyl palmitate) Good
  • Vitamin C (as calcium ascorbate complex) Advan-C® Good
  • Vitamin D (as cholecalciferol [D3]) (400 IU) Good
  • Vitamin E (as d-alpha tocopheryl succinate, d-alpha tocopherol) Good
  • Thiamin (vitamin B1)(as thiamin HCI) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine HCI) Fair
  • Folate (800 mcg folic acid) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as calcium d-pantothenate) Good
  • Calcium (as calcium ascorbate complex) Advan-C®, (as calcium citrate, calcium malate complex) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as magnesium citrate, magnesium taurinate) Good
  • Zinc (as zinc I-methionine) L-OptiZinc® Fair
  • Selenium (as L-selenomethionine) Selenium SeLECT® Good
  • Copper (as copper amino acid chelate) Fair
  • Manganese (as manganese amino acid chelate) Good
  • Chromium (as chromium polynicotinate) ChromeMate® Good
  • Molybdenum (as molybdenum amino acid chelate) Good
  • L-Taurine (from magnesium taurinate) Good
  • N-Acetyl L-Cysteine Good
  • Bilberry Extract (fruit)standardized to 25% anthocyanin (40 mg) Good
  • Alpha Lipoic Acid Fair
  • Citrus Bioflavonoid Complex (fromCitrus aurantium[fruit]) Fair
  • L-Glycine Good
  • Quercetin (from quercetin dihydrate) Fair
  • Rutin (bioflavonoid) Fair
  • Malic Acid (from calcium malate complex) Fair
  • Plant Enzymes Blend Fair
  • Amylase (2,000 FCC), Protease (7,500 HUT), Lipase (250 LU), Cellulase (25 CU), Lactase (250 FCC) Good
  • L-Glutathione Fair
  • Lutein (from marigold flower extract) Lutemax® Good
  • Black Pepper Extract (fruit)BioPerine®standardized to 95% piperine ( 4.75 mg) Good
  • Mixed Tocopherols Blend Good
  • d-gamma tocopherol, d-delta tocopherol, d-beta tocopherol Good
  • Boron (as boric acid) Fair
  • Lycopene Tomat-O-Red® Good
  • Zeaxanthin (from marigold flower extract) Lutemax® Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Vegetable Magnesium Stearate and Silicon Dioxide
Efficacy Fair

Dosage Analysis

  • Vitamin A (as beta-carotene and mixed carotenoids, retinyl palmitate) 5250 mcg High
  • Vitamin C (as calcium ascorbate complex) Advan-C® 1500 mg Effective
  • Vitamin D (as cholecalciferol [D3]) (400 IU) 10 mcg Under-dosed
  • Vitamin E (as d-alpha tocopheryl succinate, d-alpha tocopherol) 334 mg High
  • Thiamin (vitamin B1)(as thiamin HCI) 50 mg Effective
  • Riboflavin (vitamin B2) 10 mg Effective
  • Niacin (as niacinamide) 70 mg High
  • Vitamin B6 (as pyridoxine HCI) 50 mg Effective
  • Folate (800 mcg folic acid) 1333 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 500 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as calcium d-pantothenate) 50 mg Effective
  • Calcium (as calcium ascorbate complex) Advan-C®, (as calcium citrate, calcium malate complex) 256 mg Under-dosed
  • Iodine (as potassium iodide) 75 mcg Under-dosed
  • Magnesium (as magnesium citrate, magnesium taurinate) 186 mg Under-dosed
  • Zinc (as zinc I-methionine) L-OptiZinc® 25 mg Effective
  • Selenium (as L-selenomethionine) Selenium SeLECT® 200 mcg Effective
  • Copper (as copper amino acid chelate) 1 mg Effective
  • Manganese (as manganese amino acid chelate) 2 mg Effective
  • Chromium (as chromium polynicotinate) ChromeMate® 200 mcg Effective
  • Molybdenum (as molybdenum amino acid chelate) 75 mcg Effective
  • L-Taurine (from magnesium taurinate) 255 mg Under-dosed
  • N-Acetyl L-Cysteine 200 mg Under-dosed
  • Bilberry Extract (fruit)standardized to 25% anthocyanin (40 mg) 160 mg Effective
  • Alpha Lipoic Acid 150 mg Under-dosed
  • L-Glycine 100 mg Under-dosed
  • Quercetin (from quercetin dihydrate) 100 mg Under-dosed
  • Rutin (bioflavonoid) 100 mg Under-dosed
  • L-Glutathione 10 mg Under-dosed
  • Lutein (from marigold flower extract) Lutemax® 10 mg Effective
  • Black Pepper Extract (fruit)BioPerine®standardized to 95% piperine ( 4.75 mg) 5 mg Effective
  • Mixed Tocopherols Blend 4 mg Under-dosed
  • Boron (as boric acid) 2 mg Under-dosed
  • Lycopene Tomat-O-Red® 600 mcg Under-dosed
  • Zeaxanthin (from marigold flower extract) Lutemax® 500 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene and mixed carotenoids, retinyl palmitate) 5250 mcg 583%
Vitamin C (as calcium ascorbate complex) Advan-C® 1500 mg 1,667%
Vitamin D (as cholecalciferol [D3]) (400 IU) 10 mcg 50%
Vitamin E (as d-alpha tocopheryl succinate, d-alpha tocopherol) 334 mg 2,226%
Thiamin (vitamin B1)(as thiamin HCI) 50 mg 4,167%
Riboflavin (vitamin B2) 10 mg 769%
Niacin (as niacinamide) 70 mg 438%
Vitamin B6 (as pyridoxine HCI) 50 mg 2,941%
Folate (800 mcg folic acid) 1333 mcg DFE 333%
Vitamin B12 (as methylcobalamin) 500 mcg 20,833%
Biotin 300 mcg 1,000%
Pantothenic Acid (as calcium d-pantothenate) 50 mg 1,000%
Calcium (as calcium ascorbate complex) Advan-C®, (as calcium citrate, calcium malate complex) 256 mg 20%
Iodine (as potassium iodide) 75 mcg 50%
Magnesium (as magnesium citrate, magnesium taurinate) 186 mg 44%
Zinc (as zinc I-methionine) L-OptiZinc® 25 mg 227%
Selenium (as L-selenomethionine) Selenium SeLECT® 200 mcg 364%
Copper (as copper amino acid chelate) 1 mg 111%
Manganese (as manganese amino acid chelate) 2 mg 87%
Chromium (as chromium polynicotinate) ChromeMate® 200 mcg 571%
Molybdenum (as molybdenum amino acid chelate) 75 mcg 167%
L-Taurine (from magnesium taurinate) 255 mg *
N-Acetyl L-Cysteine 200 mg *
Bilberry Extract (fruit)standardized to 25% anthocyanin (40 mg) 160 mg *
Alpha Lipoic Acid 150 mg *
Citrus Bioflavonoid Complex (fromCitrus aurantium[fruit]) 125 mg *
L-Glycine 100 mg *
Quercetin (from quercetin dihydrate) 100 mg *
Rutin (bioflavonoid) 100 mg *
Malic Acid (from calcium malate complex) 27 mg *
Plant Enzymes Blend 63 mg *
Amylase (2,000 FCC), Protease (7,500 HUT), Lipase (250 LU), Cellulase (25 CU), Lactase (250 FCC) 0
L-Glutathione 10 mg *
Lutein (from marigold flower extract) Lutemax® 10 mg *
Black Pepper Extract (fruit)BioPerine®standardized to 95% piperine ( 4.75 mg) 5 mg *
Mixed Tocopherols Blend 4 mg *
d-gamma tocopherol, d-delta tocopherol, d-beta tocopherol
Boron (as boric acid) 2 mg *
Lycopene Tomat-O-Red® 600 mcg *
Zeaxanthin (from marigold flower extract) Lutemax® 500 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Vegetable Magnesium Stearate and Silicon Dioxide Generally_safe

It is used to prevent ingredients from sticking to manufacturing equipment and improve powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $39.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Vitacost-Synergy

Founded 1994 · Boca Raton, Florida, United States · 53 products · vitacost.com/

Certifications

1 certification
Consumerlab Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed

Violation History

3 incidents
Prop 65 Lead2020-10-26Source
Lawsuit Mislabeled magnesium content in supplements.2016Source
Recall SYNERGY PLUS (For Children Over 4 Years) CHEWABLES Vitabots Multiple Vitamins & Minerals with Digestive Enzymes and Oat Bran1993-11-08Source
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Frequently Asked Questions
Is Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules a good supplement?

Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 40 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Vitacost-Synergy, holds a brand trust score of 62/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules?

Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules contains 40 active ingredients: Vitamin A (as beta-carotene and mixed carotenoids, retinyl palmitate) (5250 mcg), Vitamin C (as calcium ascorbate complex) Advan-C® (1500 mg), Vitamin D (as cholecalciferol [D3]) (400 IU) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate, d-alpha tocopherol) (334 mg), Thiamin (vitamin B1)(as thiamin HCI) (50 mg), Riboflavin (vitamin B2) (10 mg), and 34 more. Notable high-dose ingredients include Vitamin A at 583% DV, Vitamin C at 1,667% DV, Vitamin E at 2,226% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules safe to take?

Vitacost-Synergy OcuPower® Advanced† MultiVitamin, 180 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Vitacost-Synergy a trustworthy supplement brand?

Vitacost-Synergy receives a brand trust score of 62/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Boca Raton, Florida, United States, the company offers 53 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Vitacost-Synergy has 3 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.